It’s been three months since I had my last psychotic breakdown. I have been on a different medication since. It is working better than my previous medication. I am more optimistic, more social, less depressed, less irritable, and I haven’t had hallucinations in three months. The only true negative of the last several weeks was the back injury that made me inactive for three weeks. I can lay on my stomach and get up now. But I won’t sleep on my back in a traditional bed until I no longer have back pain. I’ve gotten used to sleeping in a recliner. I’ve gotten used to going to sleep earlier and waking up earlier. I’m usually up by 6:30 in the morning. When I was in a bed I usually wasn’t awake until 8:00. I haven’t pulled any all nighters in a month. I think part of my stability comes from more consistent sleep. I know problems are coming when my sleep patterns change, especially when I get less sleep.
Traditionally late summers have always been tough for me. I usually start feeling more irritable than usual in early July. Usually it builds until I have a break in late summer, often in late August to early September. Both times I went to a mental hospital I went in early September. I have always been anxious, short tempered, and irritable from late July to mid September. I don’t know if it’s because of the heat or if I subconsciously have bad memories of going back to school.
Last year I had a mini breakdown in early July but got through August without much problem. The major break last year came in early October. I also sometimes have a breakdown a few days before Christmas. The holidays are traditionally an overwhelming and stressful time. I intentionally avoid malls and box stores in November and December. I can’t stand the sensory overload from the decorations, bell ringers, and piped in Christmas music. I have had to skip Thanksgiving at least twice in recent years.
I am not sure why traditionally happy times always make me depressed, sad, and irritable. Maybe because I don’t like being told how to feel or think even on a good day. I didn’t even like teachers telling me what to think in grade school. Perhaps I have too strong of an independent streak. I have never been capable of just gone along to get along. That has caused me a great deal of grief over the years. It has caused me lots of problems in school and the workplace. I never understood why people accept things they know to be questionable, senseless, and wrong. I have never been able to accept something I believe to be senseless or false. That alone has gotten me labeled a malcontent and having a bad attitude. But I am simply unable to shut down my mind and just be an obedient sheep. I’m sure I was quite a headache to some of my teachers, bosses, and parents when I was growing up. I just had to know why things were done as they were. I was that precocious child who was always asking ‘why’, even with complete strangers. But somebody has to keep asking questions and challenging the status quo. And I guess that I am one of those somebodies.
I hope your summer is smooth!