Thoughts on Winter and Blogging While Mentally Ill

Been awhile since I wrote.  Haven’t really had too much to report lately.  It’s been too cold and too much snow to really go anywhere or do much of anything.  I’m getting burned out on reading, messing with my computers, and just staying home.  I’m glad to hear it’s supposed to start warming up again, at least by early March standards within a couple days.  I don’t think my town has been above freezing point in three weeks.  It’s one of the toughest cold spells I can recall.  There are times I have gone a few days in a row without even going outside it’s been so cold.  I don’t even know how much snow we still have on the ground except that it’s at least twelve inches.  Looking out my window, I can see one of the parking lots across the street from my house has piles of shoveled snow at least ten feet tall.  I used to go sledding on piles like that growing up.  It’s been one of the snowiest winters I can recall.  I haven’t seen even dried up grass since Christmas.

I write about the weather because I don’t have much else to report.  Been fairly stable overall.  I sleep maybe eight hours a day, but not all at once.  I usually sleep five hours in the night and take a couple naps during the day.  My days normally start around four a.m.   I usually nap for a couple hours in the afternoon, usually for an hour in the evening after dinner, and then I usually take my medications and call the day done around ten p.m.  I like this routine actually more than the all nighters I was pulling as recently as a year ago.  It allows me to do some things in the quiet and dark hours of early morning.  But I can still leave my apartment easily and run errands at four or five a.m. before the crowds get too bad just like I could at midnight or one a.m.  Usually by four a.m. about the only people on the streets are people reporting in for early morning work and city employees.  In the middle of the night it’s mostly eccentrics even odder then myself and the police.  And if I want to get some restaurant food without fighting the crowds, the middle of the afternoon suits me as well as the middle of the night did even as recent as three years ago.

I have settled and stabled more in my late thirties than at any time in my life.  And this blog is starting to attract better than ever audiences, at least on the days I write.  I’ve had at least four days since January 1st when I drew over one hundred visitors for one day.  My first such one hundred plus visitor day was I think last year.  I don’t know if the search engines are starting to pick me up more, more people are interested in mental health issues, or if the persistence is starting to pay off, etc.  But I am getting pretty decent visits now, at least decent for my standards.  When May arrives I will have been doing this blog on a regular basis for six years.  I still have most of my posts from these six years online and on this site.  I should go through them one of these days and see what I can discard and what I should keep so to make my blog more easy to navigate.  I should also take some time to compare and contrast my writings and moods now to those early years.

I have done blogging for six years now.  The longest I ever held a “real job” was four years when I worked as a janitor at the courthouse from 2008 to 2012.  This blog is the most satisfying work I have done in my entire life even if it is the worst paying.  With what I have spent to promote the blog and register my website, I still haven’t made a profit even after six years.  Yet I really don’t care if I do.  Yes, it would be cool to make some more money from my writing.  I wouldn’t refuse it.  But this is more a community service or labor of love than anything.  Being a parent pays nothing but it’s the most influential and important job any person can have.  Just because work doesn’t make money doesn’t mean someone isn’t getting something of value from it.  I may never turn a profit or get bigger audiences than I am now.  But that is alright with me.  I just hope to keep these postings online and in public access for years to come.  Maybe someone can get some benefit from these posts even after I am dead and forgotten.  Of course, if a cure for schizophrenia was discovered at some point in the future, then that would be a major blessing for myself and millions with similar problems.  It would mean I would have to go back to work probably.  But it would be a cool problem to have being cured of schizophrenia and having to find work again.  I wonder if people will still be hiring experienced writers and bloggers by then.

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When It Rains It Pours

I had been stable overall for weeks until a couple days ago.  Just a bunch of things went wrong all at once this week and now I’m having problems with irritability and anger again.  And the fact it’s been too frigid to get out and do much lately isn’t helping.  It started earlier this week when, for whatever reason, my pharmacy decided it wasn’t going to deliver one of my new medications.  This isn’t the first time this has happened.  I told my psych doctor specifically to tell my pharmacy to send this med to my house.  They send all my other meds to me via mail.  But, something must have gotten lost in translation.  I would rather not venture across town to get my meds because I’ve been having bouts when I’m afraid to leave my apartment complex some days, especially in cold and icy weather.  And of course, since I live in a smaller city, public transit is a sick and sad joke in this place.  I wouldn’t even own a stupid car if it wasn’t for garbage like this.  I really wouldn’t.  I mean, the thing just sits in a parking space looking dumb the 99 percent of the time I’m not driving it.  And it still has to have insurance and license plates whether I drive the thing two miles per day or two hundred.  I am so ready for the car sharing services to become available.  But even those will probably get needlessly delayed, just like every other advance that has benefited humanity.  Needless to say, I can’t stand Luddites.  If I didn’t want science and tech, I could move to an Amish village.  Even rural Africa has smart phones now.

Another thing that has chapped my hide raw this week is that my bank has been experiencing difficulties with their internet access banking.  I check my online balance every morning just to see where I stand.  Since the website had been sporadic the last few days I have essentially been flying in the dark all week.  To make matters even better, they often hold my checks for days at a time and cash them whenever they see fit.  The only thing I write a check for any more is my rent.  And I have timed my bank, and there have been months they have held my check for ten days before cashing the thing.  Now if I actually had money, this wouldn’t be a problem.  But, when checks bounce, banks tend to penalize their poorer customers by fining them (let’s call it what it really is) for the sin of not having money.  I sent off my rent check on Monday this week.  As of Friday night, it still hasn’t been cashed.  And this is irritating me.  It burns me that we have instant communication to anywhere on God’s green Earth via internet and cell phones that didn’t exist even thirty years ago, yet in some cases, we are still forced to rely on Industrial era tech that hasn’t changed a bit in over two hundred years.  This is 2019, the 21st century is near a fifth over.  Yet we still have institutions and people who still operate with an 1800 mentality.  It’s like I’m expecting them to renounce electricity and go back to divine right of monarchs before too terribly long.

Another thing I can’t stand is coin operated laundry machines?  Seriously?  In 2019, this nonsense is still a thing?  We had card operated laundry machines when I was in college where you could put folding money on in 1999.  I’m sure the tech has come a long way since then to where you could use even credit cards on washing machines and even vending machines if businesses would just enact them.  With inflation being what it is anymore, the metal in the coins cost more than the stupid coins are designated worth.  If I was suddenly president, the first thing I would do is issue an executive order demanding that all non gold and silver coins be no longer made.  Now gold and silver still have worth, primarily as collectibles, industrial metals, value storage, and they just look cool.  As far as worrying about the card readers at laundromats being hacked, well like ATMs at banks and card readers at gas stations get hacked all the time.  It’s just that we have better cyber security than we did in years past.  I bet for every successful hack, like what happened to Target a year ago, there are thousands that fail.  So, seriously, ditch the needless fear mongering and fantasizing for the past that sucked more than we care to admit, and join the modern era all ready.

As much as I hate stereotyping, maybe Max Planck new more than he realized when he said, “Science progress is made only one funeral at a time.”  Sadly, he could have said the same thing about social progress too it seems to me.  I dread to see what hang ups I have in 2019 the younger generations in 2049 will despise.  At this point I just hope to make it to 50 without having a stroke from the stress and frustration of dealing with one foot in the Star Trek possibilities and the other being stuck in the Gilded Age of the late 1800s.

 

 

Homebound in Winter

Been several days since I have been out of my neighborhood.  We’ve had a lot of snow and cold weather.  It has been a colder than usual January for sure.  Since I have been sitting tight and not really going anywhere, I have been living off my own cooking for almost two weeks.  Good thing I’m a decent cook.

As it is, I’m going to eventually have to get out of my neighborhood and pick up more supplies.  I’m not really looking forward to it.  As much as I enjoy the long nights and quiet of winter, I definitely don’t like winter travel.

I have been feeling mentally stable even with the lack of activity.  Fortunately I can still socialize with friends and family.  My back has all but healed up.  It took a week of sleeping in recliners but I think I’m doing better in that regard.  I’ve gotten used to sleeping in recliners so I think I’ll do this for the foreseeable future.

Haven’t been watching news or much for other tv lately.  The only things I have been watching lately are youtube shows and live sports.  And that is about all.  Been focusing more on my computer games like Civilization and Skyrim.  Unfortunately both game types can be kind of addicting and pass the time real fast.  But with the flu and other sickness going around bad this winter, it’s probably not a bad idea to stay away from people unless necessary.

We’re now three weeks into winter.  It feels longer than that.  Maybe because I haven’t been outside of town since before Christmas.  Been housebound for much of this time.  It sometimes gets kind of boring.  I feel like I should be doing more outside, at least until I look out my window and see all the snow and ice.  It feels daunting that we have at least another two months of this left.  I’m looking forward to spring.

Lack of Activity in Winter with A Mental Illness

With the really cold weather I have had for the last several days, I rarely left my apartment between Christmas and New Year’s.  I started my car a few times and shoveled out the snow so I can now get out if necessary.  I’m going to have to get out within the next few days as I am running low on supplies and groceries.  Being shut up inside has made me a little restless and bored.  But it’s supposed to start warming up within a day or two.  Maybe I can get out more often now.  But it has been a lonely and tedious several days just staying home, watching football, and playing computer games.  I hope to have a new routine started soon.

Haven’t gotten to talk to anyone besides my parents and a couple close friends since Christmas.  I haven’t been on facebook much the last few months.  Seems to me even my friends are starting to avoid social media.  So much for reconnecting people.  It has been kind of a lonely go the last several days.  I did host Christmas but haven’t had guests since.

Even though mentally I have been stable for months, I don’t have much for enthusiasm in anything anymore.  I used to be able to spend hours on end reading online articles or wikipedia in addition to educational programs on youtube and curiosity stream.  I haven’t found much joy in these activities for a few weeks now.  Not sure what the issues are.  For all I know the reduction in doses of some of my psych meds could be the culprit.  I may not have the ups and downs, but I am also losing many of my interests.  I have also become quite lazy now, I’m embarrassed to admit.  I imagine it’s just a matter of readjusting and adapting in order to get my old interests back.  At least I haven’t lost my interests in writing.  I may not post as often as I used to but that is because I have less to report.  Most of this is from lack of flare ups and a lack of socializing.

Fortunately socializing doesn’t make me annoyed anymore.  Now I have the problem of being scared to socialize. I guess the hostility is being edged out by the old paranoia issues.  I am scared to socialize in most instances anymore besides with close friends and family members.  I am not as afraid to drive my car anymore.  I just don’t want to anymore.  Driving just seems kind of pointless anymore.  I haven’t really had much reason to laugh much lately.  I just don’t make a point to watch comedy shows as much as I should.  I just don’t make a point to watch much of anything anymore.  Been a few weeks since I watched anything on netflix and I haven’t done an audiobook for almost a month.  If it wasn’t for football for the last two weeks I wouldn’t have watched much of anything this winter.  And since I need less sleep than I used to, the days and nights seem to stretch out forever.  I hope the rest of winter isn’t this long or bleak.  I hope it warms up a little soon.  I’ve about hit my breaking point with having to stay inside all day because of the snow and cold.

End of 2017

Well, our civilization survived another trip around the mother star.  It was an interesting year to say the least, at least news wise.  For me, it was kind of a quiet year.  Other than one breakdown in the early fall, I have been very stable.  After twenty years of working with schizophrenia, some of the things I have to do to keep stable have become routine.  I have to be more careful than most people about who I associate with and what conversations I take part in.  I have been fortunate to have not had psychotic breakdowns in public.  I’m scared that if I ever did, I’d at very least end up in jail.  So I find myself isolating for much of the time.  It has to be a special occasion before I have guests in my apartment and even then it has to be a small and informal gathering.  Otherwise I couldn’t handle it.

It’s been very cold for the last week and a half.  I haven’t gone out much during this span.  So I have been content to stay home, watch some football, play some computer games, etc.  I have no plans for New Year’s Eve as it’s going to be too cold to go anywhere.  I am starting to get a little tired of always staying home because of the weather.  But it’s supposed to warm up some by the end of this week.

One problem I have faced the last several days is a lack of enthusiasm for much of anything.  It’s not that I am bored, it’s that I really don’t want to do much of anything.  I also now have the problem of not needing much sleep.  I’ve needed only five to six hours of sleep a day for the last two weeks.  I usually sleep from one a.m. to seven a.m. anymore.  But I have been stable enough for the last several months I’ve had some of my medications’ doses reduced.  Maybe that is why I don’t need as much sleep.  But I still can’t explain my lack of enthusiasm or lack of engagement.  I’m feeling unenthusiastic enough that I’m not doing a science and tech year in review post this year.  Besides, it isn’t like I got much of a response from those posts anyway.

I’m ending 2017 alone in my apartment simply because of the weather.  I just don’t want to go anywhere when it’s this cold.  It’s a good day to stay home and stay under the blankets with a cup of hot coffee.

Winter Routines and Down Time

 

Aurora lights up sky over log cabin

My life has been essentially quiet and uneventful since Christmas.  We had a pretty cold January and early February so I didn’t really go anywhere except to pick up groceries and house supplies for the last two months.  We had our traditional mid winter thaw the last week or so.  So I’ve been spending some time outside watching the squirrels and birds.  I see the cranes and Canadian geese are starting to migrate back.  They are usually quite thick near my town from the last week in February until middle March.  I’m going to take a few hours sometime next week and just watch the birds along the Platte River just outside my town like I do every March.

I traditionally love to travel and see new places.  But I haven’t been outside of Nebraska since my friend Matt’s wedding almost two years ago.  And I can tell that the lack of travel and new experiences are making me stale and itchy.  Believe it or not, I really don’t like the sedentary lifestyle.  When I still held traditional jobs, I usually did my best at jobs where I was moving a lot and it didn’t matter if I got sweaty or dirty.  I admit that since I had the sedentary lifestyle forced on me, first by my car accident and then spending a summer with a messed up back, I have gotten lazy.  And by getting lazy I can tell I have lost much of my stamina and enjoyment of just doing simple things like walking around the park or going to the all night deli to pick up some Chinese food.  I have recently started going back to the all night deli more often, especially if I’m going to be up late.

I am still not as active as I would like to be, but I can tell that it is beginning to come back.  I am traditionally not very active during winters, at least not physically.  I usually read a lot and have traditionally done some of my best writing work during the winter.  Most of the books I read this winter were about future technology trends and popular science.  I also listen to a lot of audiobooks and current events type lectures on youtube.  I tend to utilize youtube and my books more in winter than the spring or fall.  Traditionally during the summers I do most of my errands in the morning than spend the hottest parts of the afternoon reading and writing.  But I still do the bulk of my brain work during the winter.

I can tell that the lack of physical activity and travel is making me easily bored.  It is also tough in that I haven’t seen my close friends or family at all since Christmas.  I fear that I’m losing my social skills.  I don’t socialize much with my neighbors in my complex as I have little in common with them.  Most of my neighbors are senior citizens or people with physical disabilities that can’t do much of anything.  I don’t know many people in here with mental health issues who are still in reasonably good physical health.  It is kind of lonely in here as far as socializing goes.  I can also tell that the lack of socializing and physical activity has taken a toll on my physical health.  I just hope that once spring sets in a few weeks from now, I’ll be able to get more active again.

Being Home Bound During A Cold Snap

Bought groceries and cleaned in my apartment this morning.  I was running low on food supplies as it’s been too cold, snowy, and icy to go much of anywhere for most of the last week.  I’m currently taking a break from my cleaning to give an update as to what I’ve been up to for the last several days when I was home bound.

The weather started turning real cold around Tuesday of last week.  It had rained much of Monday so it was in icy mess.  We had a few inches of snow on Wednesday so that gave me even more incentive to stay home.  It was bitterly cold Thursday, Friday, and Saturday.  I stayed home, read a lot, played some computer games, and at sparingly for most of last week.  I walked the halls a few minutes at a time every few hours just so I wouldn’t spend all day sitting or laying down.  I remained in good mental health even if I was sleeping more mainly out of boredom.  I washed several loads of laundry early in the week just to break up the norm for a couple hours.  For the most part I was content to wrap up in my bed and sleep in until late morning most of last week.  It was too cold to go anywhere and I didn’t have much else going on.

I’ve been spending most of this day so far cleaning in my apartment and buying groceries.  I still have some cleaning left but as long as I get it finished today I’m in no real hurry.  I had been kind of lazy about cleaning during the recent cold snap.  But now that it’s starting to warm up I see being more active and not just staying inside all the time.  So far this has been one of the coldest winters I can remember in the last several years.  We have missed out on most of the snow but not on the cold and wind.  But we have another two and a half months of winter left.  And mentally I haven’t been this stable for prolonged periods of time since my grandmother died in August 2015.