Doing much better the last several days than normal. Getting quite regular sleep, my aches and pains aren’t nearly as intense, I’m getting more mobile, at least within my own apartment, I don’t have as many issues with anxiety or paranoia, and I’m not even bothered by guests to my apartment. It’s amazing how much of a difference a couple months can make.
I try to talk to family and friends at least once a day. Even if I don’t leave my apartment every day I still attempt to socialize. I still hear from my neighbors once a day on average. After spending an entire day out of my apartment last week, I was able to touch basis with several of my friends here in the complex. One friend I talked to for almost two hours.
I’m reading more too. I’m now a third of the way through Wealth of Nations. It will probably be one of those all winter projects. I try to read at least one hour a day.
I don’t participate on social media much outside of close friends and family. I am inactive on my groups. I usually just read posted articles and don’t comment. I no longer have the time, patience, or energy for online discussions and disagreements.
I still watch movies every so often. Been catching up on some of the newer movies I didn’t see in the theatre. In fact, I haven’t been to the theatre in over five years. I haven’t even been inside a fast food restaurant in almost two years. The only time when I eat fast food is if one of my guests brings in food. Fast food doesn’t agree with me much anymore. I prefer my own cooking or my neighbors’ cooking. At this point, I would rather host guests and make a home cooked meal as opposed to going to a restaurant. Besides, far more places deliver than even five years ago.
I haven’t driven a car in a few months. I sold mine back in the fall to a friend of my dad’s. My car wasn’t doing any good with me not driving anymore. I just got to where I was too scared to go on the road. I actually got a panic attack one day while driving. I’m glad my old car went to a good home.
Don’t have much planned for the next few days. Probably will watch the Super Bowl. I have several friends who are Chiefs fans and a few family members who are 49ers fans. I guess it makes no difference to me who wins. I would just like to see an exciting game. Even when I did watch lots of pro football, I watched the Super Bowl more for the game than the commercials or half time shows. I used to go to Super Bowl parties when a few of my friends hosted them in their apartments. Those were fun times.
It’s been quite amazing in that I haven’t had any bad flare ups for over a week now. Even the few I had were quick hitters that were over within a minute or two. Right now I’m doing quite well, far better than my usual for the last year or two. I think it definitely helps that I am in more contact with my neighbors, family, and friends. Going to the doctor for my annual checkup in December let me know where I stand and what I’m doing right and what needs adjusting. I’m currently on a winning streak. I hope I can keep this going for awhile. It feels like things are going back into some kind of normal and more relaxed.