May 19 2019

Been quite a bit warmer the last several days.  After a chilly and damp spring it looks like summer is on the way.  Been sleeping more lately.  Usually I take a couple naps during the day and usually go to bed for the night around 11pm.  I’ll sometimes wake up in the middle of the night but I’m usually up for good by 7am.  Overall I’m stabilizing.  Haven’t been as irritable lately.  I am beginning to have more moments of optimism.  I don’t know if this is because I am avoiding negative people more or what.  It is sad I have to limit my interactions with other people for fear of relapses.  But it is what has to be done I guess.

I don’t socialize online as much lately, even though I’m beginning to notice less overall negativity now.  I guess I’m just content to keep to myself for now.  I don’t hear from friends much now.  But I guess everyone is busy these days.  Besides most of my friends seem quite stressed with jobs and family issues anymore.  I just can’t help them or relate to these problems.  So it is probably best not to get involved.

Even though I have little to no social life these days, it doesn’t bother me as much now as it did even a few weeks ago.  I have gotten used to it I suppose.  And I know I’m not the only one dealing with loneliness and occasional bouts of depression and anxiety.  Almost everyone I know is in this situation now.

I guess I have not much to report on because not much new drama has come up.  But I was needing a few days with no drama.  We can all use such days.

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Being Ignored While Reaching Out

Saw my parents a couple times over the last few days.  It was good to have visitors for an extended time.  I hardly get any visitors anymore.  I guess I have hit the age where most of my friends are busy with their careers and families.  Other than a few friends who are divorcees, I have only one close friend right who has never been married.  Unfortunately he is quite busy with work and lives in another country.

I feel like I miss out on a great deal because I don’t have a family and can’t work.  Most of my friends conversations revolve around work, spouses, and children.  And sadly, many of my friends are also depressed and anxious.  I guess with most of my friends being in their late 30s and early 40s, I imagine many are experiencing mid life crisis type things.  That and pretty much everyone is more stressed now anyway.  There are times I am quite stressed too even though I have no job or wife or kids.  I spent most of this spring in a deep depression where I would go entire days without leaving my apartment.  Some days I slept twelve to fifteen hours a day because sleep was the only time I didn’t feel anxious or depressed or irritable.  I was isolating from neighbors and avoiding people because I was depressed and anxious and I was depressed and anxious because I was lonely all the time.  And on it went in a vicious cycle.

I miss my friends and family.  I miss having in depth and meandering conversations that cover many different topics.  About the only person I have those with anymore are my mother.  Everyone else seems to be hung up on work, debts, family, etc.  They have become too busy earning a living that they forgot why they stay alive.  Naturally I can’t talk to any of my friend about this.  Because they are too stressed living paycheck to paycheck to engage in anything besides work and sleep it seems.  And I have been having a great deal of paranoia lately that my friends really don’t like me that much.

This paranoia might spring from that most of my friends don’t reach out to me, at least not lately.  Anytime I try to reach out to friends, I usually get no response.  When I do get responses, they are usually short answers or complaints about how bad their lives are and how lucky I am.  It’s really discouraging and sad.  We tell people in distress to reach out for help all the time.  Yet, what is the point of reaching out when most of time we are ignored or made fun of?  And people wonder why, in spite of our prosperity and having all but conquered absolute poverty, we are unhappy and depressed.  We are unhappy and depressed precisely because we don’t make efforts to connect to people or answer those who are lonely.  We bought into the whole rugged individualism to where we believe we have to just bear it if we can’t solve our own problems.  This is really heartless and stupid.  In our age, we are far more interdependent than any of us as individuals or nations realize.  And until we acknowledge this and adapt accordingly on an individual, civilizational, and species level, we will only see our issues of anxiety, depression, and loneliness become far worse.  We are already seeing epidemic levels of stress related illnesses.  If mental health problems got even a fraction of the attention that physical illnesses like cancer got, we would be well on our way to alleviating these problems.  Yet, we as a society and individuals choose to make them worse in those around us and in ourselves.

Graduation and Optimism During Times of Great Change

It is that time of year again, graduations and the end of the school year.  As it’s been chillier and damper then usual this spring, it doesn’t feel like early May yet.  It still feels like early April to me.  This year will mark twenty years since I graduated high school and fifteen since I graduated from college.  My class is having their twenty year reunion this summer.  As I have a family reunion out of state during the same weekend, I won’t be able to do both.  Haven’t decided which one I’m going to yet.  I haven’t been to any of my class reunions besides the five year.

I guess I just don’t have much in common with some of my old classmates or people in my childhood hometown.  Sure I had cool friends and enjoyed school activities like playing football and doing speech.  Yet I never felt like I really fit in back during my younger days.  Could have had problems with paranoia even as a child.  It also didn’t help that I spent the last two years of high school with a developing mental illness and not seeking help for it.  But we didn’t know back then.  We didn’t have the information easily available to us twenty years ago, certainly not like now.  I definately loved college, in part because I was seeking help and getting regular treatments.

I am trying to get out of the habit of offering recent graduates advice other than “stay flexible.”  I don’t tell anyone what career fields to look into anymore.  For beginners, we don’t know what jobs will be in demand in ten years anymore.  Many people can’t afford even going to state university without going into heavy debt anymore.  I’m glad I had good scholarships in college and got help from home.  I graduated debt free and that has saved my hide more than once.

It’s sad that so many people have crushing debts from school before they even begin a career.  I have far too many friends struggling with student debts even in their thirties.  And it’s absolutely asinine and unforgivable that student loans can’t be discharged in bankruptcy.  I don’t think college is viable for most kids anymore simply because of how out of control the costs have become.  An eighteen year old right out of high school would be better off doing an apprenticeship, going to trade school, or joining the military in most cases it seems.  Some kids might be better off moving overseas and looking for work in East Asia or Europe anymore.  A college friend of mine teaches high school in Netherlands and absolutely loves it as far as I can tell.  A cousin of mine lived in Japan for three years while her husband was stationed over there in the military.  It might not be such a bad idea.  National borders mean less now than they did even twenty years ago.

I try not to offer advice, not because I don’t care.  It’s because we no longer know what the future holds, at least not in terms of in demand careers.  I blog on a regular basis yet that was in it’s early days when I was in high school and college.  Youtube or social media didn’t exist when I was in high school.  Amazon was just getting started in the 1990s.  And of course smart phones didn’t exist and AI was nowhere near as good as it is now.  Renewable energy tech like wind and solar are becoming more affordable and in many cases now competitive with old style fossil fuels.  That wasn’t the case even fifteen years ago.  While many older jobs are definitely going away or getting drastically reduced, there are likely going to be others taking their place.  What if instead of economic Armageddon we were actually heading for one of the biggest industrial and economic booms in history?  What if instead of ecological collapse we solved the problems of air and water pollution?  We have people working on those problems, and many others as I write this.  I once read that in America during the Great Depression of the 1930s, more self made millionaires were made in that decade than in any other before that.  Yet we often think it was a hellish time.  For many people, it was. Yet for others, it was a time of opportunity as well.

It seems to me that during times of distress and upheaval (like we are living now) there are also opportunities as well.  I may be mentally ill, but I also have an outlet to talk about it and hopefully offer help others that I didn’t have in my younger years.  I have pretty decent treatments when had I grown up in my grandmother’s generation I would have spent the rest of my life in an institution or prison.  Sure I have gained a lot of weight over the course of this illness and my physical health has declined, yet I still have a sharp mind and am stable in spite the illness.  Overall I’m pretty happy.  Maybe not all the time, but then no one is continually blissful at all times anymore than people are always physically healthy.  I doubt I would have ever become a blogger if I didn’t become mentally ill.

 

Rants About Trying To Socialize With “Normal” People

Haven’t been out much this spring.  It seems like when I feel decent enough to go out it’s cold and raining.  When I feel too depressed or anxious, that’s when the weather is good. I pretty much just stay at home most of the time.  I fear that I’m developing a phobia of being out in public.  I want to stay home, read, use my computer, write, and sleep.  And that is about it anymore.  I don’t even want to socialize with anyone in person anymore.  My landlady came to my apartment a few days ago and chewed me out.  I won’t go into details except that it scared me real bad.  I don’t want to go into details, so please don’t ask.

I have just been having a rough go with people in general this spring.  One day when I left my apartment, I stepped into the hallway only to see and hear several of my neighbors arguing and screaming at each other.  It was bad enough I would have called the police except I was too scared to.  Several of the people involved live near me and I know they would have made my life miserable had I reported them.  I often hear my neighbors argue and fight.  I occasionally smell pot smoke so thick I get slightly buzzed off it.  And it isn’t the good type of buzz, it’s the kind I am noxious and want to vomit type buzz coupled with migraines.

When I do get past my hallway, I get into the main assembly hall where there are vending machines and occasionally coffee left over from the morning social hour.  I don’t go there much because it seems the only people that want to talk are in bad moods.  It wears on me.  I certainly don’t go outside much nor do I drive much anymore.  I do all my shopping from online now.  I’m scared to go out in public anymore.  I always get people looking at me like I’m going to assault them or try to steal from their stores.  You act like you never saw a fat single man before who can read and converse beyond a fifth grade level.  I fear that some of these people may read me wrong, confront me and that will start a nervous breakdown and I’ll either wind up in prison or dead.  Just because of some scaredy cats reading a stranger wrong.

The whole “stranger danger” movement created an entire civilization of fear mongers and dysfunctional neurotics who are afraid of anyone but themselves.  It’s a mountain made out of an ant hill as far as I’m concerned.  Statistically speaking, you and your children are far, far more likely to be murdered, assaulted, raped, robbed, swindled, or molested by people you know then don’t.  Far more children are hurt by religious leaders, teachers, and even parents than hard core street gangs or Hell’s Angels types.  But it doesn’t make for good headlines or made for TV movies.  I hate it that most people can’t even do basic math or even understand basic statistics.  It’s really messing up our civilization and causing people to make terrible decisions.  And it’s making us miserable and lonely.

I actually want to socialize. But I am no longer willing to tolerate being treated guilty until proven innocent every time I enter public life.  I am no longer willing to tolerate being surrounded by rude and angry people all the time.  Many people are also just flat out act dumb too.  I once read in article and saw a TED talk that said that people’s IQ and overall intelligence are higher than our grandparents’ generation.  I don’t believe it, at least not in my elders or my peers.  I don’t see it in person or online. Everybody is just mean to each other all the time from what I seen just in my small midwest hometown and online interactions.  I hear all this talk about how we got to physically discipline our kids or their turn out to be worthless.  Spare the rod and spoil the child they say.  Fine with me.  But most adults could stand to the exact same type of physical discipline as far as I can tell.  But if I do that, then that’s assault and I’ll go to prison.  The USA already has more people in prison than the old USSR ever did at any point.  Look this up.

It isn’t just the “lousy kids” causing trouble.  The elders just love to rant and rave about how bad the teenagers and twenty somethings suck.  Even people my age are starting in on the kids.  Never mind it’s the “lousy kids” who are fighting and getting killed in your endless wars, paying far more for college educations than their grandparents did yet facing far worse job markets, can’t afford most houses or even cars even with multiple incomes, etc.  And these kids are supposed to be grateful for cheap electronics and communications?  Why, providing the internet and raising these kids who will end up being heroes eventually are the best thing my generation and my parents’ generation will ever do.  Let these kids work their mojo and get out of their way.  I see many parallels between the millenial people and the kids in my nephews’ generations and the generations that produced the World War II and World War I veterans.

Granted it’s socially acceptable to hate these kids.  I swear they are getting it even worse than what I did back in the 1980s and 1990s.  Why do we as a civilization and a species hate those with youth, vigor, and in their prime breeding years?  That has to be something unique to our species.  At least animals that don’t want their offspring will kill them when they are infants.  Civilized humans will just emotionally and mentally cripple them for life.  People tried to crush my spirit and my friends’ spirits when we were teenagers and young adults.  Get what, you failed.  You only made us stronger and more capable.    I actually encounter far more verbal abuse online and in person from my elders than anyone in my age bracket or younger.  Wisdom comes age, no it doesn’t.

People worry that science fiction dystopia could become reality.  For some of us, dystopia has been our reality for years.  It’s just neurotypical people are only recently starting to deal with things that the mentally ill, the disabled, racial and religious minorities, sexual minorities, etc. have had to deal with for thousands of years.  It stinks being treated like a  potential criminal because what have you, doesn’t it?  Many neurotypicals are losing their minds and blowing their tops primarily, I think, simply because they aren’t used to being viewed with suspicion and fear.  I have been viewed with fear and suspicion my entire life, mainly because of my size, mental capacity, physical strength, mental illness, and I just don’t desire to socialize with large numbers of people.  I love socializing, but only with intelligent and empathic people.  I can’t stand social mixers, cocktail parties, bar scenes, or even church dinners.  I never have been able to adapt to these situations.

I was far more at home in my class discussion groups in college than I ever was anywhere else.  I think had I never gotten mentally ill I would have been content to work at a large university or think tank.  I would have fell in love with that kind of work.  Maybe spend my mornings teaching classes, go have my lunch while having conversations with other faculty members, maybe lift weights with the football coaches after work, and then spend my evenings working in the lab or libraries.  People say that those who can’t teach.  As if teaching is a dishonorable career field.  Whatever idiot came up with the stupid phrase “those who can’t teach” was probably an American. At least I would have loved working in academia before the whole speech codes, safe spaces, and no freedom for those we don’t agree with social justice thugs came along.  Maybe I am still alive at this point precisely because I became mentally ill and had a reasonably acceptable excuse to drop out of my society.  I was hated and despised at every job I ever held.  Not because I was bad at my job, but because I was good and could often think of better ways of doing things than even my bosses.

People are scared senseless of any kind of ability and intelligence it seems, at least that’s my experience.  But if hating achievement, progress, risk taking, and standing out in anyway not deemed socially acceptable is the spirit of this place and age, then being alone and on disability pension is the best I will be able to do for the time being.  The only way I, and people like me, could ever have even a remotely normal life is for a massive paradigm shift that values creativity and high achievers.  But I don’t see this happening anytime soon, at least not here in USA.  I wonder how free thinkers, odd fellows, weirdos, and eccentrics are condemned and marginalized in other parts of the world.  I’d love to hear this.  I keep telling myself and my friends “this isn’t normal.”  But even I am starting to lose hope that people will come to their senses ever again.

 

Dealing With My Feelings of Loneliness and Negativity in Other People While Being Mentally Ill

One true complaint I have is that I get lonely more often than previously.  I guess with the weather turning warm I can get out of my complex every day now but I really have no one to share it with.  And most friends I know don’t seem to interact as much online anymore as in the past.  Sometimes I go entire days without talking to anyone now.  It’s kind of sad actually.  I am told to reach out to friends and family but when I do I’m too often ignored.  It’s a good thing that I’m an introvert by nature with this illness if no one has the time or energy to communicate. I guess I had to learn to be self reliant even at an early age, and I’m glad that I had to.  Prepared me well for my adulthood.  And even when my friends take the time to socialize, it’s mostly negativity or pettiness that won’t matter down the road.  I’m told I’m lucky in that I don’t have to work a job for my living as I’m on disability pension.  In the next breath I’m told I’m a freeloader, lazy, and a drain on society because I can’t work or pay taxes.

To listen to some people, the only worth people have is as workers and taxpayers.  Yet, these same people complain about paying taxes and how much they hate their jobs.  The worst part about working when I was still in the workforce wasn’t the job itself, it was dealing with irritable and divisive coworkers and bosses and customers who were impossible to please.  It isn’t the work itself I hated, it was other people’s poor attitudes I hated.  Even though I haven’t held a socially acceptable job since 2012, I still can’t stand people when the negativity flares up in them.  I’ve ended friendships with people for being too negative.  I’ve even told off my parents when they got too negative for my tastes.

And why shouldn’t I?  People told me off all the time when I was in a poor mood and had moments of weakness, especially in childhood.  Sure, there were plenty of times I earned getting in trouble for my less than stellar attitudes.  But, let’s hold everyone to these standards.  It seems like we hold children and sick people to higher standards than regular people.  And the celebrities and elected officials we personally like, well, we hold to zero standards.  Very hypocritical.  I don’t even know why I bother with people some days.  I never really desired to be a hermit.  I made myself one because most people I know are impossible to please and just not interested in improving anything, especially themselves.  That too is very hypocritical.  Hold everyone to standards you won’t hold yourself too.

Beginning of Spring

Looks like spring has finally sprung after a couple false starts.  As long and tough as this winter has been, it feels almost surreal that it is finally over.  I had been so used to such bitter cold and snow for a long time.  It’s actually odd that I can now go somewhere without having to worry about the weather.  Haven’t been able to do this for a very long time.  I became used to spending entire days indoors and sleeping sometimes over 10 hours a day just to pass the time.  Of course such long periods without sunlight or travel or face to face human interaction took its toll on me.

I think I developed some cabin fever during the long days and weeks when I was homebound.  I had some bouts of depression, paranoia, anxiety, and even some hallucinations creeping back in.  Sometimes I’d hear footsteps in the hallway that weren’t there.  Sometimes I’d hear knocking at my door when no one was there.  I’d sometimes hear people talking in the hallway when no one was there.  And these were always at their worst when I was really tired and about to go to sleep.

Fortunately things are improving.  I can’t say exactly when things starting turning around.  Changes have always come gradually for me, too gradual for most people it seems.  For years it seems like most people got frustrated with me because I have a hard time making changes at a moment’s notice.  I also have a bad habit of wanting to know why such changes are being made.  Needless to say, that didn’t make me a model student or employee.  I just have to know the ‘why’ behind things.  I’ve always been that way.

Looks like spring is finally here.  And I plan on enjoying it.

Improvements and Accepting New Realities

Been sleeping more the last several days than usual.  I had been gone weeks where I slept no more than 3 hours at a time.  Now I’ve been sleeping longer but I don’t wake up as stiff and sore.  Maybe the weight lifting and healthier diet are beginning to pay off.

Overall, I feel decent physically.  I have fewer unexplainable aches and pains and I get better quality sleep than was my normal the last several weeks.  I changed my diet too.  I no longer drink soda pop, not even diet.  I eat more fresh fruits and vegetables.  I occasionally go meatless for a day or two to give my guts a rest.  I lift weights three times a week.  I don’t sleep in my recliner as much these days.  Overall, as the weather has warmed up I have started feeling better physically.

Mentally I’m doing better.  I still occasionally have issues with irritability and depression.  Fortunately they usually pass after a few minutes of ranting to myself.  I still don’t socialize much, as I am still a little paranoid about dealing with rude and angry people.  During the winter, there were days it was bad enough I didn’t even want to socialize with anyone even online or over the phone.  I don’t call my family as often anymore.  But when I do, the conversations usually last longer and go more in depth.  I still call my parents at least once a week.

I’ve been enjoying the warmer days.  I have my windows open most of the time now, except when it rains or we have bad winds.  I leave my drapes open except for when I sleep.  I don’t watch much for tv anymore, haven’t since New Year’s.  I spend much of my free time reading, watching educational videos, listening to audiobooks, messing with my computer, and participating in my tech enthusiasts’ groups on social media.  I don’t socialize with even close friends as much as I normally do.  I still drop in on them every few days.  But it seems like most of my friends have just been having problems lately, whether with work or relationships.  Since most of my friends are in the age range of mid 30s to early 40s, I imagine many are going through mid life problems now.  I have so far managed to avoid the mid life crisis.  I had my crises in my mid to late twenties.  It was in the 2004 to 2008 years that I painfully had to realize my schizophrenia and anxiety would never allow me to hold a long term job, get married, have children, have any kind of prestige, or any kind of money.

At one time, namely 2006, I had the goal of finding my niche and being off disability before 2015.  Well, that didn’t happen.  Here it is in 2019 and I am still on disability.  But I have come to acceptance in that regard.  I had to change a lot of priorities and completely reexamine everything I was taught and believed over the years.  I came to realize that people are defined by their careers only because they allow themselves to be.  We were brainwashed since childhood to believe a human’s worth was in what they did to earn money.  I had to find out the painful way that there is far more to living and life than earning money and working.  It was only then I came to realize the obvious: the most important and influential work in the world is not paid or even respected by many people.  That work is, of course, being a parent.  The second most important job in the world is being a friend and support to other people.  I will never get to be a father, but I can be a friend and support person with the best of them.  And this is alright with me.

Even though I will probably never have much for money or any kind of prestige or be in any kind of romantic relationship, I am alright with all of this.  I made my peace with this several years ago.  Having a mental illness made me face my limitations and accept that I had to adapt.  I will never become the scientist I wanted to be as a child, but I am alright with that.  I have found my niche as a blogger, friend, support person, and confidant.