The weather turned chilly today. I decided to spend the day inside. I guess winter isn’t completely over yet. My parents ran some errands and were gone most of the afternoon. I got along just fine alone. I sometimes feel better when I am alone than when I am around people.
I’m still losing weight. Lost 10 pounds since I moved to Oklahoma. I can walk anywhere in the house now without a walker. I use my wheelchair only when I leave the house. My blood pressure is still under control and I’m starting to need less sleep. Most nights I’m asleep by 10pm and wake up in the middle of the night. Most nights I sleep part of the night in my recliner. Seems to help with knee pains.
Mentally I’ve been stable for weeks. I haven’t had any flare ups since I moved. I sometimes get bored with the wait on a place to come open. I’m ready for my own place again. I guess I never lost my independence streak even in the facility. I’m glad to be out of long term care. I’m walking alot more now. I don’t use my walker or wheelchair in the house anymore. In fact, I haven’t used my walker at all in the last few weeks.
Boredom can get to be a problem. I used to remedy this by going to bed early. But that is not an option anymore as I no longer sleep alot. Most nights I sleep eight hours a night. I usually sleep five hours in my bed and three hours in my recliner. I still have knee pain from laying in bed for too long.
Mornings are always the roughest. They have gotten easier as the knee pain has decreased. I used to hurt so bad in the mornings I had to stretch for several minutes to get going. Now it’s only a couple of minutes. Sleeping in the recliner helps alleviate the knee pains. I probably should sleep in the recliner on a regular basis rather than just half of the night.
I guess the more mobile I get, the more I want to do. I don’t like just sitting down and watching tv for hours on end. I need to keep my mind occupied. Computer games help with this. But even I get burned out on computer games occasionally. I still read audiobooks. I still watch youtube videos, especially educational ones.
I have no idea how long it will take for a low income apartment to come open. I’ve been on waiting lists for months now. Hopefully I’m moving up the list. I’m just anxious to get my own place and get back out on my own again. I miss my freedom and privacy.
It’s been a good last few days here in Oklahoma City. The sun is out and I got to spend most of the morning outside. I’m sleeping more in my recliner lately. Seems to be easier on my knees. I’m still losing weight. Lost almost 10 pounds since I moved here. I get up and walk some every day. I can walk anywhere in the house now. I use my wheelchair only when I’m not in the house. My knees hurt less and less with each passing week. I don’t breathe as hard when I walk as I did when I first moved here. Sometimes I get bored and restless. I’m getting to where I want to do more than just play computer games and listen to audiobooks all day. I’m glad the weather is changing for the better. I’m ready to be done with winter.
I’m still waiting on low income housing to come open. Probably will be waiting on that for another few months. I know I can live on my own given the right circumstances. I can walk anywhere inside the house now. I can get in and out of the pickup without problems. I still have knee pain in the morning when I get out of bed. But even that is starting to clear up some.
I’m still losing weight. Currently the lightest I’ve been since 2014. My mobility is starting to come back. I can walk anywhere in the house without much problems. I can get in my dad’s pickup without issues. I get outside a couple times a week. Other than some bad storms on Sunday, it’s been nice down here for the last week. The city blew the storm sirens on Sunday as there were a few tornadoes in the Oklahoma City metro area. We saw mostly bad winds and lightning.
Got to go sight seeing a couple of days ago. Saw the house where my brother lives, got to see where my nephews and niece go to school and have their soccer practices. Ate at a Chick fil A, it’s pretty good. First time I ever ate Chick fil A. And got to visit some of the stores were my parents shop. Haven’t really been much of anywhere besides church until that morning outing.
My knees hurt less and less all the time. The only real problem is still in the morning. My knees get stiff and sore if I go too long without standing. And since I can’t sleep standing up, I guess the only way to remedy this is to keep losing weight.
The meals I’m eating now are slightly bigger than what I got at the facility. I’m still used to eating small meals. Some days I’ll skip lunch or supper because I’m still full from the previous meal.
I’ve gotten to where I can walk to the pickup without a walker or wheelchair. I have less pain now than usual. It’s weird being able to walk short distances without a walker again. Makes me realize what I missed out on during the times I was homebound.
I’m still reading audiobooks. Currently working on The Foundation by Isaac Asimov as well as a couple of finance books. Reading regular books too. Currently working on Democracy in America by Alexis de Touchaville. It’s a classic. If anyone wants to truly understand the politics, culture, and development of America, I highly recommend it even though it’s a long read at over 900 pages.
Some days I’ll put on an audiobook while playing computer games. Next thing I know three hours have passed and I’m halfway through an audiobook. It gets me my gaming and knowledge fixes at the same time I guess.
Listening to more music too. Sometimes listening to some of the material I liked back in the 90s and 2000s is cheap therapy. I forgot how good some of that music really was. Either that or it’s my nostalgia talking. I refuse to degrade any music listened to by young people. Maybe I just took the criticism I took in my younger years too personally. But I promised myself if I ever became an elder, I wouldn’t complain about the kids. Now that I’m middle aged, I have a chance to fulfil my promise.