A Fresh Start: Overcoming Challenges and Building Connections

I’m doing well after eight months in my new home. First time since the pandemic that my living situation has stabilized. I’m now down to only one blood pressure medication per day. My water retention swelling is gone.

I’ve lost over 100 pounds in the last eight months. I’ve gotten much closer to my brother and his family since moving to Oklahoma in 2023. I probably would have moved a few years sooner if not for the pandemic.

Reading a lot of audiobooks again. I started on The Old Testament of the King James Bible around last Christmas. I’m halfway through. I’m listening to lots of history and economics books too. Recently finished one about the Oil Shortages of the 1970s. Currently working on post-Soviet Union Russia in the 1990s.

Been following sports a lot since last Christmas. Became an Oklahoma City Thunder fan when I moved to Oklahoma in 2023. It’s fun watching them making another deep push in the playoffs.

I became a Colorado Avalanche fan in 1995 after Denver got that team. Looks like they too could make a deep run in the Stanley Cup. The Rockies are not horrible this year in baseball.

Nebraska Husker men’s basketball had its best season ever this year making the third round of the NCAA tournament. And it’s looking like Nebraska football could potentially have a better team this autumn.

I have made lots of friends with the staff members here at my complex. I avoid most of the other residents. Some are too negative. Some are not with it enough to hold a real conversation. I do well here, in part, because I have no roommates. I love not having a roomie. My freshman year in college roommate was a character. After that I decided I would never voluntarily share a sleeping quarters with anyone again.

My arthritis is mostly gone after a few months of Tylenol twice a day. My goodness it was an ordeal convincing the doctor to get me on it the first four months I was here. It was like they couldn’t realize just how bad my arthritis was.

I see my family twice a month. My brother calls me once a week or so. I hear from my best friend from college usually once a week. We talk more often now that baseball season is going. We’re both huge Colorado Rockies fans. We went to one of their World Series games back in 2007. Took several months to pay off that weekend. But it was worth every last penny.

Even though I no longer actively invest, I still pay attention to the stock market and the world of investing. I see that SpaceX and Starlink will probably go public by the end of summer. I have the same feelings about those companies that I had about Facebook in 2009 and Nvidia back in 2021. Pity social security’s rules only allow a small amount in savings to still qualify for Medicaid. Such is I suppose.

I think one of the reasons I’m losing weight faster than expected is due to not eating fast food or sugar very often. Mom and Dad usually bring some Chic fil A when they come to visit a couple times a month. Ordered delivery pizza only a few times since I moved here in August 2025.

My two nephews are done with college for the summer. One is going to work for an engineering firm here in the metro. The other is looking for something in a hospital as he eventually wants to become a physician’s assistant.

My parents are enjoying the retired life. They see their grandkids often. They are quite active in their church. Dad usually has some DIY or hobby projects, like ham radio or model trains, going. Mom is busy with her gardening.

So far 2026 has been better than most years the last seven or eight years. It feels good that my living arrangements are finally settled.

Finding Joy in Oklahoma: A New Chapter in Life

Yesterday was Mother’s Day here in the US. Had a good, long chat with my mom. She’s enjoying retirement and getting to be grandma to my brother’s kids. I don’t talk to her as often as I used to, but our conversations are still good.

Here in Oklahoma, the Thunder are the talk of the entire state. I started following them after moving here in early 2023. It’s fun to have a strong team to follow again. Reminds me of following Nebraska Husker football when I was a teenager back in the 90s.

Lost 20 pounds since April 1. Been eating mostly protein lately, namely eggs and pork for breakfast. Even though a good portion of my freedom is gone, it’s good to have three hot meals a day, easy access to healthcare, and more stability than I have had at any point in my life.

I am now cured of sleep apnea and anemia. First time in several years I haven’t had either one. I am also down to only one blood pressure medication per day. I’m doing well enough mentally that I take only two psychiatric medications per night.

Most of my arthritis has cleared up. I still take Tylenol twice a day, but I think the weight loss has taken some of the stress off my joints. I still have backbone pain from a football injury in high school.

I have found that dealing with mental illness, at least for me, has gotten easier now that I don’t deal with the public anymore. Most of the people I deal with I know pretty well. Overall things are going much better than I could have imagined when I first moved to Oklahoma three years ago.

Been in My New Home for Eight Months. May 6th, 2026, Updates

It’s been a minute since I last wrote about my personal life. I lost 20 pounds in the last month after holding steady for over three months. I’ve lost 100 pounds in the last eight months. I’m now down 180 pounds since summer 2024. That was when my water retention was at its worst.

Lost enough weight that I no longer have sleep apnea. Haven’t used a CPAP machine for two months. My blood pressure has stabilized enough that I only take one blood pressure medication. The water retention problems are gone too.

I still deal with arthritis. Mainly in my knees but it doesn’t hurt nearly as bad as six months ago. Over the winter I had bad arthritis in both hands and both elbows. I have since gotten that taken care of. I still have a lot of pain in my tailbone from an old high school football injury that never completely healed.

Made a few friends in here. All of them are staff members. I’m especially close to this Hispanic lady who works the afternoons, a Philippine immigrant nurse who works afternoons, a chatty red head who works mostly weekends, and a grandmotherly like lady who works mornings.

Don’t have friends among the patients. Most patients are either mostly negative or have dementia. I just don’t want to be affected by that kind of negativity anymore. Spent too much of my life around irritable and rude people. I refuse to put up with it anymore.

Got glasses during the winter. I can read and see much better now. Don’t have much for physical books other than an old Bible, but I do have lots of audio files on youtube and amazon.

Been watching a lot of documentaries on YouTube. Mostly for economics, history, and geopolitics. Think I’m going to get back into science and futurism. I also listen to a lot of suspense voice over stories on YouTube. Some are actually pretty good at falling asleep to. And I often dream about the stories when I do sleep with the audio playing.