Self Quarantine: May 16 2020

Had my parents and my brother as guests the last couple days.  Got a new recliner and my home was redecorated.  My new chair feels so good.  I think I could sleep in it if I wanted.  It feels good to have my paintings and flags rehung.  The walls looked barren the last several weeks with nothing up.

Been getting lots of rain the last few days.  I have my blinds open all the time to let sunshine in, at least whatever we can get.  The weather has turned warmer.  I’m glad winter is over.

Sleeping better the last few nights.  Been napping more too.  Spent much of today sleeping as I was awake late last night.  I get lots of sleep even if it is at odd hours.  And I don’t feel as stiff and sore when I wake up now.

Was feeling more paranoid and depressed until a few days ago.  Since the middle of the week, things have been more bearable.  The last two days with my family went excellent.

Got some groceries yesterday.  About the only thing I have problems getting now is ground beef.  Things are slowly starting to open back up.  The restaurants and bars in my town are reopening on the 18th of May.  I hope that those who lost jobs during the pandemic either get them back or find something better.

 

Quarantine With Mental Illness: April 27 2020

Been under self quarantine for over six weeks now.  I’m still holding good on my necessary medications and most of my cleaning supplies.  Ran out of frozen meat yesterday.  I won’t get paid until May 1, but I have plenty of non perishable food.  I’ll make it through, it’s just a matter of doing it.

I try to talk to my family and at least one friend every day.  I haven’t been spending as much time on computer games lately.  Still listen to audiobooks and watch science and tech videos on youtube.  Sometimes I just want to sleep all the time, even with the warmer weather and longer days.

Been reading more online articles, mainly about science and tech.  I am convinced that many tech trends will be sped up because of this outbreak.  I still avoid news channels.

 

Quarantine April 8 2020

Been warmer and sunny the last two days.  While I didn’t go outside, I did have my windows open during daylight hours.  Even though spring has officially started, we are supposed to have some chilly weather starting this weekend.  My town has even a forecast for snow on Easter Sunday.

My neighbor gave me a facemask two days ago.  I wear it whenever I answer the door.  I haven’t had any deliveries for a couple days.  I’m sitting alright in terms of supplies and food.  So glad I listened when one of my friends mentioned back in early February that this could outbreak could get rough.  Allowed me to beat the rush when it came to getting supplies.

Social distancing hasn’t been much of a problem for me.  I was isolating and not going out as much for at least the previous year.  Now I no longer have to feel guilty for it.  I haven’t had any symptoms, at least not yet.  I do take vitamin supplements every morning with breakfast.  I still wash and disinfect my hands several times a day.

Talked to my cousin this afternoon over facebook.  She is married to a career Navy man.  She’s handling it alright, even with two young children.  My hometown has at least a couple dozen cases, but then I do live in a small town of less than 40,000 people.  It is a college town, and with the college going to only online classes, there aren’t as many people in town.  It feels quiet like summer around here, granted without the warm weather.  My town always comes back to life in late August when the college students come back.  Even though it’s been 15 years since I was a college student myself, I still have many happy memories from those years.  And I am grateful that facebook allows me to keep in touch with many of my old classmates.  My dad had always said he regretted not keeping in closer contact with his college and Air Force friends.  I hope people my age and younger don’t make the same mistake.

Sleeping well overall.  Been feeling stable for the most part.  I sometimes do get a little irritable.  I guess it was only a matter of time before some of the symptoms of my schizophrenia crept back in.  I don’t feel paranoid about my neighbors, landlady, or even the coronavirus.  But I guess I do sometimes get irritable about having to stay home all the time and just being so limited.  Yet I can deal with this.  Just press through.  If my grandparents’ generation had to go to war or work in war time industries, then the least I can do is stay home and stay healthy until the pandemic burns out.

I still take my psych medications every day.  I’m not about to ration those.  I have a set up with my doctor and my pharmacy where I get 90 day supplies at a time.  And I have been able to change over to having my medications mailed to my house so I don’t have to drive out in a blizzard or anything like that.  I also had some samples saved up from my doctor’s appointments.  I explained to the doctor why I wanted to do it this way.  I was completely up front in saying in case I couldn’t get out for several days I wanted an emergency supply.  I’m grateful he agreed.  I guess growing up in a farming community and having lots of farmers and small business owners on both sides of my family, we took emergency preparation seriously.  No, we didn’t build a fallout shelter in my cellar or listen to conspiracy theories when I was growing up.  But, with the nearest Wal Mart over an hour drive away and the nearest grocery store being a 15 minute drive away, we knew very early on if we had some emergency, whether a natural disaster, etc., we would have to be on our own for at least several days.  Every farmer I knew had either a gas powered generator, solar panels for emergency electricity, or both even back in the 1980s.  Having a plan for emergencies is a good insurance policy.  I sleep better at night knowing I can weather at least some crisis.

 

April 1 2020 Social Distancing

Got my social security payment this morning.  I ordered a few groceries and supplies.  Mostly meat and cleaning agents.  I should have those delivered this afternoon.  I have to drop off my rent check and do laundry today.  I do my laundry at least once a week.

Still doing well mentally.  I haven’t had a breakdown in over a month now.  I’m pleasantly surprised that I’m holding it together in spite the stressful time we’re in.  I think it helped that I got prepared earlier than most people.  I haven’t even had to leave my apartment complex in over two weeks.  I sleep a lot now.  I usually sleep at least ten hours a day.  I’ve heard sleep helps boost immune defenses and, for me, reduces stress.  I was doing breathing exercises in bed yesterday and was relaxed enough I fell asleep for over three hours.

I actually don’t have much problems with aches and pains except for when I wake up in the mornings.  I make a point of standing up at least once an hour no matter what I’m doing.  I haven’t read much other than online articles this week.  I still watch some youtube videos.  Much of what I watch are videos on the line of what positives will come from this pandemic and what tech will advance faster because of covid 19.  One thing I do see happening is that more companies will allow more work from home options.  Another is that grocery and medication home delivery services will become real popular.  I also see that fewer people will harass others via social media interactions.  I was starting to see this already.  It isn’t as bad now as it was three to five years ago.

I started lifting weights every day.  I just don’t work the same muscles two days in a row.  When I was seriously lifting in high school and college, I usually lifted five to six days a week but worked individual muscles no more than three times a week.

The days are starting to go quicker now.  For the first week of the self quarantine, the days felt like weeks.  It wasn’t so much that I wasn’t leaving my apartment complex, it was that even that option went away.  But, like many things, I adapted within several days.  I do still have some minor maintenance issues in my place that could be taken care of quickly.  But, for now, only vitally necessary maintenance is getting done.  So glad I got my new floor and paint before all this mess hit.

Self Quarantine: March 31 2020

Last day of March as I write this.  I haven’t been outside in two weeks.  The only time I leave my apartment is to pick up deliveries.  Had a pizza delivery this afternoon.  I was ready for a day without cooking.

I been reading more online articles.  Been watching some youtube videos.  Some of my favorite channels are the best of reddit videos.  Haven’t been binge watching amazon prime yet.  I may start that in a few days.

I slept most of yesterday afternoon.  So I was awake most of last night.  It was eerie how quiet everything was in the overnight hours.  Things are much quieter now than normal even in daylight hours.

Oddly I haven’t been feeling much stress or anxiety lately.  Maybe that was from getting my supplies earlier than most people.  It helps I don’t have to run out to the stores every time I need something.  Been getting home delivery for groceries and medications for three years.  I was used to it before it became vital.  And since my paranoia sometimes made me isolate for days at a time, being on self quarantine hasn’t been overly disruptive for me.

As of right now, I’m not running short on anything.  I did have problems getting Lysol spray.  I was lucky enough to find I had a spare can I forgot about under my sink.  I didn’t horde hand sanitizer as I don’t normally go out in public for long periods of time.  I definitely didn’t horde toilet paper.

Started drinking tea and coffee again.  I usually have a cup of coffee with breakfast and a cup of tea in the afternoons.  I have found that drinking just a plain cup of hot water often settles my guts.  My grandma did this for years.  Said it helped settle her stomach.

I talk to friends at least once a day.  I call my neighbors every afternoon.  I call my parents every morning.  Some of the videos I watch on youtube are along the theme of tech advances that will come due to coronavirus.  I also watch comedy shows too.  Saw a couple Monty Python movies last week.  Saw a couple George Carlin and Bill Hicks shows too.  I’m thinking trying to find some old Eddie Murphy and Richard Pryor later this week.  Thinking of finding some old Jeff Foxworthy too.

Been dressing pretty comfortable too.  Most days I just were t-shirts and sweat pants.  I do wear sandals when I have to venture out to pick up deliveries.  I still take hot baths every morning.  Those help loosen my joints and I think the humid air helps too.  I don’t have any visitors other than my neighbor helping me with my laundry every Wednesday and my cleaner arriving every Thursday.  Since I got my new hard flooring, I no longer need to have it vacuumed.  I did buy a new broom and lots of Pine Sol.  Seems to be less dust in my place now that I don’t have carpet for it to get caught in.

The days are getting longer and the weather is starting to warm.  I usually run my furnace only in the overnight hours.  I usually run the fan during the days.  I’ve had my windows open a few times to let some breeze in.  We’ve had quite a bit of rain the last several days.  But the trees are starting to bud and the grass is starting to green.  Spring is here.

March 29 2020 Self Quarantine

Talked to my brother and my parents for quite awhile this afternoon.  Found out they are having church over the internet during this crisis.  My brother teaches Sunday School and did so over webcam this morning.  Made some barbecue chicken for an early lunch.  Spent much of the day playing computer games.  Haven’t had any guests since my cleaning lady came on Thursday.  Been watching youtube.  Saw a couple movies on Amazon Prime this weekend.  Saw a documentary on the history of the British Navy this weekend.

Been reading more this weekend.  Talked to my best friend over the weekend.  Said she doesn’t get out much other than going to work and walking her dog.  She said she’s going to be working on a new painting in her down time.  Sleeping a great deal this weekend.  I lift weights every other day.  I also do breathing and mediation twice a day.  I’m still holding good on my food supplies.  I get my disability pension in a few days.  I won’t have to really buy much as my supplies are still holding out.

Haven’t left my apartment other than to pick up deliveries for two weeks.  I am so grateful for internet and delivery services right now.  I’d be in real trouble if this would have happened when I didn’t have easy access to internet or delivery.  Saw a video on youtube this morning that said to the effect that had a pandemic like this happened in the 1980s, many people would have already lost their jobs as most places didn’t have the ability to work from home.  My friend in South Dakota is teaching his classes online.  Said he spends a couple hours a day answering emails from his students.  And his wife is expecting their second child this summer.

Overall I’m still holding good mentally.  I’m pleasantly surprised at how well I’m holding up.  This is definitely a time of crisis when history is being made every day.  It’s a stressful and sad time for all of us.  I doubt the world will be the same once this pandemic clears.  I have no idea how long I’ll have to self quarantine.  Hopefully effective treatments can be discovered soon.  Even with a possible vaccine going under trials right now, it could be over a year before it’s ready.  Yet, it’s quite amazing how fast our scientists and doctors have been able to move on this.  The first cases appeared in China in early December and only a few months later we are testing at least one possible vaccine.  It’s amazing what can be accomplished with collaboration and easy communication.