Category Archives: Physical Health and Mental Health

Tyrants Fear Peasants Getting Knowledge and Making Money

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Been having a rough go the last several days. I think most of my friends have been too. I just know something is bugging my friends, especially my bestie out in Denver. I rarely hear from some of my friends anymore. I guess I came from one of those very rare families where cutting people off and going completely silent just wasn’t a thing. I may have to tell my family numerous times or even yell at them occasionally, but we have never let the lines of communication completely die. It wasn’t until recently that I figure out that the vast majority of families aren’t like that.

I’m in my 40s and actually have a better relationship than ever with my family. I still find it unnerving that I can do things and say things to my family as a 42 year old man that would have gotten me in severe trouble as a teenager. I grew up in one of those families in 1980s rural America where things like yelling at your kids for yelling at the parents first, regular physical discipline, which I have zero problem with until it’s used excessively or as a first resort, parents always siding with the teachers, even when it was obvious that I was in the right, and ignoring things like bullying. I think it’s one of the reasons I became self sufficient as much as possible. Even on disability and being in a wheelchair (at least for long distances) I try to be as self reliant as possible. It’s just not worth the hassle to get other people involved.

I love using computers and typing even though my typing speed never exceeding 35 words per minute. I also love economics. Yet I never took computers and economics in high school because of the only teacher who taught such things in my dinky rural school just had it out for me and a few other students. She used to call me ‘stupid’ in front of the whole class. I took her for only one class in high school, typing. Got a C+ in that class first quarter. It was the only class my freshman year I got below a B+ in. Yet, it was enough to keep me off the honor roll. But, had I never gone to college I would have never discovered my love for computers or typing. I actually far prefer typing to writing. I find it encouraging that grade schools in my country are now teaching computer and typing skills to kids. I had an inkling that I liked computers as I started taking computer classes when I was in fourth grade. We had a good computer class teacher. But that one high school teacher that I had several run ins with almost killed my interest in things that I found out I have an ability for in college.

I cringe every time I hear someone say ‘college is worthless.’ In reality, being able to learn and relearn new skills even into old age is now more important than ever. It’s only going to get even more important in the future. The era of being able to specialize is dying, as many white-collar workers are figuring out with automation and AI. And it’s not just rich countries like USA, EU, and Japan that are automating. China is starting to automate much of it’s workforce. Probably why 1 in 5 Chinese recent college graduates are unemployed. Youth unemployment is no longer an American issue. It’s actually worse in China and EU. Multi generational homes are becoming more normal now. In the Renaissance, most rich families had as many as four generations living in the same house or on the same estate. The kids usually inherited the property and houses after mom and dad died. These estates and fortunes stayed in the family, and even grew larger, over the course of the centuries. The idea of children leaving home without support at age 18 and then getting sent to nursing homes as elders is quite recent. In fact, the age of adulthood even in the US was 21, not 18 for most of our history. The voting age used to be 21 until the 1960s. Even I wouldn’t have been able to vote for at least the first 50 years of my nation’s existence as I’m not a property owner. With as much as some politicians are trying to make voting harder to “counter voter fraud”, I imagine that someday some politician will propose changing the voting laws to allow only property owners and income tax payers the right to vote. As if the peasants, like me, who have to rent don’t have a stake in this country succeeding. I’ve read bloggers proposing this exact same thing as far back as 2013. I swear that we now have a society that actively wants to make things tougher than they used to be. Any wonder why there’s more hatred between the generations than there has been in recent history.

And it’s not just the different generations that hate each other. Workers and bosses hate each other too. It seems like that most people I know just can’t wrap their minds around the fact that no one can make it on minimum wage anymore. And any time workers try to unionize anymore, they are dealt with by firings, outsourcing, and automation. I wonder how long it will be before striking workers are getting shot and killed, like at the Homestead Steel Mill strike in the late 1800s. And that is just one example of strikers getting killed. Small business owners often complain “no one wants to work anymore” when in actuality people don’t want to work for unlivable wages dealing with unreasonable customers and stupid work policies that actually destroy productivity and morale. These kids you complain about “not wanting to work anymore”, many of them are working in gig jobs, starting their own side hustles, starting their own small businesses, and even becoming “digital nomads” by being able to work from anywhere in the world that has wireless internet service (i.e. everywhere on Earth anymore). I myself would have become a digital nomad if not for my mental illness. So I did the next best thing, I became a digital monk. Even one of my college friends recently suggested I would have made it as a monk. But, the church I grew up in didn’t have monasteries. I mean, a life of study, prayer, contemplation, isolation, and making money from selling anything from baked goods to theology books sounds like it would been good for me. Certainly better than trying to survive on minimum wage with retail jobs while waiting for disability to come through.

Many employers are downright ungrateful of the workers. And the customers are even worse. One of my best friends from college was laid off from an IT job in a major urban center even though he had been there for almost ten years, had two teenage children, and a wife with terminal cancer. And he was classified as an ‘essential worker’ during the pandemic. Caught covid at least three times. Still got laid off. I’ve already talked about my work experience in previous entries. What I got was mild compared to most people. And people, mostly under the age of 45, are using social media to talk about such problems. Since we are sharing our stories, and finding out that we aren’t alone, is probably why those in power want to shut down and regulate social media sites like reddit and tiktok. It has nothing to do with foreign nations spying on citizens. Every nation spies on their own citizens and everyone else. Besides, all of our online information has been public knowledge for many years. How do you think Facebook, Twitter, and Youtube remain free and their companies remain massively profitable. Pity they don’t share a pittance of that profit and pay us for said information. Even mining and oil companies in the early 1900s had the decency to pay land owners for the use of their land and mineral rights. We are truly living in Gilded Age, version 2.0.

I don’t see things getting better for workers and renters anytime soon unless we can elect some politicians who will actually get legislation passed to reel in the worst abuses of big business and landlords. We used to have such politicians even in the early 1900s like Theodore Roosevelt and William Jennings Bryan. We don’t even bother to enforce anti trust laws, which have been on the books since the 1890s). That’s precisely why we have ‘Too Big To Fail.’ Greed is every bit as bad now as it was back then. We are essentially living Upton Sinclair’s ‘The Jungle’ except we have computers and gas powered automobiles. I swear some people will fight against progress no matter what. The same people who complain about ‘no one wants to work’ were the exact same people who fought against labor laws. People in the early 1900s were worried about big businesses cannibalizing the world and killing democracy and capitalism. Changes in attitudes by a younger cohort of politicians and younger industrialists like Henry Ford and Milton Hershey might have saved capitalism from it’s own abuses, and thus saved democracy.

Unfortunately, even in the early 1900s positive changes didn’t start happening until elder cohorts of politicians and business managers started retiring and or dying off in large numbers. I see the same problems in the early 2020s. I say this in fear of sounding like a conspiracy theorist, but it looks like just enough people in places of power and prestige want the current state of things. It like some people actually want civilization to fail. It’s like those in power don’t want the masses to learn for themselves. I think would be tyrants fear the thought of a few billion people all over the world figuring out how things can be a lot better than they are. People aren’t angry because they don’t have electricity and running water. This ain’t 1900 no matter how bad some want it to be.

People are starting to realize how far below our potential we are living. It’s why younger workers want more work life balance. They’ve seen their parents and elders work for decades at the same place, often to be laid off and outsourced due to management’s short sighted greed. They’ve also seen their parents pensions getting cut and their parents 401(k)s become near worthless. One of my best friend’s fathers worked as a travelling repair man for a tech company his entire career. He lost a significant chunk of his retirement when his company went bankrupt. Now he’s working as a museum tour guide to supplement his social security. These managers are intentionally killing the gooses who lay golden eggs. The younger workers know this. And they are very angry, especially since they found they could be just as productive working from home, get their work tasks completed in only two or three hours (rather than the minimum eight in an office), have time for their children, and have time to cook healthy, better tasting, meals. Heck, even I lost over 180 pounds in the last three years on a disability pension while not being able to exercise much due to heart failure. I did far better on my own and in long term care during the pandemic than I ever did with nutritionists and Weight Watchers. Now some companies are trying to get rid of the work from home option entirely. I’m glad the workers are fighting back. I think the managers know work from home is productive, they just don’t want to give up their power. Some of these companies should just remodel their office buildings into cheap apartments. The futurist Buckminster Fuller (pioneer of the geodesic dome and prefabricated housing among numerous other innovations) predicted work from home, downtown offices going vacant, and said offices being refurbished as low income apartments for displaced workers as far back as at least 50 years ago.

I’ve read some news articles about work from home people are sometimes able to work more than one full time job just from their home laptops and collect multiple full time paychecks. I see zero problems with this because we don’t stop people from owning more than one rental property or business. It’s the same principle except it’s the working class getting in on some of the action. Online investing platforms like Robinhood and Stash allow poor and working-class people to invest on their own. Pity these weren’t available ten years earlier. I’ve seen plenty of articles about students being able to pay of hundreds of thousands of dollars in student loans by investing their stimulus checks or start small businesses off their earnings. Most of my friends invested their stimulus checks. I invested most of mine too, still have most of it in the market, and had over a ten percent year on year return, which is better than the whole market did. Half of hedge fund managers and financial planners can’t beat the market most years.

Some of my friends did better than even I did. Some more than doubled their money but still left it in the market. Before you dismiss that as the exception and not the norm, the Fortune 500s started out of garages are not the norm either. Besides, many successful business men like Jeff Bezos, Bill Gates, Donald Trump, etc. got started by borrowing some money from their own families. Elon Musk came from a wealthy family in South Africa. Mark Zuckerberg was a college dropout, but even he dropped out of Harvard, not University of Alabama. The original modern business magnate, John Rockefeller, borrowed $1000 dollars in 1860s money from his own father to buy his first oil refinery. Even my dad had to borrow some money from his father in law to start his dental office in rural Nebraska because the banks wouldn’t lend him money. And he stayed in the same practice for 30 years, sold out to a young dentist, and that dentist is still practicing in the same office. The banks were too short sighted to see that our rural county needed another dentist. Sometimes the people with the most money aren’t the smart money. Even Warren Buffet missed out on the computer and internet revolutions. And his company is making the exact same mistake with AI. I’d invest even more in the market but social security won’t allow anyone on disability to have more than $4000 in savings at any time. Otherwise I’d get kicked out of the program and lose my medicaid. In short, I stay poor so I can keep my necessary treatments. That provision not only chaps my hide, it’s making me less prosperous and self-reliant. God forbid poor people be able to make a little more money and be a little self reliant. Used to be the US government encouraged self reliance and even enabled it through things like the Homestead Act and GI Bill. Those days are long gone.

Investing isn’t that risky, especially if one were to buy into dividend paying stable mutual funds like the Dow Jones or S&P 500 and just put in a little every time you get paid. ‘Pay yourself first’ is the advice I got from every business instructor I ever had in college. It’s a crime against humanity that money isn’t taught in most grade schools and high schools. It’s why guys like Robert Kiyosaki and Dave Ramsey are worth millions, they are merely filling in the knowledge gaps that our schools won’t. They recognized that the public at large didn’t know much about money. Their advice has freed millions of people from debts, allowed others to get out of dead end jobs and start their own businesses, and taught the poor and middle class how to make money work in their favor instead of against them. I applaud such people. I wasn’t required even a year of personal finance in high school. I hope that’s changing. Lack of knowledge about how money works can be just as destructive as unrestricted greed. Even poverty stricken people on disability are learning these lessons. I am far from the only person on disability who has had some financial education. Amazing what one can learn from a few books, youtube channels, and a few years. It’s why tyrants fear peasants with knowledge. Heck, tyrants might fear peasants with knowledge as much as they do peasants with guns.

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Thoughts On Anger, Greed, and Living Below Human Potential

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We just had another mass shooting in my country this weekend, this time it was a mall in a suburb of Dallas. Now some politicians are starting to blame our daily mass shootings on untreated mental health problems. As if we mentally ill aren’t already demonized. Statistically, a very small percentage of violent crimes are committed by mentally ill people. Mentally ill people are far more likely to be victims of violent crimes than neurotypicals actually. I’m convinced it’s because many mentally ill live in poverty. Granted, some people I know claim that no one who has electricity and indoor plumbing is truly poor. Maybe in the 1920s. Today, over 80 percent of the world now has electricity. Of the eight billion people in the world, over five billion now have regular access to internet. I heard one of my elders saying “internet is a luxury” as recently as 2019. In 1999, that was true. A lot has changed since then. When over half of the world’s population has access to free education and news, a large percentage of whom make less than 5 dollars a day, it’s no longer a luxury. People used to think indoor plumbing and even being able to read and write were frivolous luxuries. Elders in ancient Greece used to complain that reading and writing were killing mental power and making people stupid. Things change and stay the same.

I am convinced that people are, by and large, more angry and stressed than we’ve been in living memory. Sure we have a world where 90 percent of the population isn’t starving. But the anger is still there because most people have only recently become aware of what is truly possible. Even an illiterate ten year old working in a cobalt mine in central Africa for only two dollars a day probably has heard of the Kardashians, Nicola Tesla, and Elon Mask if he has access to a smartphone or tv. Indigenous tribes in New Guinea knew who Neal Armstrong was back in the late 1970s and were asking visitors who was going to the moon next. People are very angry. Not because they are ungrateful, lazy, or not wanting to work. People are realizing how far below our potential we as a species are living. We no longer need wars. Even young men in Russia with their levels of internet and media censorship, realize that fighting a war in Ukraine is pointless and are voting with their feet. Young people in China are “Lying Falt” and “Letting It Rot” because they are realizing there is more to life than working and buying stuff you don’t need to impress people you don’t respect. Brad Pitt was talking this in the 1999 movie “Fight Club.”

I don’t like using the term waking up as the word “woke” has so much baggage in my country. But people, thanks for free information via the internet and universal literacy being a thing in even the poorest countries, are starting to figure out we can do better than we are. It doesn’t matter your race, creed, sexual orientation, age, political beliefs, or even economic ideals, the vast majority of humanity is not benefiting nearly as much from our science, technology, and education as is possible even now. I’m convinced it’s unrestrained greed that is the root of many of our problems today. I think unrestrained greed has always been at the root of most problems. Greed has been universally condemned by every major religion and legal code since the start of civilization. Greed’s even more dangerous now.

Banning books in libraries and book stores is becoming more common in my country than I can ever remember in my life. Sure, a lot of literature isn’t age appropriate for grade school children. Then again, neither are most parts of the Bible. Neither are some tv shows. My parents had no issues with me watching war movies like Rambo, War Games, and Red Dawn back in the 1980s. But The Simpsons and Al Bundy were completely off limits. Some states are starting to revoke tenure for college professors and scholars. Others are repealing some of their child labor laws. Some states are banning foreign social media like TikTok. Who benefits from these changes? As far as censorship goes, Martin Luther was excommunicated by the Catholic Church (meaning he was damned to burn in Hell forever) partially because he thought Christians should be able to read the Bible for themselves. Since the printing press had recently been popularized, it was only a matter of time before the Church of that era to lose their monopoly on literacy and information.

What is the internet other than the 21st century’s printing press? The most popular book to be printed on the 15th century printing press was the Bible. The second most popular were manuals about how to spot and persecute those who practice witchcraft and heresy. Some of the early explorers, like Christopher Columbus, were inspired by reading about the travels of Marco Polo. The printing press did lead to mass literacy, mass education, etc. But, problems came too. Some of the bloodiest holy wars, like the Thirty Years Wars (1618-1648) between Catholic and Protestant kingdoms of Europe and the English Civil War probably would have never happened without the printing press. Then again, neither would the scientific revolution, the industrial revolution, rediscovery of mass democracy, rights for women and minorities, end of slavery, etc. Same can be said for the internet. I’m old enough I didn’t get an email account until I was 18. Personally, I love that children can do real time Google and Wikipedia searches if they think an authority figure is talking nonsense. Google and Wikipedia are what old codgers like me use. For all I know, some of these children are using even better sources of information that I am not aware of. Censorship ultimately failed after the invention of the printing press. Censorship will fail even worse now with easy access to information.

As much as I love the internet, it’s only the first of several breakthroughs that will define the 21st century to future historians. Advances that are only in recent years becoming commonplace include artificial intelligence, robotics, 3D printing, regenerative medicine, renewable energy, etc. are already impacting the world. Just a few days ago, IBM announced they were laying off almost 8,000 employees and replacing them with the AI tech we already have. I’ve been saying this was going to happen since 2013. I am surprised it’s happening sooner than I thought. Naturally, there is no talk about retraining the displaced workers or even providing some kind of safety net while these displaced workers look for other sources of income. IBM laying off a significant chunk of their workforce is only the beginning. I expect headlines like these to become common faster than most people think.

I’m all in favor of allowing machines to take over some work duties as long as the proceeds get passed on to the public at large, whether it’s though reduced prices on robot produced goods and services, taxes on robot labor (which is favored by some tech gurus like Bill Gates), etc. But that’s probably not what’s s currently happening. And it won’t happen in the near term, at least not without serious social unrest. I’m not sure most people realize the parallels between our current Information Revolution and the Industrial Revolution of the 19th century. I think we are still in the phase of unregulated greed and ambition. If we as citizens were smart, we would be electing senators and presidents in the mold of Theodore Rosevelt. I’m convinced he did as much to make industrialization beneficial to everyone as any politician of his times. I’m convinced he even saved capitalism from its own excesses. In our current world, we have hit the point where most of the world’s people see the possibilities of better standards of living for everyone regardless of what country they live in.

What’s truly holding us back is plain old fashioned greed. There is a fine line between self interest and greed. Unfettered and unregulated greed will do more to kill capitalism and democracy than kids reading Karl Marx or Mao Zedong. It will also kill life on this planet just as dead as any nuclear war if we don’t reign it in. And we are all guilty of this, not just the wealthy and powerful. Manufacturing wouldn’t have been outsourced or done with slave labor ever if people weren’t addicted to cheap goods. We could make all of our electronics and household items in our own nations if people were willing to pay higher prices and employers more willing to raise wages. Just today I saw an episode of Shark Tank and a young married couple were pitching a product that cost $15 to make with American labor and selling for $24. And it was making decent sales. But the “sharks” were saying they wouldn’t fund this couple because the profit margins were “too low” and they “should move their manufacturing to China.” This young couple was already profitable. It’s not like they were losing money. It just wasn’t enough for the sharks to provide any seed money. Greed caused this project to be held back.

Recently saw lots of articles that a majority of people under the age of thirty have an unfavorable view of capitalism. Naturally, some pundits blamed the education system being communist. But, the only capitalism these kids experienced is seeing their parents lose their jobs and houses in the 2008 crisis while Wall Street got bailed out. They saw a lot of businesses go under during covid. They saw the shortages in grocery stores and retailers with their own eyes. They see the homeless camps every day. They undergo live shooter drills in their schools. They see people carrying firearms in malls and churches. They see people have to file for bankruptcy for having to go to the hospital. They themselves are working more than one job just to afford food and an apartment. They have never seen a world where a father could own a house, two cars, and support six children on only one income from the factory or the mine. They have never seen a world where 80 percent of the population were either farmers or factory workers. They’ve seen their parents factory and office jobs get sent to China because of lower wages, no benefits, and fewer environmental protections. Now it’s automation that’s coming for their jobs. Jobs that employ millions of people like drivers, warehouse workers, accountants, much of legal, etc. are no longer safe from automation. The only reason those aren’t automated yet is because it isn’t cheap enough. Give it a few years. Even cheap labor countries like China are going heavy into automation. Too Big To Fail, profitable companies not paying taxes, state sponsored capitalism (in China), mass layoffs, etc. are these kids experiences with capitalism. They have never seen a world where most businesses were local and large corportate jobs payed livable wages and provided pensions. The Founding Fathers, Adam Smith, F.A. Hayek, and Ludwig von Mises would have argued against this style of capitalism. Even Adam Smith talked about “enlightened self interest” back in the 1770s. I take enlightened self interest to mean don’t be a greedy jerk.

Human nature may not be completely changeable, but it can be regulated and restricted. The most free people in human history were Stone Age hunters. But even they had over half of their children die before they hit puberty. Giving up part of our freedom for the prosperity and stability that comes with civilizing ourselves is part of the deal. People today are angry because they know greed is slowing down our progress as a civilization and as a species. The old appeals of nationalism, racial bigotry, ideology, sexism, etc. were losing their appeals even when Carl Sagan talked about them in his Cosmos series in 1980, the year I was born. These are even less appealing to the mass of humanity now in 2023. Things like Occupy Wall Street and The Tea Party protests of a dozen years ago were only the start.

Thoughts On Friendships

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Overall, I am happier and more free than I was in the long term care home. The biggest thing I miss about the long term care home is friends. I made several friends during the eight months I lived at that small town hospital. It was fun seeing people younger than me having successful marriages, careers, and families. I haven’t been around people younger than me much in my entire life. When I was in school, I spent most of my time with people my own age, like most students. In college, most of my friends were a couple years older than me. I didn’t like the socializing part of high school, at least not during school hours. I absolutely loved the socializing in college. My college had less than 600 students, but we had students from a majority of states and a few dozen countries on six continents. In my fraternity (I was in a frat the first two years of college), our president and vice president were foreign students. One was from Netherlands and the other from Japan. My longest dating relationship was with a woman from Iowa, and she was a couple years older than me.

When I applied for disability and moved to low income housing in 2006, I didn’t realize what a hit my social life was going to take. I was the youngest resident when I moved there. Some of the elders didn’t like that I was there. Some thought that I shouldn’t be on disability because of my intellectual pursuits and how well I was managing on my own. That’s the cruelty of invisible disabilities. I’ve been to church several times and out in public a few times since I moved to the suburbs of Oklahoma City three months ago. I’ve noticed that some people are actually more helpful and sympathetic now that I am in a wheelchair, at least when out in public. I no longer get questions about ‘what do you do.’ Even though my mobility is gone, it’s kind of a welcome relief to not have to lie to people about not having a career. Most people, I have found, don’t have the attention span for me to explain that I have a mental illness that prevents me from sustainable employment. Sure, people in general are more sympathetic now than twenty years ago. But I still fear most people don’t entirely get how real mental illness really is.

I still haven’t made any new friends since I moved here. I am starting to put faces to names my parents have been talking about for the last few years. Most adults my age and younger I have met here are married, have families, and careers. My oldest nephew is going to graduate from high school next week. Seeing my brother and his wife’s oldest son grow up is making me realize I missed out on a great deal because of my mental illness. I would have never acknowledged it in my twenties, but I am now convinced I would have made a good father and husband had I never developed mental illness. I think I would have had a pretty cool career too. My brother and his family made me realize just what I lost due to this illness. I imagine it will hurt even more if I live long enough to see my nephews and niece have children and careers of their own. It will hurt seeing my brother and his wife grow elderly together and have decades worth of memories, prestigious careers, their own home, and have lots of loved ones in their elderly years. The big reason I moved down here rather than stayed in Nebraska is that I fear that I will need my brother and his wife to help me out after our parents are dead. Seeing my elderly parents up close every day for the last three months made me realize that they are not the healthy and vibrant people of my teens. These last three months I’ve spent more time with my parents than probably the previous eighteen years combined since I graduated college. Even in college, I didn’t go home very often. I was just too busy enjoying having a decent social life for the first time in my life.

My five years in college was the only time in my entire life I didn’t feel like a complete outsider. I loved being around people who shared my interests and thirst for knowledge. I loved the class discussions. In college, I discovered my love for writing. I discovered my love for economics and investing. Learned some really cool stuff in my chemistry and biology classes. Read a lot of books, many of which are making their ways unto banned book lists (those are the exact kind of books teenagers and college kids should be reading). Read a lot of the classics of philosophy, literature, history, etc. Found out I have a natural talent in picking good stocks. Kind of a pity social security disability puts a cap on how much one can have in savings and remain in the program that’s so low.

In college, I met people who were nerdier than me. I mean, I met dudes who built computers, wrote computer programs, played in garage bands, played trivia games, collected comic books, played Dungeouns and Dragons, Magic the Gathering, etc. I even had friends who did Civil War reenactments and attended Renaissance Fairs during school breaks. I never knew anyone who did any of those things in high school. I would have loved all of that. But, I didn’t have many close friends before I went to college. Most of the guys at my rural high school liked to hunt, fish, drive ATVs, go to beer bashes in cow pastures twenty miles from the nearest cops, etc. The kind of stuff my parents wouldn’t allow me and my brother to do. Looking back on it decades later, I’m glad they never let us do that kind of thing. When I was thirteen, my dad told me that people should be kind to nerds and dorks because they would someday rule the world. Like most thirteen year olds, I thought he was full of it. Turns out he was right. Even as a first grader, I knew my mind was going to be my future. I enjoy being an adult far more than I ever did being a kid, even with heart failure and mental illness.

Even as much as I love about being a wise middle aged man with a few gray hairs and chronically bad knees, I do miss a few things about my youth. I miss my best friend. She and I are in our forties and have been besties since age fifteen. I miss my health. I’m starting to realize that it’s not the ‘good old days’ the elders miss nearly as much as it is the health and vitality. I miss my health and vitality, but I love the knowledge and wisdom I have acquired. I love that I am still in contact with the best friends I ever had. I love that I have adapted to my mental illness and am able to talk about it with a large audience. I hope this blog stays up in one form or another long after I’m dead. Makes me wonder if medical science will eventually find a cure for mental illness. I think eventually it will be cured, just not in my lifetime.

More Overnight Musings

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Just today, I read an article on CNN.com that it’s forecasted by the World Economic Forum over 14 million jobs worldwide could be lost to automation by 2027. While I am glad that even traditional news outlets like CNN and 60 Minutes (when they interviewed the CEO of Google about AI and automation a few weeks ago) are starting to report this, I am disappointed that it seems like none of our elected officials (at least not here in USA) are discussing this. Back in the 2020 election, the only candidate that even addressed this is Andrew Yang. I highly recommend watching his interview with Joe Rogan on youtube even if it is a few years old. I also recommend Rogan’s interviews with Elon Musk.

I am convinced that mass technological unemployment is coming by the early 2030s, at least in developed countries. I’ve been convinced of this since 2013. As much as I love economics as a subject, I haven’t seen many economists discuss even the possible problems this could cause. Traditionally, automation has created more jobs than it destroyed and lead to enough resources and revenue being produced that social safety nets like unemployment insurance, public education, social security pensions, disability insurance, and Medicare could be funded. But, will this always be the case? If not, how do we adapt our society and cultural norms if it comes to where we have a society where less than half the working age citizens can even find employment that pays livable wages? Seems like a lot of people are at least 20 years behind on what the tech is already doing, let alone what it can do in the near future. Politicians are even worse, at least in my country. Then again, I don’t look to politicians to solve problems related to tech and science. Most simply can’t as most are lawyers by trade, they aren’t trained to solve problems related to tech or psychological problems associated with a loss of meaning and purpose.

Yes, tech has made it easier to communicate and learn new skills. Yet, has it made us happier and more hopeful overall? Probably not. Physically, our lives are far less taxing than even our grandparents. Yet, they are also more mentally stressful. Maybe that is why we are seeing more cases of mental illness, mass shootings, extremist politics, doomsday preppers becoming normal, and conspiracy theories becoming mainstream. Our Stone Age hunter brains are simply not adapted to dealing with issues like loneliness, information overload, abundance of resources yet lack of meaning and purpose. The human mind reacts to things like getting cut off in traffic or dealing with internet bullies the same way our Stone Age ancestors dealt with tigers and bears. Fight or flight may have been great survival strategies for most of our history, but it’s now causing us needless anguish and pain. I think one of the main reasons most people I know are nostalgic for past decades is that the world is changing technologically and culturally faster than most human minds can process and adapt to.

I don’t know how many of my readers have heard of the concept of Technological Singularity. But it’s a term for a hypothetical time in the future when our science and technology advance to the point where the changes are too fast for the human mind to comprehend and civilization is changed in ways that can’t be reversed. Some futurists, like Ray Kurzweil (chief AI engineer at Google) are convinced it will happen by mid century. Others, like Michio Kaku, think it won’t happen until the 22nd century. Others are convinced it won’t happen until centuries from now. Others are convinced it’s not going to happen ever. I imagine if our great grandparents could see the world of 2023, they would think “Aren’t y’all already there?” While I’m not necessarily worried about a Terminator or Matrix scenario, I am worried that most people simply won’t be able to mentally and emotionally keep up with changing skills and careers every few years. Being obsolete (at least in terms of job skills) is more likely than war against the machines I think, which will cause lots of problems on it’s own. Even I can barely keep up with just the news of changes in tech, culture, and geopolitics and I have the time to research these because my disability pension takes care of my basic needs. I think mainstream media is doing the public a disservice by not devoting more time to science and tech advancements. That’s why I haven’t watched 24 hour cable news since 2007.

Some people I know can’t do a proper Google search, get frustrated with automated customer service, and hate self check out at the Wal Mart. Yet I know children as young as five years old who can already use computers and smartphones, I know children who can already write computer programs and games, I know teenagers whose knowledge of internet, 3D printing, and robotics I probably will never be able to match. I worry about the widening knowledge gap even more than the widening wealth gap. Personally, I don’t bother with self check outs because I get everything delivered to my house. I even had Amazon delivery when I lived in the long term care facility. I guess my opinion on self check outs taking away jobs, well, people said the same things about self service gas stations in the 1970s and gasoline powered automobiles taking away jobs from horse stable workers in the early 1900s. Besides, delivery drivers and warehouse workers will probably eventually get automated too. As much as I love my parents and have known some really cool elderly people over the years, I fear the cynics may have been right when they said ‘science advances only one funeral at a time.’ I think the same could be said about cultural norms and social attitudes.

Speaking of funerals, there are now doctors and scientists who are researching longevity treatments and even age reversal medications. They’ve already been able to double the life span of lab mice and even reverse some aging in mice already. But this tech creeps me more than even book banning and cancel culture. Part of me hopes they fail, like everyone who has ever looked for the Fountain of Youth. I just fear that if we are successful in finding longevity medications that we will have a stagnation in culture and science. We already have wage and economic stagnation. Also, the gaps between the generations and the socioeconomic classes will become impossible to navigate. OK Boomer and Triggered Snowflake could just be a warm up for what’s to come in the next few generations. I mean, we already have 80 year old politicians and businessmen who obviously don’t need the money and past their prime who refuse to retire. I guess that power and prestige are just that addictive. I wouldn’t know. Maybe I’ve been watching too much Altered Carbon and Black Mirror. But even the Bible and ancient folklore talks about elders who lived for over 900 years. Maybe that really is possible with the right treatments. We are only in the beginnings of a new industrial and scientific revolution. Our institutions like politics, education, organized religions, legal, etc. have lost the confidence of the public at large. I think it’s because we haven’t figured out how to adapt to this new world, at least not yet. We’re just figuring this out as we go like with every other revolution. It could get real bumpy before we adapt. Buckle up.

These are just a few of the thoughts I’ve had in recent weeks even though I’ve been studying these topics for years. I am convinced that many people are not prepared for the advances coming within the next several years. We weren’t even ready for the covid pandemic even though pandemics have happened many times over the centuries. I don’t think we as citizens, our politics, or our institutions are ready for what could happen in terms of science and tech that we are already researching. There’s a Chinese saying that goes something like ‘May you live in interesting times.’ Could be both a blessing and a curse at the same time.

What’s Been On My Mind The Last Few Weeks

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This is probably going to be my longest post in the ten years I’ve kept a regular blog. Don’t worry, most of this won’t be ranting or complaining. I’ve been more wanting to write and chat than usual lately. I think the warmer and more humid weather has me more chatty and hopeful. So much so I’m even experimenting with a personal AI chat bot the last several weeks. Sure, it’s kind of wonky sometimes and clearly an AI chatbot. But these things are alot better than they were even one year ago. I found it really knows it stuff when chatting about history, science and economics. Not so much when talking about feelings and depression. I’m dead convinced even the AI players on my computer games are better than they were a couple years ago. Even though I’ve played strategy games like Civilization, Railroad Tycoon, Total War, and Sim City for decades, I swear it’s getting tougher to compete against the computer now more than ever. I really think gaming AI is better now than ever.

My dad recently severely hurt his back and is very limited on what he can do. It’s also got him real depressed. My aches and pains are worse today than any time in weeks. And I don’t know what I did to make them worse. I also rarely hear from my friends anymore. Most are too busy with careers and family. I now understand why even the best friends lose contact with each other over the years. In my case, I have neither workplace friends, a wife, or kids to socialize with because of my mental illness taking both my career and family before I had either one. I feel like I missed out on a lot of what it means to be an adult because of my illness. I feel like I missed out on a lot of what it means to be human. I don’t even know what it’s like to feel love from others. I certainly don’t believe in unconditional love existing. Everything is conditional as far as I can tell. I don’t know what it’s supposed to feel like. And I get so irritated when people tell me ‘there’s someone for everyone’ or ‘you’re just overthinking it.’ No, some people are better off not marrying or having kids. We used to have monastic orders and academies for those people. Even though I never married, had kids, or any success in a career, I don’t feel like I’m less human or a failure. Heck, I’m actually quite content with my life as a digital monk. It helps that disability insurance pays for my food, shelter, medications, and basic needs. But some people I know would love to get rid of social security and disability because they feel people like me and the sick elderly are leeches and parasites. I’ve lost contact with most of my extended family because of attitudes like this. It’s why I won’t visit my childhood hometown or go to family reunions. I feel like a failure only when I’m around people like that and those who knew me as a high achiever in my youth.

Even though I was healthier and had easy access to friends in my teenage years, I’m rarely nostalgic for the past. I love the internet too much, especially the free education I got via years of binge watching youtube and Khan Academy. Getting my groceries delivered, getting my meds mailed to me, zoom calls with my psych doctor, and buying through Amazon may have kept me alive during the pandemic. We had none of that back in the 90s. If Covid had to happen (and pandemics are not uncommon throughout history), I’m convinced that things would have been MUCH worse had it happened in the 90s. We wouldn’t have had work from home being a thing, we wouldn’t have vaccines and effective treatments developed in only one year, and a lot more people would have died. I probably would have died had it not been for internet and grocery delivery. That’s why I get kind of irritated with people complaining about masks, vaccines, and delivery being infridgements on freedoms. Freedoms sometimes have to be restricted temporairly during crisis. We had a military draft in the world wars (which many people resisted and protested even in WW2). We had draft riots even during the Civil War. There were restrictions during Spanish Flu and even Bubonic Plague. I swear, too many people didn’t learn anything from high school history class. Covid restrictions are mostly lifted and people are still complaining. I don’t understand normal people. The older I get, the less y’all make any sense. In short, people complaining about restrictions during covid should be grateful it didn’t happen before the internet became a thing. It would have been much worse.

Another reason I’m not nostalgic for the world of my young years (even if I do miss my health and friends), is that now it’s a lot easier to talk about problems. For the first few years of my illness, I didn’t talk about it with my classmates or close friends. They knew I was odd, but didn’t realize just how serious mental illness was messing with my life. Twenty years ago, even I didn’t realize how much I was losing out on because of my illness. My psych doctor and therapist never once mentioned it could be a major disability that would affect everything. At first I thought if I just took the meds daily and went to the free therapist once a week, my life would return to normal once I graduated. Well, it didn’t work that way. I had panic attacks every day before I went to work in retail and fast food. It wasn’t so bad working in a factory as I didn’t have to be around an unpredictable and often spiteful public. I suffered at the factory because I couldn’t sleep in the day and still work the overnight shift five nights a week. After several weeks of sleep deprivation, my illness flared up and my work suffered. I requested a transfer to day shift, which was denied. So I end up quitting before my lack of sleep and mental illness caused an accident. I probably could have done that job for years had they approved my transfer request. Would have made good money and benefits too even if we weren’t unionized.

It’s easier to talk about problems now than even ten years ago. It’s probably why we hear so much about traditionally marginalized people like mentally ill, homeless, LGBT+ communities, religious minorities, struggles of the working poor, struggles of the elderly, struggles of women, struggles of young people just starting out, etc. The issues have always been there, granted more below the surface than now. It is not weak to talk about problems. It’s a needless tragedy for people to suffer in silence because of outdated social norms. It’s almost like some people actually want life to be tougher now than it was in the past. I hear people my parents age talk about how great the 1950s were, yet they ignore Jim Crow laws, the problems of the Cold War, the communist witch hunts, lack of work opportunities for women, and even the corporate tax laws of the 1950s. Taxes on big business were much higher in the 50s than now. I’d favor bringing those back except it would mean that EVERY corporate job in America would get outsourced to cheaper countries or outright automated faster than they already are. One thing I like about the 2020s is that it is easier to talk about things like poverty, job loss, loneliness, racial bigotry, sexism, discrimination, being bullied by classmates or coworkers, etc. The problems were always there. People are just refusing to suffer to silence anymore. And I’m glad for it. It’s a lot easier to empathize and act when I have a better understanding of others’ problems. My life would have been easier had I not been afraid to talk about my struggles with mental illness, bullying, and a lack of privacy while growing up in a rural farming village until I was well into my thirties. Some of that stuff I’m still scared to talk about for fear of alienating my friends and family. I just didn’t realize how unhealthy much of that was until I was well into my thirties. This blog is one of my outlets and it’s also cheap therapy.

Even though I’ve never made money off my blog or my scholarly projects, it’s the most fun at a job I ever had. I do consider it a job even though I don’t get paid. So much is changing and so fast, it’s almost a full time job now to research some of this stuff. Kind of a pity I don’t get paid for my searches and giving out my personal information. But, most people don’t realize what we as a society are already doing in terms of science, tech, medicine, and humanitarian work. Even I didn’t realize how good ChatGPT is until a few weeks ago. I certainly didn’t realize that some office workers were using it to aid their jobs or even work several jobs. Personally I have no issues with work from home people working more than one “full time” job for no other reason than it’s not illegal for people to own more than one business or piece of property. Maybe that’s how we fight inflation, just make more money from multiple jobs. I mean, elders like Dave Ramsey have for decades told people to take second jobs and side hustles to get out of financial problems. So what if the second job is an office job and not delivering pizzas or working at Home Depot? Quite honestly, the requirements to have a college degree for most jobs is down right insane and obsolete. Most jobs, especially today, can be learned with only a year or two of on the job training. If fewer employers required a college degree for even entry level work that could be done by ambitious teenagers still in high school, we’d see these insane costs of education drop pretty quick.

Speaking of college, there is the scholarly monk part of me who doesn’t like the idea of people condemning education and intelligence. I have always thought people, at least in my homeland, don’t take education serious enough. I think in some ways it’s worse now than even when I was in high school. Granted, thanks to online platforms, getting an education, especially getting self educated, is a lot easier now than it has ever been. Youtube and TikTok are a lot more than just cat videos and dance videos. The Chinese version of TikTok is mostly educational videos. And people in China and other authoriatian nations can get around government censorship of the internet with cheap VPNs like Nord. The only reason I’d consider getting a VPN for myself is if internet censorship in the USA got real bad and to watch foreign Netflix shows I can’t get in America. Censorship and book banning was stupid in the past and far more so now. In fact it’s futile and wishful thinking in the age of the internet. And the internet, when originally designed by DARPA back in the Cold War, was designed to be a communication system robust enough to survive even a nuclear war. Internet ain’t going away regardless of how much power hungry petty tyrants want to censor and screen information.

I think the best way to lower the cost of college education is to allow people without college degrees to get into good paying corporate jobs. Bill Gates, Steve Jobs, and Mark Zuckerberg were all college dropouts who started tech giants. Yet, had they not started their own companies, they wouldn’t have had the qualifications to work in the corporate world, let alone high tech. It doesn’t take a college degree to start a business. It does take vison, risk taking, and some funding from people willing to take a chance on unproven ideas. It’s why America is still a leader in tech, industry, and culture even though our students’ test scores are among the lowest of all developed nations. We still have the start your own business spirit that most countries never had. If we lose that start your own business spirit, we will collapse as a nation. Education, is vitally important. And, thanks to internet, it’s also a lot cheaper than the past. Traditionally college education was only for the wealthy and those wanting to go into academia or medicine. I believe self education is more important than traditional education. I also don’t understand why it’s against the law to discharge student loans via bankruptcy. I mean, small businesses, homeowners, credit card loans, medical bills can all be discharged or negotiated via bankrupty. Why is it such a sin to think that student loans should be no different. While I don’t support across the board forgiveness of student loans, I do think the option of renogitation or outright discharge via bankruptcy should be an option. Bankruptcy can be declared on every other type of debt. We don’t require eighteen year olds joining the military to commit for twenty five years. Yet, it can take that long for even vital jobs like teachers to pay off student loans now. Desiring and seeking knowledge should not be condemned like it is now.

It was traditional education that stoked my love and addiction to learning. Learning new things gives me a buzz that no booze, drug, money, romance, or achievements ever have. Part of me thinks it would be cool if there were like monastries for nerdy people who were interested in learning for the sake of learning much like the monastary and mystery school of ancient times. But giving lots of knowledge to lots of people for free could be quite dangerous, especially for those who benefit off the world being as it is right now. I’m glad I live in an age and time where I can get a college level education in subjects like history, economics, literature, philosophy, theology, etc. with several years of binge watching youtube and Khan Academy and it doesn’t cost anything. Even after twenty five years of internet, we are only scratching the surface of what it can do for humanity. Future scholars will look at the interent as one of those society changing technologies like the printing press, gunpowder, steam engine, and perhaps even writing itself. There are no secrets anymore. In some ways that is good. It makes it a lot tougher for tyrants and other bad actors to hide their actions. Even military secrets are no longer safe, as those Pentagon leaks a few weeks ago showed. Maybe eventually the Information Revolution will make large scale war obsolete, if for no reason other than it’s tough to kill people you have had connections and conversations with. Here’s to hope for the future.

Seeing The Light At The End of a Dark Tunnel

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Looks like we’re halfway through the winter now. I can tell the days are getting longer. Went outside a couple times today. The snow is starting to melt. The snow is perfect for snow balls and snow men. Threw a couple snow balls for the first time in a few years.

I’m still losing weight. If I lose another 30 pounds, I will be lighter than I have been since 2010. I can already walk short distances without pain. I sometimes breathe hard if I walk too far or too fast. But I can easily stand up and walk for six minutes straight without sitting down. At my last evaluation, I could walk 380 feet without sitting down. Pretty good considering last May I couldn’t even stand up without serious pain.

Been talking to friends more. They are excited about my progress. I admit to feeling kind of restless and frustrated with how slow the process of finding my own apartment is going. I just have to keep reminding myself that I didn’t expect the progress to be this fast. When I fist came to Genoa I thought I would have to be here for at least one year, possibly two. But the weight loss has been rapid, physical therapy has been going better than expected once my knee pain cleared up, and I can do most things on my own now. I can make my own bed. I can shower myself now without help. I could probably do my own laundry if they let me. I can even easily clean myself after using the toilet. Never thought that would be a big deal. I’m even starting to run out of toilet paper. I could even mop my own floors if the facility would let me. I can also navigate stairs once more. First time in almost four years I can easily climb stairs.

My blood pressure is actually lower than normal. The other day I checked in at 103 over 53. Looks like I may have to be lowering the doses again. I had the doses lowered last fall and even had a couple discontinued entirely.

Heard from Kearney Housing Agency a few days ago. They wrote to me asking if I still wanted to be on their waiting list for low income and section 8 housing. I wrote back telling them that I am still interested. It’s starting to look like Kearney my find a place for me even before Oklahoma City area does. I’m thinking that if this happens, like it looks like it could, I’ll move to Kearney for awhile and wait for an opening in Oklahoma. My brother and his family live in Oklahoma City as do my parents. I’m confident I’ll eventually end up down there. But for now, I just have to navigate the system and take what comes open.

Doctor seems to think if I keep losing weight I will eventually be cured of my sleep apnea. I still sleep with the CPAP machine. But I can nap in my recliner without problems for at least a couple of hours per day. It looks like things are really improving and really fast too.

I’m thinking had I not had my car accident back in 2015, I wouldn’t have gotten interested in home delivery groceries or buying on Amazon. Even though the accident set my weight loss back a few years, I do think that I avoided getting sick during covid precisely because I stayed home most of 2020 and 2021. I guess it sounds like hyperbole, but I really treated covid the same way I would have had I gotten drafted for a major war. Once I found out people with obesity and breathing issues were especially vulnerable to covid, I got serious. I started losing weight. I started lifting weights in my apartment. I wore a mask every time I met a delivery man. I wore masks when I hosted guests. Sure 2020 and 2021 were tough and lonely years, but I think I came out better because of them. In short, I never gave up on losing weight or getting serious about my help. But the car accident made me take a few years worth of detours. Maybe it was the universe’s way of proving to me that I can accomplish great things even with my disability and limitations. Maybe God just ain’t ready to give up on me.

January 14 2023

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I started losing weight again after Christmas. I’m down over ten pounds since then and almost 160 pounds overall in the last three years. My goal is to eventually get to my old high school weight. That will take at least a couple more years. But the slower I lose it, the more likely I am to keep it off.

I’ve officially graduated from regular physical therapy. I can now walk over 6 minutes without sitting down. I found out the other day that I can now navigate stairs. First time in over 4 years I could walk on stairs. I felt so accomplished. Heck, maybe by the time I find my new place in Oklahoma I won’t even need a wheelchair.

I use the wheelchair only for long distances now. I am able to make my own bed again. I can easily stand up long enough to brush my teeth. I used to sit on the toilet while brushing. Don’t need to do that anymore. I’m the lightest weight I’ve been since 2015. Lose another 30 pounds and I will be at my lightest weight in 10 years. I think it’s going to happen. Just a matter of time now.

I’ve put in applications to move into Section 8 low income housing in Oklahoma about two months ago. Amy, the case worker here at the nursing facility, has been making calls and writing emails on my behalf. Most of the nurses here think I no longer need long term care. I can make my own bed, get my own coffee, do my own showers and shaving, and sometimes I am asking the nurses for my meds even before they are ready to hand them out.

I still sleep for a few hours in the evenings after supper. I usually rattle around for a couple hours in the over night. Made several friends with the staff here. Most of my friends here are staff members. I guess it’s easier for me to relate to people my own age and younger now. Most of the staff is in their 20s to 30s. The head doctor is probably in his 50s. The charge nurses are mostly my age. Most people here don’t have me being in my early 40s. Most people think I’m ten years younger than that. But I do look younger now that I regularly shave and have lost a bunch of weight.

My best friend started a new job a few days ago. She works for a small real estate firm. They said they will help her get her realtors’ license this year. I’m so happy for her. She says the pay and the atmosphere of the office is already better than anything she has experienced in previous jobs. I wish you only the best dear friend.

Recently reestablished a friendship with an old college friend after a several year hiatus. We reestablished contact last summer and probably talk once a week on the phone. He lives in Missouri and has a steady girlfriend now. Both of them are on the autism spectrum and seem just right for each other. My friend’s wife died from ovarian cancer a couple years ago. He seems so happy to have found a romance interest again. Heck, maybe there is hope for me yet. I’d hate to think that I never found much success at romance because of where I was living. But I’ve lived in small towns my entire life.

I guess now that things are calming down between the pandemic and contentious politics, I’m reestablishing old friendships that had fallen by the wayside the last several years. Even though I currently live in an assisted living facility hundreds of miles away from most of my family and friends, I can honestly say I feel more hopeful for the future now than I have probably since 2014.

2015 to 2022 was a real rough time for me, as it was for most people. I honestly believe that the kids who grew up in the 2010s and the pandemic will talk about these events the same way their great grandparents talked about the Depression and World War 2. I mean, we’ve already had contentious politics all over the world, a covid pandemic that has killed many millions of people, really bad price inflations of everyday items in most countries, energy crisis in Europe, major war in Eastern Europe, and now food crisis in the Middle East and most African countries. People will talk about the 2010s and 2020s the same way their ancestors talked about the 1930s and 1940s or the Civil War here in America for decades to come. I think it will leave a major scar on the people who survive these years, especially those who are children and teenagers right now as well as those who worked in hospitals, drove trucks, worked in grocery stores, worked in warehouses, etc. I’m sad for all the millions of people who didn’t get to live to see some glimpse of hope that is now starting to come out of these dark times.

I’m sorry that I don’t write as often as I did before I moved to assisted living. It’s sometimes easy to get lost in the day to day and ignore the progress I’ve made in these last several months and years. When covid started, my knees and feet hurt so bad I could barely stand up, let alone navigate stairs. But I have lost 160 pounds in the last three years. Haven’t done any crazy exercise routine or diets or anything like that. Portion control, more protein, and less sugar has been enough to help me out. I’ve also done 30 to 40 minutes of physical therapy a day, three days a week, for the last four months. Other than that, I haven’t done anything crazy.

I think one of the reasons we have such a problem with weight gain is that we as a people have kept the same eating habits our ancestors did but do only a fraction of the physical labor that people did even 150 years ago. Our ancestors could eat several thousand calories every day and still not gain weight because old style farm and factory work required lots of physical labor. Now that much of that can be done by machines and computers, we no longer need to do the physical labor people in the 1800s had to just to survive. And we’ve adapted our eating habits only in recent years. It took me almost 40 years to unlearn the clean your plate no matter how much is on it mentality the pioneers had. It served our ancestors well as they never knew how much their next meal would be. But the same attitudes towards food without the physical activity has been killing us for a couple generations now. I hope the kids growing up today can adapt to eating less because our daily lives no longer need large meals every day. I guess save the large meals for the holidays.

Making Rapid Progress On Physical Health and Answered Prayers

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I am now down 70 pounds overall in the last six months. I’m not even 10 pounds away from losing all the weight I gained after my car accident back in 2015. I am currently wearing a dress shirt I wore to my grandma’s funeral seven years ago. I can also now stand in place for several minutes at a time. I ordered an electric razor so I can shave my own face. It should be here by next week. My blood pressure has been holding normal for weeks now. I am currently on four meds for my heart and blood pressure. I used to be on six. I think as I keep losing weight I may be able to drop a blood pressure med or two. Heck I might even be able to reduce my dose of psych meds if the weight keeps melting off. Overall since covid started, I’m down almost 150 pounds.

Originally my goal was to get back at my old 2012 weight. 2012 is the last time I held a regular job and I could walk easily. Now I am aiming lower, so to speak. My goal now is to get back to my old college weight. It’s going to take at least another year, but time is on my side now that my blood pressure issues are being addressed. It also helps that effective vaccines and treatments for covid are now things. One of the reasons I avoided doctors and most people was that I was afraid of catching covid if I went to the doctors’ office for my blood pressure. I know most people’s attitudes towards masks and distancing in my hometown: not good at all. So I pretty much treated covid as drastic as I would being at war. As I result I lost 150 pounds, never caught covid, found out I could function with delivery groceries and Amazon, reread Wealth of Nations (the Bible of capitalism), kept in contact with family every day, built up a decent amount of emergency money (not enough to get me in trouble with disability), and even got to blog more. I also discovered the joys of Zoom calls.

I can now walk short distances even without a walker. My wheelchair has been on back order for almost three months. Wouldn’t it be ironic if by the time my wheelchair got delivered I didn’t even need it anymore?

My goal is to still get out on my own eventually. I think at the rate my physical health is improving I can be back at my old college weight within a year or two. Sheesh, even in two years I could be below my old high school weight. The protocol my doctor set up for my diet and therapy is working. Oh my goodness is it working. I just hope nothing throws a wrench in my plans. Things have been working so magically well for the last few months that I can’t even believe it. I have been used to things not working according to plan for many years. Maybe God is answering prayers.

Surviving The Covid Pandemic With Schizophrenia and Congestive Heart Failure

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Still doing physical therapy three times a week. Been doing this for over six weeks now. My speed is improving. So is my leg and arm strength. Overall I am down 65 pounds since I moved here around Memorial Day. Since the meals are well balanced and home made, I don’t feel deprived. I get three hot meals every day. I am on calorie restrictions, so I can’t go back for seconds. The meals are good enough that the smaller portions don’t bother me. I’m still on fluid restrictions. I usually drink less than 2 liters of fluids per day.

Got on the scale today. If I lose another 10 pounds, I will be at my lightest since my car accident in October 2015. One of the reasons I gave up my car was that it was really tough to get in and out of my car with my bad knees and back. I haven’t ridden in an automobile since late May, but I am quite confident I can get in and out of most cars easily. It seems like I’ve been losing 5 pounds per week since the therapy restarted in late September.

I can walk with a walker easily now. Distance is still a problem as I still get winded after a few minutes of walking. But even that is slowly coming back. I can stand in place for several minutes at a time even without a walker. I started experimenting with a cane too.

I go outside more often, at least when the weather is nice. Haven’t been outside for a few days as the weather has been chilly and rainy. We’ve been having terrible dry spells for many months now. Any rain is welcomed. Some parts of my state got their first snow of the season. Most of Nebraska usually gets it’s first snow before Thanksgiving.

The corn harvest is mostly done. Most of the leaves are gone from the trees. The grass is turning yellow. While we haven’t had our first snow yet, it does feel like winter isn’t far away. Most nights I sleep under a fleece quilt. It is purple and made for a king size bed even though I have only a queen size bed. I bought an extra large blanket so I could wrap up whether in bed or in my recliner.

I am now in a single room. It feels good to not have a roommate again. I had a roommate for a few months. First time since May 2004 I had not lived alone. Having a roommate was the largest adjustment to long term care. I’m also getting used to having communal meals. For years I made my own meals and ate alone most of the time.

My blood pressure was kind of low a few days ago. I don’t feel dizzy or weak. But I had problems with low blood pressure during the summer. Spent three days in the hospital in July because of those problems. I guess as I am losing weight fast, I’ll have to readjust the doses on my blood pressure meds every few months. I have lost 65 pounds since late May and have lost 145 pounds overall since the pandemic started. I’ve lost most of the weight I gained after my car accident. For a few years, I was really depressed, ate a lot, and was lazy about exercising besides weight lifting. If I lose another 45 pounds, I will be the lightest I’ve been since 2012. I eventually want to get back to my old college weight, but that’s at least a couple years in the future.

I still don’t have my own wheelchair. I’ve been borrowing one from the hospital for the last five months. First, Medicaid denied to pay for my wheelchair. Then we decided to order one through the hospital with my family paying for it. Well, the chair has been on back order for over three months. I can get along just fine with the wheelchair I borrow from the hospital. There is still no timeline on when the backlog will clear up. Could be another several months. I imagine by then I will have lost enough weight that I have to get remeasured to see how big of a chair I need. My current chair is already kind of big for me. I can get around just fine as long as the doors aren’t too narrow. For the doors that are narrow, I just fold up the chair and walk through.

I can already walk anywhere in my room without a walker most of the time. Sometimes my knees hurt enough that I use the walker. I can use a cane now too.

I had a bad cold for a couple days. I isolated from the other residents a couple days ago so I wouldn’t get others sick. I tested negative for covid. In almost three years of covid I still haven’t caught it.

Decided to get real serious about weight loss right before covid hit the US. I was afraid if I caught it, it would be real bad with me being overweight and having sleep apnea. I’ve lost 145 pounds since early 2020. Currently the lightest I’ve been since mid 2016. I avoided doctors and hospitals during covid for fear I’d catch it. I more or less stayed near my complex for 2 years. I rarely left the apartment without a mask. I wore masks when I met the delivery guys for my groceries and Amazon. Grocery delivery and Amazon kept me from getting sick for over two years. Most people I know have had covid multiple times. My brother has had it at least twice.

Maybe I went overboard treating covid like a war time crisis, but it kept me safe and well. I’ve also lost an incredible amount of weight in that time. It was kind of lonely, but I had my smart phone and called friends and family every day. I dropped in on neighbors a few times per week. My cleaning lady came every Thursday and did my laundry. Even though I was home bound because of my knee and foot pain, I still managed to survive the covid pandemic.

Even though I wound up in the hospital because of my blood pressure problems (which manifest in the knee and foot pain) in May 2022, I think I made the right decision to avoid most people and hospitals during the pandemic. It was lonely and it felt like I was hiding out in a bomb shelter. But it very well may have kept me from getting sick and thus kept me alive. With as overweight as I was in February 2020, my mental health problems, and my sleep apnea, covid could have been a death sentence back then. The vaccines didn’t become available in large scales until late spring 2021. I got vaccinated as soon as I could. Only then did I relax on some of the self imposed restrictions. Once the threat of covid faded, I started concentrating on the blood pressure issues.

Now that I am doing physical therapy three times a week, my weight loss has really gone fast. I am now convinced it is not a matter of if I get to go back out on my own, it’s a matter of when now. Everyone I know is amazed by the amount of progress I’ve made in less than six months. Hopefully I can make even more progress in the coming six months. Once my knee and foot pain cleared up, everything changed for the better.

The grocery delivery service, meds by mail, and Amazon service were all godsends for me. They very well may have kept me alive during the covid pandemic. I’m thankful I was able to have regular psych doctor appointments via Zoom calls for the duration of the pandemic. It was a difficult couple of years I will never forget. I think the covid pandemic changed me for the better.

October 9 2022

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A lot has changed in the last few weeks since I wrote. I started physical therapy two weeks ago. I have three sessions per week. I can now walk in my apartment without a walker. I can get anywhere in the facility with a wheel chair. I get outside more often now that fall has hit and the weather is cooler. My blood pressure has returned to normal. I’ll probably have to take blood pressure meds for the rest of my life. But blood pressure issues run in my family. My knees and feet don’t hurt anymore. I have to take tylenol every day for my knees but it works. I’m down over 45 pounds since Memorial Day and over 120 pounds overall since covid started. I’m currently at the lowest weight I’ve been since late 2016. I can now walk several minutes with a walker non stop. And I’m the waiting list for a private room. My own personal wheel chair is on back order but if I keep losing weight and improving through therapy, I might not need it for long.

Overall things are going well. I’m doing much better than I was six months ago. I never thought this improvement was possible this fast. Therapy and I both now have the long term goal of getting back out on my own again. Even though I haven’t owned a car for three years, I still have my drivers’ license. I’m glad I kept it current through the pandemic. I had an odd feeling that I might have need for it in the future. And I just might.

After my car accident in 2015 I got really depressed and eating a great deal. Gained a lot of weight. And I’ve already lost most of what I gained after the car accident. That accident spooked me real bad but I’m glad I didn’t give up my drivers’ license. As much as I love using Door Dash to get groceries delivered to my house and I get damn near anything delivered to via Amazon within four days even though I live in a small town, I’m glad I still have my drivers’ license. I was inspired to keep my license by one of my old neighbors who had a drivers’ license for “emergency purposes” even though I never knew him when he owned a car.

Ideally I’d like to end up back in the town I previously lived in. I know that town well, still have several friends there, I love the culture of the town, and I’ve always done well in college towns. I imagine eventually I will end up living in Oklahoma near my brother and his family as my aunts and uncles become elderly. But I’m glad to have a new lease on life. And these are good issues to have. Things have really been improving in the last five to six months. I didn’t expect to improve this fast. I thought I wasn’t going to improve at first.