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Optimism, Delusional Thinking, and Schizophrenia

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Optimism and schizophrenia are two things that normally wouldn’t go together.  Few who suffer from this mental illness would tell anyone that their hallucinations and delusional thoughts are conducive to optimism.  Most of my personal hallucinations are voices telling me all the things I’m doing wrong or how I’m angering the people in my life.  Fortunately for me my hallucinations aren’t usually loud or overbearing.  They are often whispers or low volume, much like the play by play commentary of a ballgame on television.  My hallucinations have never told me to hurt anyone or myself.  So for that alone I can be optimistic that my schizophrenia is manageable.  It does cause me irritation and anxiety that the voices are almost always there.  But, in my case, the paranoia has to be the worst.

I have had issues with paranoia even before I was diagnosed with schizophrenia.  I didn’t keep journals or do any writing on my own when I was growing up because I saw my brother reading the journal I kept one summer while in junior high.  I was afraid to record my thoughts as I didn’t have a lock on my bedroom door and my parents often entered my bedroom when I wasn’t there.  Once when I was in junior high I lost over $60 in birthday money.  For years I was convinced my brother stole it.  I never confronted him about it because I was paranoid the problems it would cause would be even worse than suffering in silence.  I was paranoid enough to believe my parents wouldn’t take my side in the argument and I still wouldn’t get my money back.  To this day I never found that money nor have I ever confronted my brother to see if he took that money.  I don’t know if he did or not and probably doesn’t remember it anyway.  My paranoias involve fearing people are going through my trash, people are listening in on my phone conversations, that I’m being watched every time I step out in public, etc.

I could have worse delusions.  I met some schizophrenic when I was a guest speaker at the state mental hospital that was convinced people were trying to poison his food.  I met another mentally ill man one time when I was in hospital that was convinced he was going to prison for a minor offense and wanted to hang himself.  He was on suicide watch and that was scary seeing someone that distressed.  I have met people who had great careers and families and lost them both once their mental illness took full effect later in life than mine started.  In my case my problems started in my late teens and for years I was under the delusion that I would overcome my illness and still go on to have the career and family I had dreamed about since I was five years old.

I realized I was having problems that weren’t going away on their own when I was a junior in high school.  I didn’t think much of my problems at first because most teenagers I knew were often moody and mean. It was when it was constant and interfering with my school work and activities that I decided to self medicate.  I didn’t turn to marijuana or alcohol, I turned to herbal remedies.  A friend of mine who had a rather unhealthy distrust of modern medicine recommend I try things like St. John’s Wort, Ginseng, multivitamins, and fish oil pills.  I try numerous combinations of these for two years with no noticeable effect.  Non modern medicines may work for some cases but my case wasn’t one of those.  I may have been delusional enough to believe I could treat my mysterious problems on my own.  But I have to be optimistic that I wasn’t delusional enough to believe that modern medicine was ineffective and some elaborate conspiracy.  Some people I know are delusional enough to believe that even without schizophrenia.

Some people I met were religious people who believed that I needed to pray more and be more faithful to God.  I was already the most knowledgeable student in my Sunday school classes since I was four years old.  I read the Bible almost daily to where I had read the entire book at least a few times.  I was more faithful to the teachings of the Bible than most people three to five times my age as a teenager.  For a short while in junior high I even thought about the ministry as a career.  But none of the prayers eased my anguish or calmed my delusions and fears.  Even though I went to a Christian college I was attending church maybe only two to three times a month.  I got to where I was aggravated watching people I knew who didn’t take religion as seriously as I did just seemingly coast through college and life.  I was thinking, ‘Alright God, what are they doing that I’m not.’

Finally a couple years after college I stopped going to church entirely.  It wasn’t because I was mad at any one person, but because it no longer made sense to invest that much into something that had no results.  None of the prayers or Bible studies did anything to alleviate my delusions or allow me to cope with my paranoias.  It just got to where it seemed senseless, unproductive, and even delusional.  I don’t know if God exits or not.  But I do know if the only thing keeping someone from hurting and abusing others is fearing God, than that person is indeed a sorry excuse for a human being.  I do find it just lucky that of all the thousands of beliefs that existed all over the world and throughout history that I happened to be born into the one that was most approved by God.  If I was born in India I would have been a devout Hindu.  If I was born in ancient Egypt, I would have been all for Osiris and Horus and regarded the Pharaoh as a god.  So it just gradually came to me the idea of burning in hell for all eternity just for the crime of being born into the wrong religion, wrong time, and wrong culture was delusional.  Most of my friends won’t agree with me but let them.  I won’t convince them that if there is a God that God is indifferent (that’s what the evidence I’ve seen so far convinces me).  And they won’t convince me that God will send someone to hell for losing the guessing game of picking the right religion.

As far as delusional thought goes, I am open to the possibility I could be wrong on anything.  I never got the memo that said I had to form my philosophy on life by my early twenties.  I am also not delusional enough to defend an idea I have that is being proven wrong.  Even though I am schizophrenic I have to be thankful that I don’t have the delusions of defending an idea I know to be off base.

 

Routines, Reflections, Dollars, and Desires

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This summer has been anything but routine for me.  I hurt my back in late May and I was out of commission for six weeks.  I rarely spent any time outside and didn’t travel.  I went to the park maybe three or four times in the six weeks my back was mending.  Normally I go to the park three or four times per week during the summer.  I haven’t done any traveling as I haven’t been outside my hometown since late May.  I haven’t driven much and have actually developed a slight phobia of driving.  I guess I never gained my confidence back from my accident last October.  While I got my car fixed I still haven’t heard anything back from if I can get any kind of settlement.  Progress is insanely slow in some cases.

I haven’t been outside around the complex much this summer.  It seems that most of my neighbors have been more short tempered and irritable the last several months.  I don’t know what to make of that.  I still have the one neighbor who always in a foul mood and never has anything nice to say about anyone.  Apparently he won’t be moving out any time soon.  It’s kind of tough living in here anymore.  Three of my most interesting friends in here died in 2014 and 2015.  Since I live in low income housing, who we get as neighbors is luck of the draw.  There are days when I’m depressed I would love to move out and start over.  But I don’t think any where else in my hometown would be any better.  With my mental illness and disability pension I can’t afford to move to a larger city.  I don’t want to move back in with my parents as their hometown has far less to offer than my current town.  I really don’t know if I can move to my brother’s hometown because of my disability pension and transferring to a different state.  If I were to move to another city, I’d love for it to be to a place with reasonable public transit.  I hate driving anymore.  I’d never drive again if I had the choice.

I don’t suppose schizophrenics do well in large cities.  I hear horror stories about people with mental illness ending up homeless or in jail in large cities. My schizophrenia being what it is, it’s not like I can start over with a job that pays enough to give me a decent living if I were to leave disability.  I was anxious working as retail store clerk and factory worker. I used to have panic attacks so bad I’d vomit from the anxiety before I went to work.  I fear the idea of working with the public.  I have been verbally abused enough by customers and coworkers in my previous life as a customer service worker that I never want to experience that again.  And blogging about mental illness will never pay the bills even if I am providing a good service for others.

It’s not the money I care about, it’s what the money can buy that I’m concerned about.  I don’t need the status of a high paying job to satisfy my ego.  I don’t need the large house in the suburbs or the high end penthouse in a skyscraper.  I don’t need the large pickup truck or high end foreign car.  I can get around just fine in a twelve year old four door sedan that is as good on gas mileage as anything besides the really small Japanese cars.  If I need to move something with a pickup truck, that’s why I have friends and family members with pickup trucks.  It’s amazing what one can accomplish with a phone call, a little elbow grease, and offering to buy lunch or a tank of gas.

I really have my basic material needs but I can get by with almost no splurging.  I have learned to live inexpensively on my disability pension without a job.  I am happy wearing t-shirts, sneakers, and pants from K-mart and Wal-Mart. I can get all the music I want for free via youtube or pandora radio. I don’t even have music CDs anymore.  I haven’t even downloaded music from iTunes in over a year. I would rather watch Netflix at home, sit on my own couch, and eat a delivery pizza than go to the movie theatre. I would rather go for a walk in the park or shovel snow in the winter than spend heaven knows how much on a gym membership.

Splurging for me is grilling bratwursts and spending cool and overcast autumn Saturday afternoons watching Nebraska Husker college football games on my flat screen tv.  Splurging for me is buying a bucket of KFC and a couple side dishes instead of eating off the dollar menu.  When I need new furniture I talk to friends and family who are moving or having estate sales.  I got my couch, lamps, and recliner after my grandfather died.  I got my bed and dresser after my grandmother died.  I got my house plants from helping my mother.  All I had to do was help my family clean out their places for a weekend.  The most I gave for a piece of furniture was $50 for my all purpose heavy duty table I eat from and use my computer on.  So a person can live quite inexpensively if you use your family and friends’ connections and help people out once in awhile.  The only time I go to restaurants that aren’t fast food is when I’m entertaining out of town family and friends. I have stayed out of debt for two years even without a job.  I managed to save up some emergency money that could fund my life for a couple months even without a disability pension.

So I’m not concerned about getting rich.  For the first few years I was serious about writing, I was hoping to make some money as a writer, travel on the speaking circuit, and donate a bunch of money to my college as some of my happiest memories are from my four and a half years at York College in York, Nebraska.  Now that I know how to live on less than I thought I could and I see how much stress my brother is under with his job, I know it’s not the high paying job or successful business that I need or even want.  The big thing that I want now is for my experiences and writings to make a positive difference for whomever happens to read these entires.  I have no delusions I’ll make much money writing a mental illness blog.  Schizophrenia my involve delusions but that’s not one of my delusions.  I don’t care if I make money off  my writings and blogging.  I really don’t even care if I make above poverty level wages.  I just want to make a positive difference in the lives of whomever reads my blogs, whether you be a mental health patient, support person, or just someone who cares about the problems of the mentally ill.  I don’t desire riches.  I desire to make a positive difference in at least a few lives.

Thoughts on Socializing While At Work

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I wanted to originally do this in one post.  But I had to break it into two smaller posts.  Consider this my buy one, get one free promotion. I do enjoy having good conversations one on one or with small groups.  But far too often we are kept apart from people on an individual basis.  We seldom have in depth conversations with our coworkers because there isn’t enough time during the work day to just sit down and chat with your coworkers.  And most people are usually too tired to spend time with coworkers at the end of a shift or they have family obligations.  We work with these people every day, sometimes for years at a time, yet we rarely get to really know them.  The irony about most jobs is that much of what is done during an eight hour work day is redundant busy work, especially in most office jobs.  Most of what is done in an office, from my experience any way, seems could be done in half the time the work shift demands people be at their cubicles and acting busy.  I found the same thing in high school and college.  Some of those classes could have been only half as long and almost all of them could have been more stimulating.  I had a couple friends who were homeschooled for part of their academic careers and they said they usually had only four hours of classes a day while I had at least seven.  And they still did better on tests, and later their careers, than many kids I went to regular school with.  Unless you are working in the trades, working in the medical field, or working in a factory, most jobs could probably easily be done from home via telecommuting or with only four to six hour work days.  Even store clerks have to always look busy.

During the years I worked in retail I was told it was bad and tactless to chat with my coworkers while we were on the clock.  Who decided this?  I wasn’t asked for my opinion. Can’t have coworkers knowing each other and getting along well, now can we?  That might make things awkward when a coworker gets fired or reprimanded for arbitrary reasons. As long as we’re not insulting the bosses, the company, the customers, etc., than screw you.  As long as we are still helping the customers and getting our work done, it shouldn’t matter that coworkers would spend a few minutes talking to each other during slow times.  The same people we sell to in the large chain stores chat with their coworkers in their offices but manage to get their work done, let’s not kid ourselves.  Why should we have to look busy when we have a few free moments?  Why shouldn’t we be allowed to get to know our coworkers?  My coworkers and I didn’t complain when our bosses took half hour cigarette breaks, hid out in their offices for hours at a time claiming they were doing ‘paperwork’, taking longer than allowed lunches, or talked with their friends and family on company time.  And some people wonder why fast food workers are demanding $15 an hour.  I don’t think it’s the money that’s as large of a deal as the lack of respect and accountability that front line workers get from their managers and their companies.

Yes, the money matters.  The money from fast food and service jobs matters more than twenty to thirty years ago simply because there aren’t that many manufacturing jobs left, at least not in America.  We are running out of jobs that people with less than average intelligence can hold.  Those jobs are being outsourced and even those outsourced jobs are being taken over by machines. A buddy of mine works at a caller center for a bank and is sometimes concerned about his bank outsourcing his job to India.  Yet, the man and woman in India may soon be worried about their jobs being taken over by automated programs.  I get my prescription medications refilled by an automated program that calls me when I’m running low already.  The only time I actually deal with a human is when I pick my medications up at the pharmacy.  And in several years when delivery drones get real good, I may not even have to do that.  Dominos Pizza is already experimenting with delivery drones that take your order right to your door in some countries. Sheesh, my five year old nephew might not even need a driver’s license when he turns sixteen in eleven years.

No longer can a kid not smart enough for college move into a factory, farming, or mining job for the next fifty years of his life.  These twenty to thirty somethings working at McDonald’s or Wal-Mart would have been doing factory work if they came of age in the 1950s instead of the 1990s or 2000s. They are not lazy and unmotivated like most of the popular culture and elder generations think they are.  People thought the World War II generation were drunkards and fornicators when they were in their teens and twenties during the Roaring Twenties.  The clean shaven 18 year old GI who grew up dirt poor in the 1930s that was a private in World War II probably had a 35 year old commanding officer who drank copious amounts of bootlegged alcohol and had lots promiscuous sex with flapper girls and suffragettes during Prohibition.  I also doubt the World War II generations of Japan and Germany are held in such reverence; they might even be considered an embarrassment.  The world is a stage, we are the actors, and the history books are almost always written by the winners.

If our elders were born in 1980 instead of 1950 they’d be irritated about having only fast food and retail jobs as easily available jobs too.  Bill Gates once said that my grandparents generation would have called making hamburgers an opportunity.  Smug and hypocritical advice coming from someone who outsourced a lot of his company’s work.  It could be that once wages get to $15 an hour, then front line employees will be replaced by machines.  Yet, I have never seen a computer shop at Home Depot or a robot eat at Subway.  Reminds of a story I heard from a TED talk when the CEO of an auto maker in Detroit and the head of the auto workers’ union were talking.  The company president was talking about putting in robots in the factory and jokingly asked the union boss how he would get robots to pay union dues.  The union man jokingly asked the auto exec how is he going to get robots to buy cars.  Just some things to think about.  Things could get ugly in the next couple decades.  Occupy Wall Street could just be the start.

Why Can’t You Just Be Normal?

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I admit I have never been what most people would consider normal.  I have been much bigger and physically stronger than most people I know most of my life.  I have usually been one of the smartest people in every group I’ve been part of.  Smarts and strength do not ‘normally’ go together, at least not according to popular stereotype.  I have also always been one of those rare kids who never stopped asking ‘why’ to everything.  I just turned thirty six years old and I still ask ‘why’ to everything just like I did when I was eight years old.

I’m sure most of you who are parents and have dealt with grade school children get asked ‘why’ to everything.  Why is the sky blue?  Why is the grass green?  Why did my dog die?  Why do people fight wars? Why do people dump toxic sludge into the ocean?  And on it goes.  Tragically most people quit asking why entirely about the time they hit puberty and become interested in sex, sports, and popular culture.  I never developed a strong appetite for any of these three aspects of life.  My friends and I were discussing economics, science, and foreign policy when we were thirteen years old, right about the time most of our peers and elders outcasted us.  I think we were outcasted because we didn’t care about the latest episode of ‘Friends’ or ‘The Simpsons’ or how bad the football team lost on Friday night.

My close friends and I were never popular or considered normal, especially in high school.  While most of my rural school was listening to Garth Brooks, Faith Hill, and Alan Jackson, my friends and I were listening to Metallica, AC/DC, Green Day, Marilyn Manson, Pearl Jam, Nirvana, and other hard rock groups that were big in the late 1990s.  People thought it was odd that my best friend was a girl.  Most people figured we were having sex (which we never did) just to wrap their minds around the foreign concept that platonic friendships can exist between teenage boys and teenage girls.

I am not what most people would consider normal, mental illness or not. I never have been normal and I certainly don’t care to start being normal now.  I never want to engage in normal behavior, especially with what I have seen out of normal people just from my previous jobs and some of my normal friends’ Facebook postings.  I care about the plight of the poor.  I also do not envy the wealthy.  I believe climate change is real and we  are contributing to it.  But I also believe we will adapt to climate change, manage it, and even solve it.  Our species has survived small pox epidemics, bubonic plagues, malaria, famines, hundreds of wars, the Dark Ages, and several ice ages with only a pittance of the science and knowledge we have even today.  And our knowledge is only continuing to grow with each passing day.  Science and knowledge are not static, don’t fool yourself.  We have knocked problems down for thousands of years.  We are knocking down problems even as you read these passages.  We will continue to knock problems down.  It is what our species does.  Birds can fly, lions can hunt, fish can breathe underwater, we humans see problems and solve them.  One of the most encouraging things I tell myself everyday is “many people much smarter than me are thinking things up.”

I support renewable energy. I don’t buy the whole “drill baby drill” nonsense, climate change or not. I believe we are and will keep advancing and find far better ways of powering civilization and doing things.  If Henry Ford just listened to public opinion, he’d just sold faster and stronger horses.  If Thomas Edison and Nikola Tesla would have just listened to public opinion, we would not have gotten electricity when we did. I also believe we would have never gotten to where we could use renewable energy without using fossil fuels first.  But like the use of whale oil and wax candles, we will move beyond oil to even better energy sources.  I believe we will leave the oil age long before we run out of oil, just like we left the bronze age three thousand years ago and yet we still use copper and tin.

I am not afraid of foreigners and immigrants.  Ninety five percent of planet Earth does not come from America already.  I guarantee you my ancestors from Germany weren’t fluent in English (nor were they doctors or engineers) when they first set foot on Ellis Island.  If anthropologists are correct, we’re all immigrants one way or another.  I don’t watch regular news casts because I am convinced the regular news reports only bad news and only a fraction of what could be reported.  But bad news is reported on so much only because that is what we humans are predisposed to notice.  It’s in our genes.  Our minds can only take in so much information and survival is priority number one of all species.

I believe that decades from now, future generations will be amazed that people used to work in manufacturing, farming, and customer service instead of letting machines and computer programs do most of this repetitive work.  It’s an election year in my country and all sides are talking about bringing back jobs to America.  Most low to mid level manufacturing jobs are never coming back to America.  Many manufacturers in China and other countries where we outsourced our manufacturing are replacing their human workers with machines even as we speak.   And this is before 3D printing becomes mainstream, which it will within ten years. The days of people going straight from high school to a manufacturing job for the next forty five years with a pension, union protection, and insurance are just as dead as the days of the blacksmith and wagon maker.  So also are gone the days of a family with eight kids being able to make a living on 40 acres of farmland.  We simply no longer need ninety percent of our population working in farming or manufacturing like we did during the Industrial Revolution.  And these people had really low standard of living by modern standards anyway.  Hans Rosling gives some pretty good TED talks about how standards of living are rising all over the world, not just in North America and Western Europe.

Change is the only real constant.  Trying to hold onto the old tried and true may be normal but it merely delays the inevitable. The US banned stem cell research several years ago only to see that research go to countries like South Korea and China.  Now that stem cell research can be done without aborted fetuses, the US welcomed it back but will be playing catch up in this field for years to come.  Normal people talk about building walls, closing off the national borders, and isolating.  Yeah, that worked miracles during the Cold War and ancient China.  If normal people would have had all the say, we’d have never gotten rid of slavery, we’d be systematically discriminating against women, religious, and racial minorities far more than we are now, children working in mines and mills would be considered ‘character building’,  we’d still have the divine right of kings and emperors, and we would have never entered the Industrial Revolution, let alone our current Information Revolution.  These same people who fear change and machines taking their jobs don’t seem to be rushing to join Amish communities or throw away their smart phones.  But it’s normal to be selective, have cognitive biases, and to overestimate how great the past was while underestimating the possibility for the future.  Normal is common.  Normal does not change the world, especially not for the better.  Normal is boring.  And dare I say normal sucks.

 

Stability and Moving Into Summer

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It’s been three months since I had my last psychotic breakdown.  I have been on a different medication since.  It is working better than my previous medication.  I am more optimistic, more social, less depressed, less irritable, and I haven’t had hallucinations in three months.  The only true negative of the last several weeks was the back injury that made me inactive for three weeks.  I can lay on my stomach and get up now.  But I won’t sleep on my back in a traditional bed until I no longer have back pain.  I’ve gotten used to sleeping in a recliner.  I’ve gotten used to going to sleep earlier and waking up earlier.  I’m usually up by 6:30 in the morning.  When I was in a bed I usually wasn’t awake until 8:00.  I haven’t pulled any all nighters in a month.  I think part of my stability comes from more consistent sleep.  I know problems are coming when my sleep patterns change, especially when I get less sleep.

Traditionally late summers have always been tough for me.  I usually start feeling more irritable than usual in early July.  Usually it builds until I have a break in late summer, often in late August to early September.  Both times I went to a mental hospital I went in early September.  I have always been anxious, short tempered, and irritable from late July to mid September.  I don’t know if it’s because of the heat or if I subconsciously have bad memories of going back to school.

Last year I had a mini breakdown in early July but got through August without much problem.  The major break last year came in early October.  I also sometimes have a breakdown a few days before Christmas.  The holidays are traditionally an overwhelming and stressful time. I intentionally avoid malls and box stores in November and December.  I can’t stand the sensory overload from the decorations, bell ringers, and piped in Christmas music.  I have had to skip Thanksgiving at least twice in recent years.

I am not sure why traditionally happy times always make me depressed, sad, and irritable.  Maybe because I don’t like being told how to feel or think even on a good day.  I didn’t even like teachers telling me what to think in grade school.  Perhaps I have too strong of an independent streak.  I have never been capable of just gone along to get along. That has caused me a great deal of grief over the years.  It has caused me lots of problems in school and the workplace.  I never understood why people accept things they know to be questionable, senseless, and wrong.  I have never been able to accept something I believe to be senseless or false.  That alone has gotten me labeled a malcontent and having a bad attitude.  But I am simply unable to shut down my mind and just be an obedient sheep.  I’m sure I was quite a headache to some of my teachers, bosses, and parents when I was growing up.  I just had to know why things were done as they were.  I was that precocious child who was always asking ‘why’, even with complete strangers.  But somebody has to keep asking questions and challenging the status quo.  And I guess that I am one of those somebodies.

My Thoughts On Working Life

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It’s now been four years since I last held a regular job.  Even though I don’t need the money from a job as I am debt free, I do miss the daily structure that having a job gave.  I do not miss dealing with office politics.  It seemed that nothing I ever did at a job was good enough for bosses or coworkers.  I would ask questions and I’d get in trouble.  I wouldn’t ask questions and I’d get in trouble.  I would make mistakes because no one explained procedures and I’d get in trouble.  I dealt with coworkers who were in a foul mood most of the time because they hated their jobs.  I never had any kind of real training and then I’d get into trouble because I was doing things wrong.  I was fired from my first job at age seventeen because I wasn’t figuring things out fast enough.  I was sexually harassed by female and male coworkers. Surprise, even men can get sexually harassed.  I even had a coworker threaten to kill me once.  I walked off the job and quit the next day over that.  I didn’t report it because I was too afraid and it’s my experience that no one would take my problems seriously. Eventually I decided I had enough of the work world in general and just left my last job.  I haven’t looked back.  I would have loved to had the structure and something to do everyday.  But the workplace is just absolutely toxic and unhealthy anymore.  I don’t see how you normals can encourage this nonsense.

Of course my critics think I’m just weak for not being able to deal with toxic work environments.  Some probably think me stupid for not being able to make sense of workplace politics.  I can’t make sense of the work world.  It makes no sense to me why you normals would rather look good but not be productive and not take chances to go for greatness.  Why do you complain about your bosses and coworkers?  Why do you complain about your customers?  I can’t make sense of your workplace, at least not the American workplace.  Surely it couldn’t have always been this toxic and counter productive.  As far as I’m concerned let the robots and automation take most of the jobs.  Most people don’t do their jobs because they love what they do or are even good at it.  Most people work their jobs just for the money.  I think in time people would be happier if they didn’t have to deal with toxic work environments and were at work because they wanted to be not because they had to be.  But with automation set to come in a large way, people may not have to work full time to have a decent life.  If automation makes food and products cheaply, then many people could get by on a low wage job or even a disability pension.

I used to work in customer service.  It seems to be the most abundant set of jobs as fewer people are needed for agriculture and manufacturing in the early 21st century.  And I never could figure out why people are verbally abusive to store clerks and fast food workers.  Most of these workers that get the abuse are front line workers making barely over minimum wage.  I don’t mean this to sound like an insult but if we expected great deals from these front line workers, then we would be paying them more than minimum wage.  And I saw in article last week that Wendy’s, one of the largest fast food chains here in America, is planning on having self ordering kiosks at all of their restaurants by the end of 2016. So you normals are yelling at people whose work can be done by machines now.  Someday your job could be too.

I yelled at a store clerk last summer when I was going through a mini psychotic breakdown.  It was the only time in my life I was mean with a store clerk.  I felt so rotten about it I immediately apologized and I voluntarily stayed out of that store for a month.  I felt so ashamed of myself for yelling at this college aged clerk and he did’t even do anything wrong.  I feel embarrassed writing about it almost a year later.  I used to get verbally abused by customers and coworkers all the time when I worked retail and restaurants.  And I promised myself I would never do that to another person.  It felt terrible being on the receiving end of the abuse and I didn’t feel powerful for being the abuser that one time.  So I ask, why do you normals feel it’s your God given right to be abusive to those in low positions?  We outlawed slavery and serfdom generations ago.  Just because you are in a position of power does not give you the right to be abusive.

I am thankful everyday that I have my disability pension to fall back on.  It wasn’t my first choice when I was growing up. I was a top student as a child and I wanted to be a research scientist since I was five years old.  I knew I wanted to go to college by the time I was in second grade.  I was in a gifted and talented program where I took the college board exams as a thirteen year old.  I was a member of National Honor Society.  I went to college initially as a Pre Med major.  After a year and a half of college, I was diagnosed with paranoid schizophrenia and I could no longer do the tough science and math classes. I continued to go to college and work after I was diagnosed because I really wanted to be a good productive member of society.  But my mental illness destroyed my ability to process stress, read people, and navigate work place politics.  I wouldn’t be so negative about the work place if I could process stress better and read people. I probably could have done some kind of trades work but I am not very good with my hands.  All my talents were in the mental realms. But I’ve had enough bad experiences with the kinds of work I can do with a mental illness that I don’t even want to go back to work ever again.  With more and more lower and even medium level jobs being primed to get taken over by machines and automation within the next several years, working may not even be an option for me and many other people.

I never could understand the mentality that you are only valued for what you do, especially what you do for money.  Most farm work is done with machines now.  Many manufacturing jobs are done by machines with a handful of people in support roles.  Automation is coming to telemarketing, fast food, retail, banking, stock brokering, etc.  We have computers that can beat grandmasters at chess, beat any human at trivia games, store and recall more information than any organic brain could possibly. We are developing automobiles and trucks that can drive themselves, so there goes truck drivers.  Airplanes essentially fly themselves anymore with human pilots there mainly to take over in case of emergencies. We have machines that we send to other planets and explore essentially on their own.  Most of the physical and clerical work a human can do can already be exceeded by machines.  Even the military is using robots and drones, so there’s less need for human soldiers in many developed countries.  Unless you’re in a career that involves a great deal of independent thought, personal touch, and creativity, your job very likely is at risk of being automated.  Then what of that identity you’ve built around your job for most your adult life?

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In closing we as humans are more than what we do for money.  I was always more than my remedial job or small bank account.  We are not the cars we drive, the houses we live in, or the clothing we wear.  With machines being primed to do many jobs better than humans and make high quality products for quite cheap, we humans are going to have to find different measures of distinction.  And I probably would have never gotten to this level of acceptance had I never developed a mental illness.  Many people will be blind sided by the levels of change that are going to hit the workplace and society in general.  It will be interesting and scary at the same time for the next fifteen to twenty years.

It’s a Sane, Sane World

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Over the years of trying to learn what makes average people act the ways they do, the only absolute I have come to is this; the biggest difference between being diagnosed as insane or sane is the number of people involved. It is considered insane to have crippling paranoia or depression. It is considered sane to complain about your shortcomings but do nothing to address said shortcomings. Over the course of the almost three years I have done this alifeofmentalillness blog I have stated on several occasions I would do just about anything to be sane and normal again.  I should be more specific and revise this.  I would give anything to not suffer delusions of persecution, hallucinations, crippling bouts of anger and depression, and the general isolation that comes along with it.  But I do not want to become what most people would consider normal.  By that I mean I do not want to lose my ability for empathy.  From what I have seen out of normals over the years, they seem to have a general lack of empathy or ability to see things from others people’s viewpoints.  I do not want to be uncaring.  It causes a great deal of pain that I sometimes have to be mean and even borderline abusive to people just to get a point across.  I hate being angry and mean to people.  I’m not a natural jerk.  Never have been and never will be.  I don’t know how much of that is the illness and how much of that is my natural personality.  But I absolutely hate being mean and combative to people. If I can’t be pleasant with someone and have them be pleasant to me, I try to avoid that person. To paraphrase Lee Marvin from the classic ‘Paint Your Wagon’ “you don’t have to love thy neighbor if you just leave the poor fool alone.”  But too seldom have I seen anyone, mentally ill or not, just leave other people alone.

Another aspect of sanity I never want to possess is the tendency for group think.  I love having a mind and using it. I hate celebrity gossip.  I hate reality tv.  I hate tabloid journalism.  I’ve even come to hate watching sports on tv because of the base nature of what is modern sports journalism.  It doesn’t bother me that a pro athlete makes more than any worker that isn’t executive management or an entrepreneur.  If I had 50,000 people pay $50 for tickets to read my blogs  or ten million subscribers like some popular youtube personalities, I’d be wealthy too.  Besides, well over half of pro athletes wind up bankrupt within five years of their retirement.  Watch the ESPN documentary ‘Broke‘ to see how true this really is. I am however bothered with how people will build up someone with talent only to knock them down later.  That is why I hope and pray I never become famous or wealthy.  “More money, more problems” as the late Biggie Smalls said.

I love learning new things, which is a skill which will become more valuable than it is now in the coming years and decades as technological and scientific advances get even faster than they are now.  For years I have listened to normals complain about their jobs.  I heard the “Oh God It’s Monday” and “Thank God It’s Friday” memes long before I had even dial up internet.  And I’ve seen and read articles on both domestic and foreign news sites about how potentially we could see job losses to automation with future unemployment rates that would make the 1930s look like a bull market on steroids.  NPR had an interactive article I’m linking to about chances of different types of jobs being taken over by machines and computers.  For example many jobs in customer service will likely be taken over, but many traditional medical and STEM jobs probably won’t be automated anytime soon.  And I bring this up because now many people are fretting over their jobs being taken over by machines.  Seriously?  First you complain about how bad you hate your job.  Now you complain that you may lose said job that you were cursing not even a couple months ago?  Make up your minds, people.  Do you think your current job sucks or do you want to do that lousy job?  Personally I don’t care if the robotics take the jobs I’ve had, providing there is some restructuring to tax laws and social safety nets.  The robots are coming, make no mistake.  They will take a lot of jobs.  Advances can be temporarily delayed but will win out.  Robots and computers will take many, if not most jobs.  How will we address a significant portion of people who identified with their work for their entire lives being unemployed and behind on their payments?  I normally don’t talk politics on this site, but regardless of your political philosophy these are issues that we need to demand our lawmakers discuss, ideally sooner rather than later.

Believe it or not I have worked before, even after I was diagnosed with a mental illness.  I have been a retail clerk, fast food cook, waiter, factory worker, teacher’s aide/graduate assistant, dish washer, janitor, construction worker, farm hand, lawn mower, and newspaper delivery boy (when I was 10 years old).  And everyone of those jobs (with the exception of teacher’s aide) was repetitive, mind numbingly boring, required no creative imagination, and didn’t really make a difference to even my small hometown.  Most of those jobs stand a good chance of being automated within the next twenty years anyway.  So those jobs were drudgery, not stimulating, and I worked mostly with people who were not very creative or intelligent. But those were the only jobs available to me, at least in my small town and rural area.  I can foresee a mass migration out of rural areas and small towns all over the world (more so than now) once automation really gets rolling.  Even I may be going to a big city if enough of my hometown dries up and or stagnates.

Creative jobs will likely become in demand soon.  I liked the teacher’s aide job because I got to interact with above average intelligence people everyday, got to use computers, got to teach a few college courses as a substitute teacher, and was actually encouraged to use my creativity.  Unfortunately that job was contingent on me being a graduate student in the Masters in Business program.  I loved the job but didn’t do well enough in the classes to keep my job.  I could have seen being a computers instructor and research rat for the next fifty  years.  But I can’t because I don’t have that piece of paper that states I am qualified for a job like that.

So here I am living on the fringes of society because of my disability.  Wasn’t my first choice but that is the current system we live under.  I don’t make the rules, I just live by them.  I never wanted to just waist my mind on disability.  But the aspects of the illness that make figuring out office politics and dealing with vicious bosses and coworkers will not allow me to function in our toxic modern work environment.  I don’t see how normals function under such systems.  Perhaps normals do it only by copious doses of reality tv, alcohol, anti depressants, tabloid news channels that don’t report anything that really makes a difference (I watch foreign news casts even more than U.S. news because I don’t care at all about celebrity gossip or what steroid pumped football god beat up his girlfriend this week).  I didn’t like the work environments I was in.  Not because I couldn’t physically or mentally do the work.  Far from it.  I just couldn’t adjust to the environment of toxic coworkers and borderline abusive bosses.

As far as people who think I am lazy and just being a leech off the good tax payers of my nation, I wish to leave you with the following thoughts.

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I am definitely not one of the one in ten thousand who can make the breakthrough, perhaps maybe among the one in ten who truly try to appreciate the men and women who make breakthroughs possible.  If it weren’t for brilliant scientists working on psych meds I would be in a padded room in an insane asylum as would some of the coolest people I ever met.  If it wasn’t for medical science my dear mother might be dead because of heart and thyroid problems.  If it wasn’t for scientists and engineers we wouldn’t have the internet, anti biotic drugs, sanitation, etc.  I am grateful every day for the ‘one in ten thousand.’  Everyone should be.

Plans For Spring

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Looking at my calendar I see that there’s less than one month until the start of Spring.  Looking out my window, I see that almost all the snow we had three weeks ago is gone and the trees are showing buds.  I also heard several flocks of Canadian Geese overhead during the last few days.  We’ve had nicer than usual weather the last several days, giving us a teaser for the spring.  Even preseason baseball practice has started.  I’m thinking it’s going to be another long year for my Colorado Rockies but since the Kansas City Royals put together some excellent teams the last couple years, it has me thinking it’s possible.  But hope springs with all the possibilities of the upcoming Spring.

Now that I’ve stabilized after the problems of the fall and the holiday season, I think that getting out of the apartment complex more is in order.  There is a cool museum in one of the nearby towns that I haven’t been to for a few years.  It’s called Pioneer Village.  Pretty cool place with a lot of antique cars, toys, nick nacks, and a full scale 1880s frontier town in the complex.  I think almost every school kid in Nebraska has made a field trip to this place.  Pioneer Village is definitely a must for any visitor to Nebraska.

Another must is the bird migrations that go on in late February and March.  Every spring thousands of Canadian Geese, Sandhills Cranes, and other migrating birds come.  The fields along the Platte River, particularly along Interstate 80, are so covered with birds the fields are white with them.  They are especially thick the first two weeks of March.  Some places along the Platte River offer guided tours that draw bird watchers from all over the country.  I probably won’t be paying for any tours. I’ll just go a few miles outside of town and check out any field near the river.  Last year I was lucky enough to see several large flocks of geese take off.  Mornings are usually best for viewing the migrating birds, but evenings are pretty good too.

I’m also planning on being at the family acreage this spring.  I haven’t been there since late October.  From what I heard the place wintered well.  A mother cat had several kittens they made it through the winter.  Dad is talking about building solar panels for the cabin.  Since I’ve helped him build a couple cabins and renovate his rental house over the last several years, I’ll help him on this project.  I got pretty decent at using power tools, saws, and wood working.  But I never got very good with electrical work.  This may be a chance to pick that skill up.

I’m going to exercise outdoors as the weather warms.  I’ve been limited to walking indoors and arm weights three times a week since late November. Haven’t gained any weight in the last month, so I’ve stopped the weight gain.  Now the weather is going to warm soon I’ll start losing again.  I should have known that losing weight last winter wasn’t normal unless you have good exercise equipment at home.  Yesterday was the first time I exercised outdoors for any real length in a month.  That large blizzard we had at the beginning of the month is mostly melted.  I’m looking forward to the start of spring.  I won’t be sorry when the winter ends.

 

 

Fifteen Years With A Mental Illness Diagnosis

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I have been having problems with depression, anxiety, delusional thoughts, and excessive anger since I was seventeen.  I was officially diagnosed with schizophrenia and major depression in October 2000.  I’ve been treated for these mental health problems for fifteen years.  In fact, today as I write this is probably the anniversary of when I was diagnosed.  I’m not exactly sure as those hectic weeks leading up to my diagnosis are a blur.  I do remember that I was having mini psychotic breaks at least twice a week when I was call home and just yell at my family members for no real reason.  Now, I had a good family as a child.  While I had a good family I struggled socially.  I didn’t have many friends or confidants, likely because I was eccentric and one of these really smart kids who was too stubborn to hide the fact I was smart.  That didn’t win many favor points with my school mates.  But, the fact I did have a good family who held me accountable was probably one of the reasons I was able to do well in spite of my mental illness.

I grew up in a very small farming community of less than 500 people in rural Nebraska.  It was one of those places that life changed with the seasons more than anything.  Social activities centered around farming, school activities, and church groups.  It was one of those places where everyone knew at least one thing about everyone.  It was also one of those places that was remote enough that we thought nothing of getting in the car and driving an hour and a half to the nearest Wal-Mart.  Lack of access to proper mental health care is one of the reasons I left my hometown.  Yet I’m only an hour and a half drive from my family, so not terribly far in case of crisis.  But also far enough I’m able to have my own space and my own life.  I currently live in a small college town of less than 50,000 people.  So it’s still one of those places were the pace of life changes with the seasons.

After I was diagnosed with schizophrenia, I still wouldn’t withdraw from college until the next spring.  By then the mental health problems were bad enough I left my dorm room only to go to classes and twice a day to go to the dining hall.  Had no social life and I was in danger of flunking out of school entirely.  So I left college and took several weeks to regroup.  I went back to college in the fall of 2001 with a changed major and better treatment for my mental illness.  I originally started as a pre-med student before switching over to business management.  I graduated in May 2004.  Even though I never worked a job requiring my degree, I am glad I had those classes because they taught me budgeting and how economics works.  I probably would have found a job requiring a degree had I left the farm belt of Nebraska.  But with my inconvenient mental illness flare ups I would not have held such a job long enough to support myself.  I ultimately qualified for Social Security Disability Insurance in late 2008.  I have worked since, primarily as a part time evening janitor and maintenance man at the county courthouse.  Held that job for four years.

I haven’t held a “real job” besides doing temporary work here and there for three years.  But I have come to the realization that my self worth as a human is not in the job I work.  Many people forget this, especially men like myself who tend to be obsessive about our pursuits.  Even though I’m living on social security disability money I am also debt free.  Not making payments any more is a good feeling that takes away a good deal of my previous stress and anxiety.  I’ve also been blogging about mental illness issues for two and a half years.  Feel free to look over some of my previous posts.  It’s been a long, hard, and strange trip.  But one that I have survived and learned a great deal from.  Who knows what the next fifteen years will bring.  It’ll be 2030 by then and I’ll be fifty years old.

Purpose and Agency

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This blog entry is going to be about the importance of finding a purpose for your life and having agency.  By agency I mean finding something that you can do with your given skill set that gives your life meaning.  We as humans do not exist in a vacuum.  We have to interact with other people and the environment around us.  How we interact can either be beneficial or destructive.  I have found if I just try being neutral and not standing out I become miserable.  I cannot go through life without working toward some goal. I have to have something to work toward or even work against.  I get lost into thinking ‘why am I here’ if I have no purpose.  This is true of all people, especially men.  That is why we throw ourselves into our jobs, our hobbies, our projects, our families, and our beliefs.

Having a purpose can be either good or bad.  Having good, constructive, and beneficial purpose leads people to build businesses, create great works of art, think up great ideas no one else came up with, and strive to better the lives of others.  Bad and destructive purpose, however, can lead people into joining street gains, terrorist groups, crime syndicates, and commiting atrocites.

I think of people as bundles of energy.  Direct them into things that allow them to channel energy into creative endeavors and you’ll ultimately wind up with civilization and means to improve civilization.  Yet do not allow them to channel energy into creative purpose, it will be expressed in destructive acts and chaos.  Part of me fears the reason we are seeing so many heinous acts of violence like the recent shootings in South Carolina, Tennessee, and Louisiana is that many people, especially younger men, feel like they have no place or purpose.  Granted not all people are not going to resort to murder or joining groups like ISIS because they don’t have a life mission or they feel they aren’t making a difference.  Others may be using their pent up energy to less obvious destructive means, such as small time hustling, petty crime, or even computer hacking and internet trolling.  It could be possible that one of the reasons that mental illness is becoming prevalent is that many people no longer feel they have a purpose or belong to anything bigger than themselves or no longer feel connected to their communities.

One of the things that gives me agency is writing this blog.  I write to explain mental illness to others who don’t know it personally.  I blog to give advice to others with mental illness who may be recently diagnosed or having serious problems for the first time and not know what is going on or what to expect.  I write to be an encouragement to others who, like myself, have been dealing with mental illness for awhile and still have ups and downs.

As my Definite Chief Aim, to borrow a term from Napoleon Hill, I am seeking to inform and enlighten others as what having a mental illness is like from the mentally ill person’s point of view.  I have always done well at explaining ideas and concepts to others and I have no fear of speaking up in public.  And there is a percentage of the general population who has mental illness, I think close to 5 percent for serious, chronic mental illnesses like schizophrenia, bipolar, autism spectrum, major depression, borderline personality disorder, etc.  Many of these mentally ill individuals are unable to express the issues of their illnesses.  This is where I, and other bloggers come in.

If I were asked what I am working against, it would be ignorance and cruelty.  Too many people don’t know what mental illness is like for us or what a hinderance it can be.  Some people even refuse to acknowledge it even exists.  Yes, it does exist.  I, and others like me, are not making up our problems with crippling anxiety, our problems with alternating between crushing sadness and euphoria, or dealing with delusions to where we have to work to distinguish between what is reality and what is within the constraints of our troubled minds.  We do not make up these problems because we want attention or we are angry about our childhoods.  Our issues are not simplistic type problems that can be overcome only by feel good memes and other quick fixes that try to put a Band Aid on a gushing wound.

It is an understatement to say I do not respect ignorance and cruelty.  We live in an age of nearly unlimited information on any topic imaginable.  I have far more information at my fingertips through a $400 laptop computer and $32 a month wireless internet service than the scholars who set up the Great Library of ancient Alexandria could have imagined even possible.  Medieval scholars would have killed, and sometimes were killed, for having access to a tiny fraction of a fraction of the information I can call up at a whim.  There are no more excuses for being ignorant.  In 2015, ignorance is not a matter of destiny, it is a matter of choice to paraphrase William Jennings Bryan.

In closing, writing and researching for this mental illness blog gives me some sense of agency and purpose.  Ignorance and the resulting cruelty are two of the ‘enemies’ I ‘fight’ against.  We all have things we are passionate about.  We all have things we can do for others and ourselves.  It is a matter of finding those things that give us agency and purpose and then going to work.