Thoughts On Daily Routines, Autumn 2020, Emergency Preparations, etc.

I’m still sleeping more than usual. But I feel quite stable. I usually go to bed around 9 or 10pm and wake up for good around 9am. I wake up at least once in the night to visit the restroom and sometimes it takes about an hour or two to fall back asleep. I’m still limiting myself on caffeine. I usually have no more than one cup of coffee every day, usually with breakfast. I contact my parents several times a week. My mother is keeping a daily “pandemic journal.” She usually records what’s happening in the news as well as locally and her own thoughts. My nephews and niece have been back in school since mid August. I can’t imagine how tough it is for those kids. The two oldest are teenagers and those years are rugged enough even in good times. My brother and his family are moved in to their new house. They have more space now and have a couple gardens. My mother and one of my nephews have planted some vegetables that are starting to grow.

The corn harvest is going right now here in Nebraska. It does feel odd to not be watching my Huskers play football on Saturday afternoons. Our season is supposed to start on October 24, barring any major outbreaks of the virus. I sometimes watched European soccer and playoff basketball to have some resemblance of normal. Baseball playoffs start this week in the USA.

The election is coming up in only a few weeks. For me, there is some added anxiety just from the unknown. I think the concern over the unknown is probably worse than the outcomes. I just hope there aren’t more bad riots. Regardless the outcomes, there were be millions of angry people in my country. It’s sad to see this happen. But, if we survived a civil war, two world wars, and several economic collapses, I believe we can survive our current mess. I won’t comment on my political beliefs except to say they are my own and I refuse to try to force them on anyone else.

I get paid again in a couple days. While I am short on cash (like many people right before payday) I am not short on food or supplies. Anytime I get paid, I make a point to buy extra non perishable food in case of shortages. I have done this for years. I guess growing up in a rural farming village of less than 500 people with the nearest supermarkets being a fifteen minute drive away and the nearest Wal Mart being an hour and a half away, it was drilled into our heads at a very early age to be prepared in case a winter snow storm shut down the highways or any other natural disaster. Since most people I grew up around either worked in farming or supported the farmers, our very lives depended on the weather and the seasons, even in modern times. I guess most people I grew up knowing always maintained some of the self reliant and make do beliefs of our pioneer ancestors. I suppose you could say we were emergency preppers before there was a term for it. I consider myself a bit of a prepper even if I don’t believe most conspiracy theories. I fear most people don’t get involved in emergency prepping exactly because of some of these theories. It makes sense to have several days worth of food, emergency water, supplies, and getting on good terms with your neighbors and community just in case. I mean, most people have home owners insurance but still don’t want their house to burn down. It’s just a back up, no different than having emergency supplies or a football team having backups in case the team’s star gets injured.

It is autumn in my part of the world. The trees are turning and the nights are getting kind of chilly. I usually run my furnace at night and sleep under a fleece blanket. While spring is my favorite time of year for physical well being, I do get a lot of writing and reading done in the fall and winter. Even as a child I did my best in school in the spring semesters. But I am feeling calm overall in spite of everything going on. I’ll be glad when a vaccine becomes widely available and this pandemic comes to an end.

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Coping With Pandemic and Mental Illness

Been sleeping a lot lately. I usually go to bed around 9pm and wake around 8am. Mentally I’ve been feeling stable, at least enough to visit with my neighbors a few times per week. I’m glad that another summer has passed. I would really be looking forward to fall and winter if I wasn’t worried about a resurgence of the pandemic. I have avoided crowds and restaurants for over six months now. Looks like I have at least another six months of doing so. At least with colder weather coming I won’t feel as guilty for staying home and isolating.

Two of my friends in Omaha tested positive for covid. They had to quarantine for two weeks. They have recovered. While my hometown hasn’t been hit as hard as many places, I still prefer to stay home and have everything delivered. I think some of my friends and neighbors are getting burned out on the pandemic. I have purposely avoided crowds and public gatherings as many people are on edge. It’s discouraging being around some people anymore.

I have stayed stable in spite late summer being my roughest time. I think it helps that avoid in person contact as much as possible. Sure it is lonely sometimes. But I’m afraid of people anymore, especially during a pandemic and economic depression. I just don’t expect people to come to their senses anytime soon.

A Few Thoughts On The Changes Brought During 2020

This day is starting out well overall. I went to bed early last night and wound up sleeping on and off for almost twelve hours. Woke up stiff and sore but at least it was manageable. Thursday is one of my favorite days of the week as my cleaning lady arrives in the afternoons and there are usually a couple football games on tv too. It’ still strange watching ballgames without a crowd in the arena. I’ll be glad when this health crisis burns out.

Started writing a journal by pen yesterday. It might be helpful to have a means to write down my thoughts and observations that I wouldn’t normally put on a blog I try to keep family friendly. Mentally I am still feeling stable. I do have rough patches but fortunately they don’t last long nor are they bad enough for me to act on.

I make a point to leave my apartment at least once a day even if I don’t have deliveries coming. Met my new neighbor and got back in touch with some old ones. I don’t know much about my new neighbor except that he looks younger than I and keeps pretty quiet for the most part. I rarely hear him except for when he has guests and I can occasionally hear laughter. So maybe he’s a funny guy.

While the health crisis and economic problems have been rough on me, at least I haven’t had problems I couldn’t manage. I still see my psych doctor every two months via a service similar to Skype or Zoom. I’m scheduled to see him again in a couple weeks. I can get anything within reason delivered to my apartment via Amazon or one of the local supermarkets. I started having my groceries delivered about three years ago when I came to the conclusion I wasn’t as safe behind the wheel of a car as I used to be. I think I was one of the first people in my complex to have groceries delivered to my place on a regular basis. While I haven’t eaten in a restaurant since before the shutdowns started, I still occasionally get delivery pizza and can sometimes sweet talk my neighbors or cleaning lady into picking something up for me, as long as I pay for it of course.

I’m still kind of paranoid about being out of my apartment for long periods of time because of the virus. Some people aren’t always wearing face masks or properly washing their hands. I may be only 40, but being overweight and mentally ill probably puts me in high risk category already. So I socialize with friends and family on a near daily basis via my phone or facebook account. I keep my facebook account primarily to keep in contact with old friends and extended family I may not other wise. Perhaps that was the original intent of Mr. Zuckerberg and his partners, not so much the arguments and trolling that is still too common.

Been seeing more articles and videos online about people working from home. Even my brother and his wife sometimes work from home with their engineering jobs. I think I could have gotten into working from home had it been available when I started my working life in my early twenties. I found out the hard way as a teenager working in restaurants and retail stores that I don’t easily pick up on social cues or office politics like many of my coworkers. Sometimes it got me into trouble with coworkers and customers. But I think the mental illness problems were more to blame than anything. While it was tough to realize I lost my career due to problems beyond my control, I’m glad I went through the struggles in my twenties when I was still healthy and wasn’t set in my ways. Even though I’m 40 and still try to keep an open mind about most things, I found I don’t adapt as fast as I did even ten years ago. I may have had an easier time with office politics had I started my career from home. But I’ll never know. I’ve made my peace with my lost career and the family I’ll never start.

As tough as this crisis has been for me, I can’t imagine how tough it is for people with families, people who lost jobs and now can’t make their rent payments, for small landlords who can’t pay back their loans because their renters can’t make rent, for small businesses ranging from restaurants to dentists, and especially for the kids. I told one of my teenage nephews I wasn’t going to insult him by trying to imagine how tough this all is for him and his friends. My niece and nephews are at the age where kids learn how to socialize beyond family and classmates. And since much in person interaction is now no longer there, I think it will have a lifetime of effects on these kids. It might be similar to what my grandparents’ generation went through growing up during the Great Depression and Dust Bowl era. My grandparents frequently talked about the struggles of not having money or having to fix things that wore out because they couldn’t afford to replace them. And one grandmother always said “It will happen again.” I’m so glad my brother and I payed attention when my grandparents talked about life during the Depression and World War 2. I’m also glad I listened to my parents stories about growing up during the Cold War and the Civil Rights Movements.

I recall a podcast back in April when the host said something like “We are going to witness ten years of changes in the next ten weeks.” Between the increased emphasis of working towards effective vaccines, work from home being a thing, private space flight becoming common, civil rights protests in almost every major city (not just in America) on a near daily basis, drone delivery getting approved by the Federal Aviation Association, and of course major wildfires on the West Coast and the South taking a beating via hurricanes and heat waves making people take the threats of climate change more serious, I think the ten years of change in ten weeks was an understatement. We will eventually emerge from these crises. We will come out changed people on the individual and national levels. The next few years will probably be brutal for most people. Hopefully we can emerge better people and stronger societies as a result.

Finding Happiness in 2020

Even though I don’t socialize much in person anymore, I try my best to stay connected to family and friends. Talked with my parents over FaceTime this morning. My dad had a check up on his heart and he does not need stints or surgery. He is joining a neighborhood gym as he wants to get more active again. I started lifting weights again on a regular basis last week. Even after a few sessions I can feel the strength and endurance starting to return.

In bad news, two of my friends in Omaha tested positive for covid. They are under quarantine for the next two weeks. They aren’t able to work and they sleep most of the time. One friend is a delivery man so he obviously can’t be going anywhere until this clears. Fortunately they seem to be doing better now than a few days ago. I imagine eventually I’ll catch this too. I just hope it’s mild. Even though I’m only 40, I am overweight and mentally ill.

Got some groceries coming this morning. I’m rebuilding my winter supplies. The leaves are starting to change in my hometown. I usually have my windows open during the day but run the furnace at night as it’s starting to get chilly after dark.

I’ve been forcing myself out of my apartment a couple times a day for almost a week now. Sometimes it is as simple as just standing in the hallway for a few minutes. Sometimes I’ll even set up a chair in my doorway so I can sit and try to chat with whomever shows up.

I nap more during the days. I am usually my most active in late mornings and overnights these days. My sleep patterns can change with the seasons and they change if my illness changes too. Haven’t had any serious breakdowns for a few weeks. I still have minor flare ups at least once or twice per day. They don’t usually last long. I have gotten to where I can just let them pass and not feel bad they happen.

I have a couple packages from amazon coming this afternoon. I imagine kids growing up today look forward to the amazon delivery man as much as I did going to the mall when I was growing up.

Changed the parts on my cpap machine yesterday. Slept really well last night. I try to change out the parts a few times a year just to keep the machine properly working.

I don’t have much else planned for the rest of the week. My cleaning lady arrives on Thursday afternoon. I like her. She engages me in conversation while she works. I usually just stay sat down and out of her way while she cleans. I supply the cleaning agents and she does the rest. And she at least tolerates my eccentric sense of humor 🙂

Avoiding Social Interactions

Been pretty stable lately. I imagine much of this is due to avoiding news sites and negative people. I’ve also all but abandoned social media. I have only a handful of people I even try to contact on facebook. If it weren’t for them, I would have cancelled my account years ago. I no longer comment on youtube videos or anywhere else. People are just so mean and angry all the time. It makes for a lonely existence some days. I get told all the time I need to socialize and reach out to people. There is no point to socialize and reach out if these people just make you feel worse. I’m too tired and burned out to argue about stupid crap that doesn’t matter. Anymore I feel happier when I am not forced to socialize. So much for people coming together during times of crisis. I refuse to give negative and rude people any time or effort or second chances anymore. If you can’t figure out that being angry and rude to people isn’t helpful by now, it’s never going to happen.

Labor Day Weekend

With the Labor Day weekend upon us, the seasons will be changing again soon. Got a ballgame on in the background. First football game I’ve seen live since the start of the pandemic. I am ready for some resemblance of normal again. Ordered some chicken wings and I’ll be watching football all day. One of my friends is hosting his in laws this weekend and smoking several pounds of pork for the weekend. Weather is supposed to start cooling off in a few days. Mentally, I’ve always done better in cooler weather.

In addition to American football, I’ve been watching some of the UEFA tournament the last few days. It’s usually on in the mornings here in USA. Makes me long for the Olympics next summer. I’ll be glad when the vaccines are perfected and the pandemic burns out. 2020 has been a trying year for most people. At least I can stay connected via internet.

Transition from Summer to Fall

It’s the first day of September and I’m looking forward to cooler weather, getting to wear sweatshirts, the changing of the leaves, corn harvest, and all the other trappings of fall. While I am disappointed that my Nebraska Huskers’ fall sports season is cancelled due to coronavirus, I understand why. I just hope we can mass produce a vaccine and that enough people can safely use it soon. I am concerned about the flu season being extra rough with coronavirus going around at the same time. It’s one of the reasons I volunteer to stay home. One of my relatives said to the effect our grandparents were asked to fight wars halfway across the world, we are asked to stay home as much as possible and practice social distancing. This isn’t the first pandemic we have dealt with. Won’t be the last either. I hope we learn from this one and manage the next one better.

Besides a short lived breakdown a couple weeks ago, I am doing alright. I’m not needing as much sleep anymore. I wake up with fewer aches and pains, and even those are more manageable. I see my psych doctor by teleconference again in a month. I haven’t had to have a change in my meds for over a year. I also think I’m losing weight.

I talk to my parents on an almost daily basis. They are doing alright. They don’t go out much besides running errands and visiting my brother’s family. My nephews and niece started school again a couple weeks ago. They seem to be doing alright considering everything. My brother and his wife work from home part of the time.

I have been lazy about reading for a couple weeks. I’ll probably pick that up again soon. I haven’t been watching the news lately. Too depressing these days. I want to know what’s going right, not everything that is going wrong. The information on what is going well is out there, you got to look for it though.