Trying To Live The Drama Free Life

I just realized that I don’t post as much to this blog as much as I used to.  I just really haven’t had that much drama in my life lately.  I’m not complaining.  Drama and mental illness are vicious tag team partners that are always together.  Normally with mental illness, it has been quite rare that I don’t have at least a minor flare up every few days.  It’s just that as I have aged and matured I don’t act on these impulses nearly as much anymore.  I have learned that yes, it is alright to feel bad.  Yes, it is alright to fume and quietly rant to yourself.  This is especially true if it helps me cope with mental illness and I don’t take out my issues on other people.  Mental illness is scary enough for me.  I can’t imagine how bad it is to someone who isn’t familiar with the ups and downs.

As it is as I have aged and been under treatment for most of my adult life, I have fewer ups and downs than I did in my teens and early twenties.  It is actually quite nice to not have problems like I had in the past.  Yet it did come at the cost of almost isolating myself for much of my life.  Fortunately for myself I can keep myself in good company for days at a time if need be.  It is kind of a lonely life, but at least I have always been one who preferred my own company or small groups as opposed to being Mr. Social Hour.  I enjoy living a drama free life.  At least, my life is as drama free as someone with schizophrenia is going to be.

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Lack of Activity in Winter with A Mental Illness

With the really cold weather I have had for the last several days, I rarely left my apartment between Christmas and New Year’s.  I started my car a few times and shoveled out the snow so I can now get out if necessary.  I’m going to have to get out within the next few days as I am running low on supplies and groceries.  Being shut up inside has made me a little restless and bored.  But it’s supposed to start warming up within a day or two.  Maybe I can get out more often now.  But it has been a lonely and tedious several days just staying home, watching football, and playing computer games.  I hope to have a new routine started soon.

Haven’t gotten to talk to anyone besides my parents and a couple close friends since Christmas.  I haven’t been on facebook much the last few months.  Seems to me even my friends are starting to avoid social media.  So much for reconnecting people.  It has been kind of a lonely go the last several days.  I did host Christmas but haven’t had guests since.

Even though mentally I have been stable for months, I don’t have much for enthusiasm in anything anymore.  I used to be able to spend hours on end reading online articles or wikipedia in addition to educational programs on youtube and curiosity stream.  I haven’t found much joy in these activities for a few weeks now.  Not sure what the issues are.  For all I know the reduction in doses of some of my psych meds could be the culprit.  I may not have the ups and downs, but I am also losing many of my interests.  I have also become quite lazy now, I’m embarrassed to admit.  I imagine it’s just a matter of readjusting and adapting in order to get my old interests back.  At least I haven’t lost my interests in writing.  I may not post as often as I used to but that is because I have less to report.  Most of this is from lack of flare ups and a lack of socializing.

Fortunately socializing doesn’t make me annoyed anymore.  Now I have the problem of being scared to socialize. I guess the hostility is being edged out by the old paranoia issues.  I am scared to socialize in most instances anymore besides with close friends and family members.  I am not as afraid to drive my car anymore.  I just don’t want to anymore.  Driving just seems kind of pointless anymore.  I haven’t really had much reason to laugh much lately.  I just don’t make a point to watch comedy shows as much as I should.  I just don’t make a point to watch much of anything anymore.  Been a few weeks since I watched anything on netflix and I haven’t done an audiobook for almost a month.  If it wasn’t for football for the last two weeks I wouldn’t have watched much of anything this winter.  And since I need less sleep than I used to, the days and nights seem to stretch out forever.  I hope the rest of winter isn’t this long or bleak.  I hope it warms up a little soon.  I’ve about hit my breaking point with having to stay inside all day because of the snow and cold.

Changes and Introversion

Been going through changes the last several days.  I finally broke my habit of staying up all night and then sleeping much of the day.  Took a few months to break that habit.  Now I’m usually up around 6 am and in bed by 10pm.  And yet my routines don’t feel that different.  I’ve been getting out of the apartment more and spending time outdoors.  It helps that the weather has turned cooler.

Even though I leave my apartment several times a day, I still haven’t been outside of my hometown for several weeks.  While I still have a little phobia about driving, I do drive more than I used to.  It’s just that it’s all in town and stop and go driving.  I really don’t have much choice but to overcome my fear of driving as my hometown doesn’t have good public transit.  Fortunately I can everything I need within city limits.  That’s one of the advantages of living in a college town that the farm village I grew up in never had.  As it is, I have to buy fuel for my car only once a month anymore.  Used to be I had to buy every week when I lived with my parents when I was in high school and college.

Didn’t go out for Halloween.  I stayed home and watched a few supernatural thrillers and  listened to the old ‘War of the Worlds’ radio broadcast on youtube.  Spent most of my nights in October watching playoff baseball.  So I guess I have to find a new way to spend my evenings.

Overall I feel pretty calm and content.  I still have auditory hallucinations a couple times a day, usually hearing footsteps that aren’t there or my phone ringing when no one is calling.  The real odd thing is that most of my hallucinations now come shortly after I wake up and before I get out of bed.  I still get enough sleep.  I think the consistent sleep helps keep me stable.  I still avoid rude, obnoxious, and irritable people as much as I can.  That definitely helps keep me stable even if it does hurt my social life.

At this point of my life, I have come to the conclusion that small talk and casual acquaintances are overrated.  Most people simply don’t have deep and connecting conversations with very many people.  I would rather bond to some family members and a few close friends as opposed to have lots of meaningless casual conversations with legions of fair weather friends.  I love being an introvert.  Most of my friends are deep thinking introverts.  Being a people person is something that does not come natural to me.  On top of that, I think it’s overrated.  It doesn’t bother me that I sometimes spend entire days alone without talking to anyone at all.  I rather enjoy my privacy and freedom to think and explore different ideas.  I really don’t enjoy socializing that much.  Most times, people won’t talk about anything beyond the weather, sports, or how much they hate their job.  To me, it gets boring and mind numbing really quick.  I wouldn’t be much fun at a cocktail party.  Even though I’m not sure I could qualify, I think it’s too bad my hometown doesn’t have a MENSA chapter or some social group similar.  I really crave intelligent conversation and mental exercise.  Learning new things actually gives me joy and makes me feel good physically.  Unfortunately I don’t get this much when socializing with most people.  I have painfully found out that many smart people have lousy social lives.  I am no exception.

September 10, 2017

It’s the middle of the night as I write this.  Yet it feels like middle of the afternoon for me. My biologic clock is backwards compared to the rest of my neighbors.  So I try to keep quiet at nights.  I’m glad I don’t have any really loud hobbies.

Since my sense of time has been backwards for the last few weeks, I really haven’t been able to keep up much with news and friends.  I haven’t even really been keeping up with the blog as much lately.  But that is mainly because I haven’t had much to report lately.  I’ve been feeling stable for months and besides being awake most of the night and sleeping until noon most days, I don’t have much to report.  I haven’t gone this long without hallucinations or depression since I was in high school.  I am still kind of anxious about driving, so I try to avoid high traffic times and areas.  Unfortunately I still spend a lot of time indoors and not enough time outside.  The weather will be turning cooler any day now as summer is all but over.  I’m looking forward to cooler weather.

Mentally I am stable.  Been stable for a real long time.  Overall things are going alright.  The only true complaint I have is that I’m up most of the night and sleep mainly when everyone else is awake.  This would be a major problem if I still had a regular job or really had to be anywhere during the days.  I’m going to try to get this reversed.  I’ve been missing out on daylight hours for too long.