Changing Routines and The Holidays

I’ve been feeling quite well the last several days.  I make it a point a socialize with at least one neighbor per day.  I still call my parents twice a week on average.  Other than running errands and a couple doctors’ appointments this week, I’ve stayed pretty close to home.  It’s been colder than usual the last couple weeks, so I’ve pretty much been going to bed earlier and waking up early.  I think I finally broke the habit of staying awake most of the night and sleeping in the mornings.

Been avoiding negative news for months now.  And I think it’s given me a more positive outlook overall.  Most of what I watch anymore are science shows, comedy, and inspirational materials.  I am still largely avoiding social media except to occasionally drop in on friends and promote my blog.  I just came to the conclusion that the drama involved in most social media isn’t worth the trouble.  It does make the nights kind of  lonely as facebook used to be a lot of my socializing.  But I am adjusting.

Mentally I am stable.  I am not sleeping as much as I did during the summers.  And I’m not staying up all night either.  I think I have found some balance in the kind of schedules I keep.  I have made a point of keeping my apartment cleaner than usual.  And I have to think that has positively impacted my mental health.  I’ve decided I’m regrowing my beard for the winter.  Other projects I have this winter include rereading some of the old philosophy books I read years ago in college.  I may watch more classic movies too this winter.  I don’t really have any plans for the next couple weeks.  I’m going back to my parents’ place for Thanksgiving.  I am definitely not doing the Black Friday shopping nonsense.  I do all my shopping from my computer anymore.  I don’t plan on going out shopping this Christmas but I will probably watch a few Christmas movies.  It’s A Wonderful Life and Christmas Story are my two all time favorites.

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Thoughts on Normal People and Bad News

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Just been in the mood to avoid people as much as possible the last several days.  I leave my apartment only a couple times a day and check Facebook only once or twice a day.  It’s not that I think I’m on the verge of a mental breakdown, it’s that I want to avoid planting the seeds for one.  Listening to most people lately is like listening to a skipping MP3 (or broken record for my readers over fifty).  I don’t want to hear about the weather, or how much you hate your job, or how much of a thoughtless jerk your significant other is, or how everyone who doesn’t agree with you on politics or religion or economics is the devil’s minion.  I just really no longer want to hear it.  I’ve had my fill of negativity and snark.  Talk is cheap and snark is free but wisdom is ignored it seems.

One of the reasons I got back into science in a big way was that I got tired of hearing how bad people sucked and that civilization was going to collapse any day now.  I also watched all these doomsday scenario shows like The Day After, Red Dawn, Armageddon, Independence Day, 2012, The Terminator series, etc. that said we were all going to die any day now.  At this point  in my life, after seeing “88 reasons for the return of Jesus in 1988”, Y2K fizzle out, 9/11 and the resulting never ending wars, the Great Recession, the Mayan Apocalypse of 2012, Occupy Wall Street come to nothing, and the election of our current crop of politicians, I just yawn and laugh at every other predicted end times or end of civilization b.s. I see every other week.  You normals really have an amazing ability to believe any type of nonsense that gets repeated enough.  I find it tragic because many normals are worrying themselves sick over things that never come to pass or are easily solveable.

After years of hearing nothing but doom and gloom, I wanted to hear what was going well for a change.  Growing up, I rarely heard anything positive about the world from my elders or teachers.  I had heard from about second grade on that American students were the dumbest in the industrialized world.  If that was so, I reasoned, then why don’t we improve the school system and stop blaming the kids.  The looks of anger I got from my elders were like I just said the Ten Commandments were bogus.  I never did get an answer from my elders.  I also never got answers from my elders when I asked if things suck so bad, why doesn’t anyone do anything to change them.  I swear, the mark of a chronically sane individual is to gripe and moan about a problem but not do any thing to solve said problem.  I’ve seen it my entire life.

Even today when I try to tell people about what is going right in the world (often through science, technology, humanitarian efforts, etc.), I’m usually met with deafening silence or people telling me I’m a liar.  I’ve been called a liar my entire life, especially when I was right.  So it’s nothing new.  Not even my close friends really respond to the good things I tell them.  I’d get more responses if I took pictures of what I had for dinner it seems or posted some snarky stuff about how people that don’t think like I do are the devil’s servants.  I know things are going better in this world than most people think.  Even after Hurricane Harvey knocked out most of the Houston area, there were people from all over on the way to clean up the damage and help those in need within hours of the storm hitting.  It’s a pity that it takes a calamity for many people to see through their petty illusions of what is wrong and actually do something right.

I have decided I’m essentially unplugging from the illusions that the press and social media present.  I’m keeping my interactions on Facebook and other outlets to a bare minimum from now on.  I don’t want to hear political sermons or diatribes about how bad young people suck worse than ever anymore.  I signed up for Facebook because I wanted to keep in contact with my college and high school friends, not to listen to people gripe and moan about whatever grievance is popular this week.  For my younger readers, try not to take the garbage the press and your elders say about you personally.  They were saying the same thing about my cohorts and myself twenty years ago and we turned out just fine.  Their elders said the same things about them back in the 1960s during the Vietnam War protests and race riots.  And sadly, come 2030 or so, many of you will say the same idiotic things about your kids.  I swear our species is the only species that actively despises it’s own offspring.  Yet despite our hangups, we are advancing.  That is why I think, in spite our petty squabbles and complaints, I think humans in general are pretty cool.  I just think the illusions our squabbles create are tiresome and I’m content to watch our species advance from a distance for the time being.

I just don’t want to be bothered with it anymore.  I don’t want to hear that civilization is heading to hell in a hand basket when all the data (for those who will actually do a few minutes of google searches) says other wise.

Taking A Vacation From The Insanity

I’ve been feeling more depressed and frustrated than usual the last few days.  I think it’s because I’m spending too much time on sites like Facebook, twitter, and youtube. I’ve decided I’m going to avoid most socializing for the next several days and see if I feel better then.  It saddens and angers me that I can’t even have a civil conversation with a friend without having to sort through angry posts and memes.  I really hope these people aren’t that mean and angry with people in real life.  I hope they aren’t but then again many people have messed up priorities.

I would love to know when my friends and my countrymen became so angry and divided.  And why do they feel like it’s a God given duty to spew that venom and hate for the whole world to see.  You don’t live in an echo chamber.  People who don’t agree with what you post see that stuff all the time.  We usually don’t comment or respond.  We certainly weren’t this divided in the months after 9/11.

I also don’t understand why my countrymen are so obsessed with politics.  People didn’t used to be nearly this obsessed, at least not that I can remember.  Believe it or not, there are other things going on in life than politics.  Politicians are not gods.  I will say that again, politicians are not gods.  Stop treating them as such.

I imagine my friends on Facebook get tired of me posting about science and technology.  I have only a handful of friends who post on science.  But almost all of them feel a duty to do posts complaining about politicians or complaining about  protesters or complaining about people who complain about protesters.  Protesting, if done properly, can lead to change.  Look at colonial America, Ghandi’s India, and the Civil Rights protests.  Too bad there weren’t more people protesting the actions of the governments early on in Nazi Germany, Soviet Russia, etc.  I am especially disgusted with some states trying to pass laws for harsher penalties for protesters.  There wouldn’t be as many protests if the politicians were actually doing a good job.  You want to stop protests, listen to the people and quit doing stupid things.  Even Jesus protested the abuses and hypocrisy of the religious and political leaders of his time and place.

While I will be going underground and not socializing much for the next several days, I still will be doing research and writing blogs.  My critics aren’t getting rid of me that easy.  I just have to unplug from the insanity for a few days.  Most people need to unplug from the insanity for a few days and realize that someone who disagrees with them is not evil.

Social Media Hiatus and Recovery

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In an attempt to help speed up my recovery from my bouts of depression and hopelessness, I’ve decided to avoid all social media in addition to regular news casts.  I’m now two days into this and I notice a positive difference already.  I’m less stressed and less despondent even after a couple days of media blackout.  I just got so tired of hearing nothing but bad news that I decided to unplug and drop out for at least a few days.  I will still be posting blog entries to Facebook and twitter because my posts automatically post to these anyway.

One thing I have noticed is inspite my vacation from news and social media, my life still goes on.  All life still goes on in fact.  Some things I’m probably happier not knowing quite simply because there is nothing I can do about it.  While I may not be happy with any of my elected officials, it’s not like I get an extra vote for every time I post to Facebook concerning the elections.  The U.S. Constitution never said anything about uber informed people getting extra votes.  On election day, I’m just going in and casting my votes and that is going to be that.  I’ll live with whatever the results are.  And I’ll still pay more attention to science and technology endeavors than I do to politics or popular culture.  Unless the Kardashians figure out nuclear fusion or cure cancer, I couldn’t care less about them.

While I may be unplugging from social media, I’m still keeping informed on things like science.  I am finding out the lights are still on and there’s still food in my pantry regardless of what nonsense a political figure says or whatever some troll writes.  Some pundit says something about the election, so what?  Nations are rattling their sabres and talking about wars, will my worrying prevent war?  I can only control my own life, what I see online, and how I choose to react to it.  And that is all I need.  Sure I’ll miss my friends during my hiatus from social media, but it’s probably for the best for the next several days.

 

Trying To Pull Out of Depression

It’s been a rough last several days for me.  I’ve been feeling quite depressed and hopeless for much of the last two weeks.  I still don’t cook much as I’ve been eating mostly fast food for the last two weeks.  That’s probably part of my problem right there; I just don’t have the motivation and energy to cook lately.  I’ve been sleeping probably twelve hours a night for the last two weeks.  Anymore I have to force myself to get out of bed and get out of the apartment.

Paranoia has been a problem too.  I usually spend most of my days in my apartment doing internet searches or reading books because I’m scared of people anymore.  I am afraid of them and my paranoid voices tell me that most people are stupid and not worth dealing with.  The voices also tell me that people are violent animals who don’t know how to settle issues without violence.  And then I go on Facebook and see violent news stories in my news feeds and people’s posts advocating violence against anyone who doesn’t agree with them.  After months of a steady diet of negativity which I didn’t seek out, I’ve become despondent and hopeless.  There are times anymore I don’t have any hope for the future of the human race or myself.  Sometimes I can’t figure out how we as a species have made it this long.  I hope I’m just paranoid and reading too much into news stories and people’s comments.  I really hope it’s the paranoia that’s going full power and not the way people really are.

With not cooking for the last couple weeks, I really don’t have a healthy diet.  No doubt I’ve gained a bunch of weight in the last few weeks.  At this point I really don’t care if I ever do lose weight and get physically healthy.  Losing weight isn’t going to cure schizophrenia.  Losing weight isn’t going to get rid of my depression.  I have no desire to work or date again.  I’ve seen what messes both those arenas are and I want no more part of them.  I really don’t care if I ever get healthy.  I’m tired of fighting a losing battle.  I’m tired of always having to watch my back.  I’m tired of people being mean and angry all the time.

In an attempt to try to help myself recover from my current depression, I am going to attempt to avoid Facebook for the next several days.  I’ll still have my blogs posted there as I’m on an automatic post to Facebook set up.  It’s just depressing to see people snipe at each other and myself over the most trivial of matters.  I’m depressed with how messed up most people’s priorities are.  At least their posts indicate their priorities are out of wack.  I guess I never completely learned that who people are online is not always who they are in real life.  That’s another lesson I missed while in school that most people seem to have gotten.  I’m just going to lay low and try to avoid social media until I’m feeling better.