Quarantine Journal: July 20, 2020

Had some work done by maintenance in my apartment this afternoon.  So that is taken care of.  Bought some groceries over the weekend.  So I’m set for the next several days.  Been getting out of the apartment at least once a day for the last several days.  Reading a couple e books right now.  Working on Wealth of Nations and Count of Monte Cristo.  I read both of these years ago.  But I thought I’d re read them.

Besides the maintenance workers, my neighbors came and visited a couple times over the weekend.  They were kind enough to make dinner last night.  I provided the meat and they did the rest.  We had bratwursts and fried potatoes.  They usually cook for me and a few other people at least once a week.

Keeping in contact with friends and family a little every day.  A friend of mine is losing hours at her job as her company is struggling due to the pandemic and economic problems.  Another friend of mine and his wife are expecting their second child any day now.  A third friend of mine is back to working at the office in her job.  She had been working from home for the last few months.  My brother and his family are in the process of moving to a different house in the same town they live in.  My oldest nephew just got his drivers’ license a few days ago.

Baseball games will be starting in a few days here in the U.S.  I’m glad to see this.  I had been watching Italian and English soccer most days to get my sports fix.  It’s weird seeing games played in empty arenas.

Overall I’m weathering the summer well.  I don’t watch the news much.  I sometimes watch Bloomberg Business but not much else.  And I still sleep alright.

July 12 2020

Haven’t been spending as much time on social media lately.  Been reading too much negative news and it was starting to get to me.  I usually reserve it for keeping in contact with close friends and family these days.  It was just draining me and discouraging.  I am needing a few days off, at least.

Been staying home for the most part.  With the increase in the number of covid cases in my country, it’s probably best to avoid crowds if possible.  Fortunately my home state has seemed to have avoided the worst so far.  But I am convinced this is far from over.

Listening to audiobooks a lot lately.  Finished a couple Robert Kiyosaki finance books over the last couple weeks.  I like economics almost as much as I do science and tech.  I had a brilliant economics instructor in college who got me hooked on the topic.  May not have ever used much of it in the workplace, but it has helped in my personal finances and my general understanding of the world around me.  Thinking about rereading some of the philosophy books I read back in my twenties.  Emerson and Nietchze were a couple of my personal favorites.

Been trying on some of my winter clothing to see if I need to replace anything before it gets cold again.  To my pleasant surprise, most of my old clothes fit better than they did last winter.  I don’t know if I’ve actually lost weight, but I am pretty sure I haven’t gained any since the end of last winter.

Changed up my diet some.  Eating more fresh fruits and vegetables.  Every two weeks at my complex, I get a box of fresh vegetables and fruits.  Have for the last several weeks.  Sadly I can’t get it all eaten before it goes bad.  But I give some of it to my neighbors who do lots of cooking.  I had forgotten how much I enjoy fresh carrots, apples, and potatoes.

I still sleep more than normal.  But I am staying up later and napping more during the afternoons.  For the last few months I usually went to bed around 10pm and woke up for good at sunrise.  Last several nights I’ve been up until midnight and woke at 8am.  I don’t have much for aches and pains even in the mornings anymore.  If I am careful about how fast I get out of bed in the mornings and how much I stretch during the days, I can avoid the worst.  I still force myself to stand up at least once an hour so my muscles don’t get tight.  I don’t run my air conditioner as cold as I tend to be less stiff if I keep my house a few degrees warmer than I used to.  I’ve gotten more sensitive to the cold in the last couple years.  Cold didn’t use to bother me much.  It does now.

I have a teleconference with my psych doctor coming in a couple weeks.  I have been pretty stable overall this summer.  Usually the summers are the toughest for me.  I think it helps that I avoid most news and negative people.  I may not have much for social life, but it is less stressful this way.  I have always been an introvert.  But I am not anti social.  I am just anti pointless drama.

Been hotter than usual since at least Memorial Day.  So I am ready for autumn and cooler weather.  Still have at least another two months of hot weather.  And the school year will be starting again in a month or so.  Will be interesting to see how the school year is impacted with the continuing pandemic.

Hermiting, Covid 19, and Schizophrenia

Been isolating and staying home for the last several days.  I do all my communication through social media and phone calls.  My cleaning lady had to have surgery so she’s out for probably a few months.  My neighbors come by and help out every few days.  Overall I’m burned out on dealing with people in person.  People actually scare me anymore.  The less I deal with them, at least in person, the better.

Currently working on audiobooks.  Recently listened to The Economic Singularity by Callum Chase.  Currently working on The Rise of The Robots by Martin Ford.  A friend of mine is trying to talk me into reading the Dune and Foundation series.  I read the first Foundation a year ago.  But I got soured on science fiction as a teenager when movies like The Terminator, Gattaca, and The Matrix were really big.  I have enough dystopia in my own life.  Why in the hell would I want to escape to that?  Recently read 21 Lessons for the 21st Century and Homo Deus by Yuval Noah Harrahi.

I spend almost all of my time avoiding people.  These are real scary times for me, especially living in low income housing, being on disability, and dealing with mostly angry, irrational, and illogical people.  It seems like most people I personally know just want to fight all the time.  I’m through with that.  I’m ready to move past the anger phase.  Too bad almost no one I know is.  I am thankful I don’t live in a large city.  I am thankful I can hermit and stay home.  I am thankful I don’t have to deal with angry and stupid people anymore than I already have to.  I don’t see how most people can deal with this.  I know I couldn’t.

June 16 2020

Been real hot since Memorial Day.  Got some good rain also.  So at least it isn’t completely unbearable.  I have slept quite a bit the last two days, mostly out of boredom.

Sunday, June 14 was my birthday.  My parents came up for that.  Brought in lunch from a deli in one of the local supermarkets.  Pulled pork, mashed potatoes, mixed vegetables, and chocolate cake were excellent choices.  I was glad they were able to make it up here.  I was originally worried about them getting exposed to the virus while travelling.  But they took precautions.  I wear face masks whenever I answer my door and pick up deliveries.  My dad joked that I may have been ahead of the curve when it came to getting groceries and supplies delivered to my house.  Been getting groceries delivered for a few years now.  Not many people did this when I first started, at least not in my town.  But even in the small college community I live in here in Nebraska, it’s catching on.

Had a short breakdown a week ago.  I always hate those.  I feel bad that I rant and rave to my family during those.  I do remember much of what I say during those breakdowns.  But it’s almost like the impulse controls are no longer working.  I feel sick that I take my frustrations out on family.  I’ve had only one breakdown in public, that was five years ago when I yelled at a young cashier.  I immediately apologized but I still felt so bad I stayed out of that store for over a month.  I guess I don’t understand people who take out frustrations on customer service workers.  Maybe I just have a big heart or just have more sympathy than some because I used to work in customer service.  Thankfully I’ve never had a breakdown around my brother’s children.  I love those kids and they are the last people I want to hurt.

Memorial Day Weekend 2020

Been feeling pretty decent overall the last few days.  My neighbors hosted a cookout.  We had barbecued pork.  It was exactly what I needed.  Been having fewer aches and pains the last several days.  My parents bought me some new furniture.  My new recliner is several inches higher than my previous ones.  It feels good to finally have a chair where I’m not sitting so low.  Getting in low chairs was never a problem, but getting out was becoming a problem with my sore knees.

Still sleeping more.  I often sleep during the days.  I sometimes wake up for a couple hours in the overnight.  Mentally I feel more stable.  I saw my parents and my brother last week.  I hadn’t seen my brother in a couple years.  It was good to touch base with him.  We weren’t really close as kids.  But at least we are making up for that as adults.

Self Quarantine: May 16 2020

Had my parents and my brother as guests the last couple days.  Got a new recliner and my home was redecorated.  My new chair feels so good.  I think I could sleep in it if I wanted.  It feels good to have my paintings and flags rehung.  The walls looked barren the last several weeks with nothing up.

Been getting lots of rain the last few days.  I have my blinds open all the time to let sunshine in, at least whatever we can get.  The weather has turned warmer.  I’m glad winter is over.

Sleeping better the last few nights.  Been napping more too.  Spent much of today sleeping as I was awake late last night.  I get lots of sleep even if it is at odd hours.  And I don’t feel as stiff and sore when I wake up now.

Was feeling more paranoid and depressed until a few days ago.  Since the middle of the week, things have been more bearable.  The last two days with my family went excellent.

Got some groceries yesterday.  About the only thing I have problems getting now is ground beef.  Things are slowly starting to open back up.  The restaurants and bars in my town are reopening on the 18th of May.  I hope that those who lost jobs during the pandemic either get them back or find something better.

 

Routines During Pandemic

Been a few days since I wrote.  An update is in order.  Had groceries delivered Thursday afternoon.  Frozen meat is now in short supply.  My supermarket is limiting how much people can buy in one purchase.  I was able to get soup and cheese.  Been craving vegetables a lot the last few days.  I’m probably not getting enough in my new diet.

Got my meds refilled a few days ago.  I hope those don’t get in short supply.  I do have reserves but I hope I don’t have to resort to that.  Been sleeping more lately.  I have been stable overall though.  Maybe the extra sleep is keeping me this way.

I see that some places are starting to reopen.  I understand why places need to reopen, especially small family owned businesses.  But I am still worried, at least for myself, that this could start a second wave of infections.  I’m glad I have the option of staying at home even with the lifting of some restrictions.  I see that some of the big soccer leagues in Europe are reopening.  And there are talks here in USA about colleges being open for in person classes this fall.

It’s been an odd last several weeks for me.  It seems like time slowed to a crawl the day the covid 19 was officially declared a pandemic.  So glad that I and most of my friends and family got prepared early.  I feared this could become a major problem as early as late January.  It is encouraging that restrictions are being eased.  Sadly, I fear there simply is no way to keep mass quarantines in place until vaccines are mass produced.  Either way, we are going to take a beating.  Doctors have warned for years this was only a matter of when.

Been keeping in contact with friends and family more.  I call my parents several times per week.  I talk to old friends usually once or twice a week.  I call my brother a few times a month.  I guess if I can’t see people in person, I have to make do with phone calls and video conferencing.

20 Facts About Me

I’m going to take a break from posting about my day to day routines during the pandemic today.  I’d like to do another ‘just for fun’ post.  I suppose it’s one of those odd facts about me postings.

Odd facts about me

  1. Even though I spend most of my time alone, I actually like conversation.  Granted I have a tough time with idle chit chat and neighborhood gossip.  I will talk about things like history, geopolitics, economics, baseball stats, tech advances with almost anyone who is willing to engage in this type of conversation.  Even when my cleaning lady is here every week I’ll look up things online and tell her about some of the headlines, especially in tech.  Yeah, I’ll be telling her about something like advances in robotics while she’s mopping my kitchen or about possible medical treatments to slow down aging while she’s scrubbing my bathtub.  But she is either really interested or she’s really good at humoring the eccentric loner she cleans for every Thursday afternoon.
  2.  I really don’t watch a lot for traditional television shows, not even on streaming services.  I do watch a lot of interviews and round table conversations about science, tech, medicine, and economics on youtube.  I watch a lot of shows that sometimes are featured on channels like History Channel, Travel Channel, etc.  I subscribed to Disney+ mainly because they carry NatGeo shows.
  3.  I am far more interested in reading non fiction than fiction.  I’m not sure why.  Even my favorite comedy performers base their routines on pointing out how absurd every day life can be.
  4.  At least once a day, I will climb into bed, pull up my blanket, put on my CPAP machine, and just let my mind wander.  It seems to be a good way to declutter my mind and relax.  I try to do this for at least an hour a day, usually in the afternoons.
  5.  I really don’t like driving cars.  I never have.  I even sold my car last year because I didn’t use it enough to justify having it.  Thank God for grocery delivery and Amazon.
  6.  I do love computer games.  I especially love games like Civilization, Total War, Sim City, etc.  I have never really gotten into first person shooter games.
  7.  I no longer have music CDs or even pay for music streaming.  All the tunes I need I get for free on youtube or free Spotify.  I don’t mind sitting through ads every ten to fifteen minutes, at least as long as it’s not longer than thirty seconds.
  8.  I don’t have a Twitter or Tik Tok account.  I just can’t get my points and ideas across in a fifteen second video or a short tweet.  I have a hard enough time carrying on a decent conversation on facebook.
  9.  I don’t always carry my phone around when I’m in public.
  10.  If I’m in a state of depression or anxiety, I sometimes won’t answer my phone or my door.  I fear having a melt down over the phone or on a guest.
  11.  I’m still amazed at people who post articles on their facebook pages without doing a couple minutes of research to see even what the article says, let alone how reliable the source is.
  12.  I don’t use paper checks for anything besides my rent.  Haven’t for years.
  13.  I don’t check my mail every day.  90 percent is junk or things I already know through my online accounts.  Seriously, stop sending me coupons already.  I can just as good of deals with a few minutes of online research.  And businesses who try to advertise through direct mail make me not want to do business with them.
  14.  I’m surprised at how few people understand the concept of compound interest.
  15.  I sometimes get upset with youtube’s algorithms suggesting videos to me I have zero interest in.  Stop sending me links to conspiracy theory pages just because I watched a few videos on the history of banking or about buying gold coins.
  16.  I don’t enjoy long goodbyes.
  17.  I can often tell if the weather is going to change by how extra sore my knees are.
  18.  I think it’s too bad that chicken wings aren’t health food.
  19.  I think access to internet is no more a luxury than electricity or running water.  At one time, yes.  Then again, having a roof and four walls used to be a luxury too.  What century are my neighbors who think internet is a luxury living in?
  20.  I’m 39 years old and I still love heavy metal and hard rock music.  Always will.  If I make to be an 80 year old man and living in a retirement home, don’t be surprised if I’m still listening to bands like AC/DC and Led Zeppelin or the like.

Quarantine With Mental Illness: April 27 2020

Been under self quarantine for over six weeks now.  I’m still holding good on my necessary medications and most of my cleaning supplies.  Ran out of frozen meat yesterday.  I won’t get paid until May 1, but I have plenty of non perishable food.  I’ll make it through, it’s just a matter of doing it.

I try to talk to my family and at least one friend every day.  I haven’t been spending as much time on computer games lately.  Still listen to audiobooks and watch science and tech videos on youtube.  Sometimes I just want to sleep all the time, even with the warmer weather and longer days.

Been reading more online articles, mainly about science and tech.  I am convinced that many tech trends will be sped up because of this outbreak.  I still avoid news channels.

 

Quarantine Journal: April 23 2020

Woke up at 3 am.  Played some computer games until 7:30.  Went back to sleep until 11 am.  Talked to my parents and my neighbors this morning.  My cleaning lady will be arriving this afternoon.  So I guess I have my day more or less planned.

I occasionally have some knee pains, especially if I sleep too long or let my joints get too cold.  I’ve found myself keeping my legs under a blanket when I sit in my easy chair at my computer.  I think I’m more sensitive to the cold now than I was even a couple years ago.

Got my lease renewed yesterday.  I’ll be staying here for at least one more year.  I’ll find out my new rent rate within a month.  I expect it to increase some.  But then, the price on almost everything is going up.

I shop for groceries more often now.  I buy in smaller lots.  I have been having problems finding frozen meat the last few weeks.  I can still find soup mixes and non perishables alright.  I can imagine that home delivery for groceries will stay in high demand even after the outbreak ends.

I ordered some clothes through amazon a couple days ago.  They should be here early next week.  I’m still holding good on all my supplies besides frozen meat and Lysol spray.

Been listening to lots of audiobooks lately.  I listen to mostly history and finance books.  I get mine through youtube.

Mentally I’m back to mostly stable.  I do have momentary flare ups of anxiety and irritability.  Yet those usually burn out after a few minutes.  The mornings seem to be the worst time for those.

Haven’t been to the doctor since early December.  With the outbreak going like it is, I’m kind of paranoid to leave my apartment complex.  But I have a few months of medications on hand.  And I get my meds mailed to me now.  I won’t have to renew my prescriptions for months.

The NFL Draft is tonight.  I probably should watch that for some since of normalcy.  While I prefer college football to pro football, it is always fun to see what teams college stars end up going to.  And I especially love the guys from smaller schools that no one knows about who end up becoming big stars in the pros.  I am definitely going to miss the Olympics this summer.