October 15 2021

Today might be just another Friday to most people. For me, today is the day I get to return to my apartment. I’m anxiously looking forward to eating my own cooking and sleeping in my own bed once more. I’ve been sleeping a lot these last three weeks. Of course I haven’t had much for caffeine since I went to the hospital. As it is, I’m on a few blood pressure meds and will be for life. But blood pressure issues run in my family.

I’m looking forward to getting back to my old routine. I’m currently at a small facility for physical rehab a couple hours drive from my hometown. Right now I’m just waiting on my ride to arrive. My parents are coming from out of state to help me get back home and get reestablished. They probably won’t be here until early afternoon. But, it’s good to be back. Three weeks ago I wasn’t sure I could even live on my own again. After three weeks of intense treatments and rehab, I’m ready to live alone again. I’ll still have my cleaning lady arrive every week. My neighbors will still help with laundry. And I still have at least a few places in my town that will do same day grocery delivery. It’s going alright.

Serious Health Scare

On September 21, 2021 I called an ambulance to take me to the hospital. I was having real bad shortness of breath and pain in my thighs. I was diagnosed with severe high blood pressure. I also had lots of fluids build up in my body, even around my heart and lungs. I spent ten days in the hospital trying blood pressure medications and drawing off fluids. In the ten days I was in my local hospital, I lost almost 30 pounds (around 12 kilograms) of fluids. My clothes fit so much better. After several days in hospital, we found a combination of blood pressure meds that brought my blood pressure to normal. I’m currently in physical therapy for at least the next two weeks. I’m building back my strength to see if I can go back to independent living or if I have to go to assisted living.

At first I wasn’t sure I could go back to independent living. After several days of progress I’m thinking that independent living is not only possible, but perhaps even probable. I can get around pretty well in my hospital room with just a walker. I’m still rebuilding my strength and getting used to the new blood pressure meds. I am hoping I can go back to independent living. I forgot how much I was missing not having to deal with pains and shortness of breath.

I did not have a heart attack or stroke. But the doctors said with my numbers I came close. I’m glad I got the help I did.

Got weighed this morning. Overall I am down at least 70 pounds since the pandemic started. I knew I was losing weight just by how my clothes felt. The big things I did were give up bread, sugar, sweets, and rarely drank soda pop. Most of what I eat are baked and grilled meats, vegetables, and soup. I’m glad I kept lifting weights and watching what I ate during the whole pandemic mess.