Confessions of A Mentally Ill Blogger

Going off subject for this post.  I decided to bring more of my online confessions.  Yes, there is a real live middle age man behind the scribblings and musings of A Life of Mental Illness.  So here goes:

  1.  I’ve had the same best friend since high school.  And my best friend is a woman my age.  I didn’t understand the whole ‘males and females’ can’t be friends trope back then.  I still don’t.  Just because I am a man and she is a woman doesn’t mean we have been or ever will be romantically involved.
  2. I never understood why just because I am a man that I’m supposed to want sex all the time.  I never have, not even as a teenager.  And I used to get such a hard time from my school mates because of it.  I got it worse from my female classmates than I did even from my teammates on the football team.
  3. I never enjoyed dating.  And it wasn’t just because I was most of the time turned down even for something as simple as a cup of coffee at the college student center.  The few times I did date, I always felt like I was under investigation for the pettiest offenses and slip ups.  It was nerve wracking and not worth it.  Angered me that I couldn’t just be honest with women I found attractive.
  4. I don’t understand adults who forget what it was like being kids.  Even though I’m almost 40 years old and starting to get a few gray hairs in my beard, I still remember vividly what is was like growing up.  I don’t romanticize those days nor do I completely condemn them.  I had some good times and I went through some serious trials I never want to go through again.
  5. I don’t understand adults who hurt children.  I think it’s cowardly that some adult would do anything to a kid they wouldn’t dare dream of doing to an adult.  I have less respect for adults who abuse children than I do just about anything else.
  6. I don’t understand the mindset of bullies, especially adult bullies.  I can’t understand how messed up a person’s moral compass has to be in order to feel like they are powerful for messing with people who can’t fight back.  It doesn’t show power in my mind to yell at, berate, manipulate, and abuse people.  It shows a complete lack of character and courage as far as I’m concerned.
  7. I don’t understand people who think that yelling, insulting, threatening, and throwing temper tantrums are the signs of a good leader.  They aren’t.  The only reason people, myself included, put up with this kind of nonsense is that we have no choice.  At least not temporarily.  All the while I am agreeable to someone who is a verbally abusive boss or leader, I am silently bidding my time until I have an opportunity to where I no longer have to deal with them.  I have quit several jobs just because I got tired of dealing with abusive bosses.  And I refuse to go back to any job if I get the sense that a work place tolerates abusive bosses.  Thanks to my disability and my pension, I can say ‘screw you’ to bad bosses.  I am convinced if enough people could get several months worth of living expenses saved up and just start walking out on abusive and toxic workplaces in large numbers, we’d see these employers attitudes improve pretty fast.
  8. I never accepted why workplace politics are what they are.  Never have and I never will.
  9. Sometimes I am convinced that the adults act worse than the kids.  But it didn’t seem this way when I was growing up.  Maybe it’s something that goes in generational cycles.
  10. I don’t understand how weekly news and sports magazines are still a thing even after almost thirty years of the world wide web.
  11. I don’t understand why people still write checks.  I still have to write checks for my rent.  Irritates me to no end.  What century is this anyway?
  12. I don’t understand people who go on and on about the ‘good old days.’  When exactly were these good old days?  And if I make it to age seventy I’m sure I’ll hear some fools talking about the 2010s as ‘good old days.’  The good old days never existed.  They were just when you still had good health and weren’t held back by constant aches and pains.
  13. I’m glad I was never popular or cool.  I don’t want to be popular.  I just want to make people think.
  14. I don’t begrudge twenty somethings who still live with their parents.  Multi generational housing was more normal in previous eras than now.  Sometimes I would love to live with my elderly parents or my brother or my aunts.  At least we could look after each other easily.  And I wouldn’t have to deal with some of the screw balls and loose nuts who come with living in an apartment complex.
  15. At this point in my life, I’m tired of living in an apartment complex.  I would so buy my own house and not deal with land lords and close by neighbors if I could afford it.  I just want some privacy and not have people looking over my shoulders all the time anymore.  Dormitory living was more fun at age 19 than at age 39.
  16. I often fear that I don’t get through to people.
  17. I often fear my friends and family secretly don’t like me.  I hope it’s the illness talking.
  18. I sometimes go days at a time without leaving my apartment.  I’m just burned out on the stress of dealing with irritable, angry, and rude people all the time.  Socializing with most people is toxic for me anymore.  At this point I’d rather deal with a machine than most people.  At least machines won’t give me a hard time or tell me how bad of a person I am.  People sometimes suck.
  19. I love to sleep.  I’d sleep even more if I didn’t wake up with aches and pains every morning.

Routine Changes and Intellectual Pursuits With Mental Illness

Been staying home most of the time lately.  The weather is turning colder, like typical Nebraska Novembers.  We had our first snow a couple days before Halloween.  Even though I have essentially been cabin bound for several days, I don’t usually feel that lonely or irritable.

I have made a few changes to my routines.  I decided to give up on coffee, again.  Even the morning cup that was my standard for over fifteen years too often makes me irritable and twitchy.  I am sleeping longer too.  I usually go to bed around 9pm, wake up at 2am, work online or read until about 6am and then go back to sleep for another three hours.  I also usually nap for an hour in the afternoons.  It seems like I am sleeping some at least three times a day.  It may make it tough to get a lot done, but it does alleviate anxiety and allows me to declutter my mind.  I still sometimes get vivid dreams, but fortunately most are not scary or violent like they were in my early twenties.  Most just don’t make sense or they are the ones where I’m naked in public and no one seems to notice.  And I often have those dreams where I am back in school and I can’t find my classes or even open my locker.  Needless to say when I wake up and realize I’m in my late thirties again, I feel relieved.

Since I fazed out coffee and sleep more, I have found it takes more to make me irritable and distressed.  It also seems like I recover from aches and pains faster.  And I catch my breath quicker when I get winded now.  I don’t feel much for aches and pains when I stand for long periods of time, but I do find it annoying sometimes.  One of the reasons I started doing my shopping online was mainly because I got annoyed with standing in line for more than a couple minutes at a time.  The worst was when I was at the gas station and needing to pay for a tank of gas and I’d have several people ahead of me buying lottery tickets.  It was especially bad on the days of Powerball drawings.  I am convinced that lotteries are a tax on people who can’t do math.

I’ve also cut out as much sugar as possible.  I didn’t even buy candy for Halloween this year, not even for myself.  Then again, I enjoy watching people in costumes more now than I did even as a ten year old when I got to dress up.  Sugar was another thing that made me sluggish and occasionally irritable once the sugar rush burned off.

I am making friends with some of my neighbors.  I usually hear from them at least once a day.  For a small monthly fee, they’ll help me out with my laundry once a week as long as I provide the soap and laundry money.  They were also good enough to make dinner for me a few days ago.  While I do cook for myself, it’s usually simple things that don’t require a lot of ingredients.

Gotten back into listening to audiobooks on youtube.  I also listen to science and tech themed podcasts.  I occasionally listen to Joe Rogan if he’s interviewing a scientist or tech person.  I still avoid politics.  I have enough beliefs across the entire spectrum that is doesn’t qualify me for any traditional camp, party, or tribe.  So I catch flack from all sides just because I try to think for myself and am not dogmatic about my politics.  I swear politics has become like religion for far too many people.

I don’t post much on facebook anymore.  Then again, about the only people I hear from at all anymore are my best friend, a couple cousins, and a couple college instructors.  Even the tech groups, with only a few exceptions, have become fear mongers and hopeless these days.  Even tech enthusiasts are too often guilty getting their science news more from Hollywood and less from actual scientists.  I don’t read most science fiction and I don’t watch any science fiction shows just because they are so dystopic and such doom porn anymore.  No wonder most people are filled with fear and dread.

I try to tell people what’s actually going right (and far more is going well than not), but I’m just waisting my breath on everyone it seems.  About the only person who doesn’t think I’m a delusional liar is my own mother (and my best friend when she’s been doing well).  And even with her, I don’t know if she actually believes what I’m telling her or if she’s just humoring me.  And people wonder why I dropped out of society and don’t socialize much outside of close friends and family.  What’s the point of socializing if most people just suck the life and positivity out of you?  It seems that optimism and empathy are the modern rebellions.  It isn’t cool to be an optimist, but that may be just because we are years ahead of the curve.

People think I’m lucky because I’m on disability and don’t have to work a regular job.  While having freedom (at least to the extent the pension money doesn’t run out) is amazing, it is also a lonely life.  I spend most of my days reading, watching science lectures, lifting weights, listing to podcasts, but not much socializing.  It’s like this scholar I sometimes watch on youtube said, “If you seek the truth, the truth will set you free.  But it will also make you lonely.”  But I’d rather seek wisdom and knowledge than popularity and prestige.  I’ve felt this way my entire life.

I believe I now know what my purpose in life should be.  It is to be an independent scholar/philosopher.  Sure such work will mean I will never live a wealthy life.  Then again, some of the smartest and wisest people in history will never be known because they spent their lives in monasteries or libraries or lecture halls and laboratories.  And that is only if they were lucky.  Many more spent their lives never fitting in, seeing absurdities every where they went, and died frustrated and bankrupt.  Fortunately, the internet gives an outlet for people like me, who in previous eras would have had no options other than monasteries or academic life.  The true geniuses who drive progress may not be the billionaire entrepreneurs, but the engineers and scientists and instructors making the entrepreneurs visions possible.  I suppose people like that do the intellectual grunt work that make modern society possible.  Yet most people will never hear of them, much like no one hears of individual master carpenters or plumbers.

Rant About Jobs and Finding Meaning

I would welcome a cure to my schizophrenia but I have had bad enough experiences with work place environments that I never want to hold another job again.  I used to vomit from anxiety probably 50 percent of the time when I went into work customer service jobs.  The only job I didn’t do this was my janitor job.  But then, I didn’t work around crowds and I had to see my boss only once a day.  Yet, good luck finding a job that doesn’t involve working with crowds or office politics nonsense even with a college degree.

I would be completely content to be where I had to be around the same group of people day after day and only rarely interact with others outside my work team.  Almost no jobs like that exist anymore.  A significant number of jobs will likely be taken over by machines within the next ten to fifteen years. I have tried to tell people this for several years now.  But almost no one listens or if they do they tell me I am a liar.  The future is coming my friends.  These jobs, at least the ones we fight over now, will be going away.  And there isn’t anything even populist politicians or professional Luddites can do to stop it.  Sure, they can delay the inevitable.  But it will only put their individual businesses and nations at a competitive disadvantage and make the transition to a largely automated economy a lot tougher than it has to be.

Some people think I’m crazy or hopeless dreamer or a liar when I tell them this.  I am not stupid.  I am just ahead of the curve.  And being forced out of the workforce because of my schizophrenia meant that I was forced to find a different way to define myself than what I did for money.  But, in many ways, I am thankful I was forced to redefine myself at age 25 as opposed to age 45 with a family and a mortgage.  I went through my identity crisis when I was still young, flexible, and physically healthy.  It would be much tougher now that I’m 39 years old if I got laid off from a job because a machine can do it faster and more precise than I ever could.  The future is happening.  It just isn’t evenly distributed.  Changes are coming hard and fast in the next ten to twenty years, even more so than they are now.  It is time to stop denying it and adapt.

Worries About My Friends and Our Near Term Future

I worry sometimes.  Namely I worry about my friends and people younger than I am in general.  I worry about most of my friends struggling in life.  Most of my friends are buried in debts, mostly student loans, that they will be lucky if they ever pay off.  And most of my friends weren’t that dumb with their money or life decisions.  Most of my friends went to college because 1) we were told that was a path to a decent career and 2) we looked around and saw that there were no jobs that paid decently requiring only a high school degree.  Long gone are the days when someone could get a job as a factory hand or farm worker in their early twenties and hold onto that job for over forty years and retire with a paid off home, pension, and health insurance.

I’m seeing my friends struggle in their day to day lives.  Most are working a full time job and a part time job or a side gig.  Almost none of them own houses.  The only one of my close friends who owns a house is a high school teacher in a small town.  And he didn’t buy his house until he was in his late 30s.  They don’t own houses simply because they can’t afford a house and student debts.  I also have friends who have had medical emergencies.  One friend had to file for bankruptcy for medical bills.  One friend is fighting cancer, divorced, lost her children, and is still on the waiting list for disability.  Another friend of mine got a master’s degree only to find the best job she could get in a mid sized city doesn’t pay even 40 grand a year.  Her husband also works a low paying job and moonlights as an Uber driver.  He too has lots of student debt.

Now I know some unsympathetic people will be thinking, “well, that’s what they get for not majoring in STEM or going to the military.”  Well, one of my brother’s best friends pulled straight 4.0 all the way through high school and college and still got rejected for a state medical school at least three times before he was accepted.  As far as I know, he now has a decent career working in a medical lab.  Another of my brother’s friends didn’t finish medical school and residencies until he was in his thirties because of finances and run around from the schools.  Now he works as an emergency search and rescue doctor.  One of my cousins went to trade school for two years to become an electrician.  He worked for a couple railroads, got married, has four kids, and owns a small acreage in rural Nebraska.  But, he is now essentially self employed due to the inconsistent nature of railroad employment and his wife has had medical problems to where I think she had to give up her job as a nurse’s aide.  Another cousin works in web development.  Even though he has had to work for several different firms and sometimes take free lance work, he is doing alright because he has skills that are in demand.  At least for the time being.

Can we really expect most people to become doctors, nurses, webpage designers, computer coders, engineers, tradesmen, etc?  Yet that is all I hear out of “experts” and “business leaders.”  While I think it admirable that people like Mike Rowe want to encourage more people to consider the trades like plumbing, electrician, welding, carpentry, etc, I fear that too much emphasis on the trades will eventually lead the same problem that people who majored in business, law, humanities, liberal arts, etc. are facing now.  Twenty years ago, we were told to go to college and get a degree.  Many of us did only to find that every kid in the developed world was given that advice.  Now the degree doesn’t go nearly as far as it did even forty years ago, primarily because of so many people having degrees.  Then the kids were told “get a masters” or “do unpaid internships”.  Many did only to find that they had six figures in student loans to qualify for jobs that will never pay enough to pay off the loans, let alone pay off a house or even start a family in some cases.

Of course, it doesn’t matter if young people or my friends are angry about this setup.  Because while some jobs have been outsourced to cheaper places, many more were taken over by automation.  I have a friend who works in a call center for a bank.  I fear it’s only a matter of time before his job gets automated.  And, of course, no one in power cares about the twenty and thirty somethings struggling.  They didn’t even care about the  forty something auto or steel workers who lost their jobs to machines and outsourcing.

And it’s no longer just the US or Europe that is outsourcing and automating jobs.  Even China is automating and outsourcing.  Just a few weeks ago I bought some shirts online that were made in a small African country I had to look up on a map.  The US and Europe are just further along in this transition to a highly automated economy.

And of course, the US doesn’t have very good social safety nets or any empathy for those who lost their jobs or are struggling to make ends meet.  My elders like to brag about how well America is doing, how well we take care of our own, and how we are a great Christian nation.  If we cared about our own, than we wouldn’t be having an opioid crisis, mass shootings every day, increasing rates of mental illness, increased suicide rates (especially among middle aged men), and protests in every major city on a daily basis.  For our boasting about being such a Christian nation, we certainly don’t care about those who are misfortunate and had a rough go. Such hypocrisy.

I have no idea how many times I was told “get a job you bum”, “man up”, or “McDonalds and Wal Mart are hiring”.  I, and millions of people in my age bracket and lower did everything we were told.  We still struggle.  And we don’t have any empathy from anyone, not our rulers, not our businesses, not our parents, not our schools, not our churches, and not even from each other.

Unionizing is not an option like it was a hundred years ago because most jobs can or will be outsourced or taken over by machines.  Sure we are on the road to an automated economy where most of the grunt work is done by machines and computers.  But, what is the point if 1) we don’t ditch this idea that everyone has to be defined by what they do for money, 2) most people can’t afford anything beyond the basics because most jobs are done by machines, 3) we have few social safety nets to make up for the fact that most people aren’t able to work in fields that can’t be easily automated.

We may need some things like universal health care, universal basic income, free continuing education, complete overhauls of tax systems, and a general overall shift in public attitudes towards work and compassion for others.  But I don’t see this happening anytime soon, at least not in the US.  I don’t think it will happen in the US in my lifetime simply because most of my countrymen don’t have empathy. Our leaders certainly don’t.

I do believe if our species can survive this transition, which is probably the greatest transition since people settled down and started farming instead of hunting, fishing, and gathering thousands of years ago, our descendants can have a really cool future where creativity and science can bloom.  But, I fear the transition will be a lot tougher than it has to be simply because of many people’s attitudes towards work and their fellow man.  I fear we will lose a few generations and much of their gifts in this transition.  But I guess we as a species lost short term to ultimately be better off when the Industrial Revolution began back in the late 1700s.  I do have great hope for the long term outlook for civilization and our species, but I fear it will be brutal getting there.  And the fact that I won’t live long enough to see the fruits of the seeds being planted today fills me with great sadness.

Graduations, Reunions, and Life Choices

Got my lease renewed for this year.  So I don’t have that hanging anymore.  Also got a few new shirts in the mail from my dad this morning.  Thanks Dad.  I appreciate it.  Ever since I went more minimalist than most people a few years ago I have less of everything, including clothing.  This means I wear what I do have more often and have to do laundry often.  Maybe I should pick up some more clothing just so I don’t have to do washing and replacing clothing more often.  Unfortunately clothing wears out if you wash it a lot and wear it quite often.  I found this out through my own experiences.

Been going outside more often lately even with it being a damper and colder than usual spring.  I still don’t drive much except when necessary.  I fire up my car at least every few days just to make sure everything is in proper order.  Even though I no longer take road trips like I did even a few years ago, it is good to know I could if I had to.

I might be making a couple trips this summer.  I have a family reunion in Colorado at the end of June I might be going to.  And my twenty year class reunion is the first weekend in July.  I’m still undecided if I’m going.  Sadly, many of the people I spent the bulk of my time with in high school live far away and probably aren’t the types to go to reunions anyway.  Some days it’s hard to believe I’ve been out of high school for twenty years.  Other days, especially when I’m in the grips of mental illness, it feels like someone else’s life.  An incredible amount has changed since I graduated high school in 1999.

I occasionally break out my high school annuals and photographs of high school and college friends.  I remember when we graduated high school, one of the speakers said something to the effect that we wouldn’t truly appreciate the power and beauty of youth until we were older.  So true.  I guess the biggest thing I miss about high school and college is how easy it was to socialize and make friends in those environments.  I was a geeky kid I admit.  I would have been the stereotypical nerd in high school and college except that I had a lot of physical strength (but no coordination).  I was on the football and track teams in high school and did intramural softball in college.  I probably couldn’t have done any other sports as a kid.  I wasn’t fast enough for soccer or coordinated enough for baseball or basketball or quick enough for wrestling.

Another thing about school and college I miss is the academics.  Even though I never got straight A’s in any level of school, I still did pretty decent in classes.  I did well enough grade wise and test wise to qualify for some really good scholarships.  I am so, so glad I graduated college debt free.  I couldn’t manage on a disability pension while paying off loans.  It was tough giving up on the MBA program once I lost my graduate assistant job.  But I wasn’t going to continue on in school if I had no way to pay for it outright.  Debt scared me then and it still scares me even though I haven’t had debts for years.  I don’t know if I even have a credit score anymore simply because I don’t borrow money.

My eldest nephew recently graduated middle school.  He will be starting high school at a large suburban public school this autumn.  So he may be going to college in four years.  I don’t really have any advice for the youngsters except remain flexible and open to new experiences.  We have no idea what jobs will be around in even ten years.  Many jobs could be eliminated due to automation and artificial intelligence.  Of course, many new jobs could be coming too.  I can’t in good faith advise any kid on what career path to take.

I won’t even tell them to ‘follow your heart.’  I saw too many people take that advice and end up with degrees that have few job prospects, at least right now. Yet, I remember an interview Mark Cuban gave on a business news show a couple years ago and he said to the effect that if machines keep taking over jobs, then people with humanities and liberal arts degrees might be in demand more than even business and technical fields within ten years.  Wouldn’t that be ironic; for years kids were discouraged from being arts and humanities students for fear they’d be able to do nothing but make coffee and work fast food.  Soon we may say the same thing about accounting, business, and delivery drivers.

In short, we don’t know what will be available.  In fact, the youngsters coming through the ranks may have to retrain every few years for new job skills.  The tech and science isn’t going to slow down anytime soon.  It is actually getting faster.  We could be going into a really cool future but it could be a rugged journey to get there.  The next generation or two could be quite rough as we navigate the biggest change to civilization since Industrialization got going in the lat 1700s and early 1800s.  I hope we are up to the challenges.

Life After Paid Employment

I am feeling extra creative today.  So here is a second blog entry.  Consider it like a buy one, get one free kind of day.  I haven’t held regular paid employment since spring 2012.  I decided to get out of the regular work life because I could tell it is beginning to take it’s toll on my stability.  It also didn’t help that the more I worked, the more disability benefits I lost and the more I paid in rent.  I did the math back then and realize for every dollar I made in labor, I lost over 70 cents in reduced benefits, increased rent, taxes, etc.  Tell me where the incentive to get off disability is.  There isn’t any.  Besides, my schizophrenia makes holding a forty hour per week job and dealing with workplace politics impossible.  It was becoming more trouble than it was worth.

After I left my last regular job, I got serious about blogging.  I had been writing regularly since I was in college but decided to focus my energies on blogging about mental illness.  I wrote a couple poetry books and rough drafts for a couple novels in addition to keeping extensive journals.  Unfortunately I don’t have most of my original writings anymore.  In my paranoid state I feared that others would see my personal writings and hold them against me.  That’s why I got rid of most my journals and poetry from my twenties and early thirties.  I don’t even self publish my poetry anymore.  I haven’t even written a poem in three years, instead focusing on the blog for the time being.

Even though I haven’t written poems or novel drafts for a few years doesn’t mean I have given up on those genres.  I still occasionally read poetry.  I haven’t read much fiction outside of Issac Asimov, Corey Doctorow, and H.P. Lovecraft in a few years.  I have concentrated on science and tech books instead.  I imagine in a few years something else will catch my mind’s eyes and I’ll dive into that.

I used to make up stories all the time as a kid.  It’s too bad I never wrote any of them down.  I used to spend hours on end roaming my back yard and the alley ways of my hometown just making up stories and thinking in my childhood.  It was something I wanted to do and even needed to do for myself.  As much as I loved learning and exercising my mind in school as a child, school by itself didn’t satisfy my appetite for learning and mental stimulation.  It only served as an appetizer I suppose.  It made me want to learn more on my own.  And fortunately I lived in an area that allowed me to explore on my own and had parents who were willing to tolerate that I desired so much time alone to learn and think. I dare say that thinking is my favorite pastime.  And of course good luck doing that at a regular forty hour per week job unless you work at a think tank or as a scholar.

I suppose that is what I am, an independent scholar.  I have always been that.  Even as a little child I hated being told what to think.  I always wanted to know.  I wanted to read the original works of literature of philosophers and scholars.  I didn’t just want to take someone else’s word for it.  Sure it got me into trouble over the years with authority figures, but I just couldn’t just go along to get along and blindly accept what I was told.  I never have been able to just shut off my mind and go on cruise control.  It has gotten me into trouble at jobs and at school, but it made my life more interesting.  It made me a better friend to others as well.

Overall I know with my mental illness I couldn’t hold a regular job for long without breaking down.  I have been like this for my entire adult life.  Fortunately I have disability pension and Medicaid.  Without these I would probably be dead or at least in prison.  And what a waste either one would be.  I dread to think how many people over the ages had creativity and genius but it was lost because they were forced to spend their lives in conditions they couldn’t control.  I am sure many geniuses spent their entire lives as slaves or serfs or toiling in some job they couldn’t stand.  I am sure many people were never allowed to develop their talents because of the prejudices and social norms of their eras.  I only hope we continue to get better at finding people’s talents and allowing them to develop.  If we as individuals can’t or won’t help kids develop their skills and gifts, the least we as individuals and grown ups can do is get out of the way.

Being Ignored While Reaching Out

Saw my parents a couple times over the last few days.  It was good to have visitors for an extended time.  I hardly get any visitors anymore.  I guess I have hit the age where most of my friends are busy with their careers and families.  Other than a few friends who are divorcees, I have only one close friend right who has never been married.  Unfortunately he is quite busy with work and lives in another country.

I feel like I miss out on a great deal because I don’t have a family and can’t work.  Most of my friends conversations revolve around work, spouses, and children.  And sadly, many of my friends are also depressed and anxious.  I guess with most of my friends being in their late 30s and early 40s, I imagine many are experiencing mid life crisis type things.  That and pretty much everyone is more stressed now anyway.  There are times I am quite stressed too even though I have no job or wife or kids.  I spent most of this spring in a deep depression where I would go entire days without leaving my apartment.  Some days I slept twelve to fifteen hours a day because sleep was the only time I didn’t feel anxious or depressed or irritable.  I was isolating from neighbors and avoiding people because I was depressed and anxious and I was depressed and anxious because I was lonely all the time.  And on it went in a vicious cycle.

I miss my friends and family.  I miss having in depth and meandering conversations that cover many different topics.  About the only person I have those with anymore are my mother.  Everyone else seems to be hung up on work, debts, family, etc.  They have become too busy earning a living that they forgot why they stay alive.  Naturally I can’t talk to any of my friend about this.  Because they are too stressed living paycheck to paycheck to engage in anything besides work and sleep it seems.  And I have been having a great deal of paranoia lately that my friends really don’t like me that much.

This paranoia might spring from that most of my friends don’t reach out to me, at least not lately.  Anytime I try to reach out to friends, I usually get no response.  When I do get responses, they are usually short answers or complaints about how bad their lives are and how lucky I am.  It’s really discouraging and sad.  We tell people in distress to reach out for help all the time.  Yet, what is the point of reaching out when most of time we are ignored or made fun of?  And people wonder why, in spite of our prosperity and having all but conquered absolute poverty, we are unhappy and depressed.  We are unhappy and depressed precisely because we don’t make efforts to connect to people or answer those who are lonely.  We bought into the whole rugged individualism to where we believe we have to just bear it if we can’t solve our own problems.  This is really heartless and stupid.  In our age, we are far more interdependent than any of us as individuals or nations realize.  And until we acknowledge this and adapt accordingly on an individual, civilizational, and species level, we will only see our issues of anxiety, depression, and loneliness become far worse.  We are already seeing epidemic levels of stress related illnesses.  If mental health problems got even a fraction of the attention that physical illnesses like cancer got, we would be well on our way to alleviating these problems.  Yet, we as a society and individuals choose to make them worse in those around us and in ourselves.