Mentally I have been very stable all spring. The last nine months I have been here in my facility have been the most stable part of my life since I was diagnosed back in 2000. I don’t feel nearly as much stress as I did living in low income housing or even the two and a half years I lived with family until this facility came open.

After nine months of less stress, I realize the auditory hallucinations are quite rare now. I no longer hear footsteps outside my door that aren’t there. I no longer hear being critical of everything I do. I don’t have bad dreams very often anymore.

I had to come to a long-term care facility to live the least stressful life I have ever had. It doesn’t bother me that a significant amount of my disability pension goes to room and board and round the clock care. I get three hot meals every day, most of the time pretty good meals too. And I still lose weight most months.

I started doing some exercises a few days ago. Namely leg lifts, leg kicks, and things to loosen up my knees, legs, ankles, and hips. I can stand for longer periods of time. I still haven’t tried to walk across the room without assistance. I’m thinking if I keep losing weight I’ll start physical therapy again in a few months.

I did physical therapy for a while in December. But I was getting sent twice a day five days a week. Eventually I got injured and had to give it up. It was an injury to my dominant arm that took three weeks to heal. Probably never should have been doing therapy twice a day five days a week in the first place.

It has been really hot and humid here in OKC. But after a few summers down here I have adapted to the summer heat. At least my arthritis isn’t as bad in summer as it is in winter.