Mental Illness and My Interest In Science

 

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Since it has been colder lately I have found more time to read books and online articles.  I recently finished a couple books by Michio Kaku and Ray Kurzweil.  I’m currently working one of Matt Ridley’s books and a Steven Pinker audiobook.  After the activity of the holidays  is over I’m probably delving into some Carl Sagan or Eric Drexler.  All of these are science books.  Science classes were always my favorite classes in high school.  It really broke my heart when I had to give up science as a career.  But after years of reading philosophy, history, and economics I have come full circle again.  I like science even more now than I did at age sixteen.  Ten years ago I didn’t study science as I was still in mourning over having to give it up.  Who knows?  Maybe if I live long enough I’ll get to see what amounts to effectively a cure for schizophrenia. I could then take my skills as a writer and write for science and tech webpages, unless of course by then machines have taken over most jobs and money is no longer very important.

Being cured of my madness would be a dream come true, especially if I was able to retain most of my natural intelligence and problem solving skills.  I recently saw an article that scientists have identified rare genetic risk variants that can lead to increased risks of developing schizophrenia.    It is actually quite amazing how fast some of these developments are occurring in medical research.  The human genome wasn’t figured out until 2003 and I was diagnosed in 2000.  If we had the same genetic testings in 2000 that we have in 2016 my prognosis might have been even better.  I might not have had to give up my shot at a scientific career.  I probably wouldn’t have spent a year changing medications every few weeks hoping to find something that would work.  I might not have even had to fight through the last two years of high school and the first year of college with a mental illness being completely untreated.  But with the progress being made in medical research into brain issues, who knows what will be available in 15 years, let alone 50.  I only hope the research continues to find new breakthroughs.

Adapting To Winter with Mental Illness

Some people think I’m strange in that I prefer cold weather to warm weather.  Besides spring, winter is usually the best time of year for me.  While Christmas might not mean much to me personally anymore, I do enjoy seeing the excitement and joy on my nephews and niece’s faces.  I enjoy spending time with family more than I do getting gifts anymore.

The weather has certainly turned quite cold since Thanksgiving.  It doesn’t really bother me as I have plenty of books to read, food in my pantry, good internet connection, and I can call up friends and family pretty much anytime.  I probably would feel different if I lived in the Old West as a mountain man who had to cut his own firewood and go hunting all the time.  Since the weather has turned colder and the nights are getting longer, I have been sleeping more.  I’m not sleeping out of depression or sadness but I just like getting under the heavy blanket and semi hibernating.

Been reading quite a bit lately.  I’m reading mostly non fiction and science books lately.  Reading science and tech books, even ones that are a few years old, made me realize just how fast things are changing.  And most people don’t even know these changes are happening.  I currently have a several year old Play Station 3 but the next gaming consul I buy will probably have some Virtual Reality setup.  I imagine the Oculus Rift is a popular Christmas gift this year.  I’m probably going to wait a couple years and let the prices come down before I get one of my own.

Since it looks like it’s supposed to stay cold for the next several days I think I’m pretty much going to stay home.  I have a few projects around the apartment that I want to get on top of.  Been kind of lazy about some things as I was fighting bouts of depression and anxiety all fall.  I’m probably going to rearrange my apartment.  As I don’t have a lot of furniture this won’t take more than an hour or two at most.

One advantage to the colder weather is that I’m much less apt to go for fast food.  I’ve been eating healthier the last several days and I notice an improvement already in my moods and energy level.  Sometimes in the afternoons I’ll walk the hallways of my complex just to break up the routines on these cold days.

I’m back on my normal meds doses.  I had to increase all my meds during the fall because of my problems with stress, depression, and anxiety.  But as I’ve felt much more stable the last few weeks I was able to come down off the high doses I was on.

All in all I’m beginning to settle into my winter routines.  I have plenty of books I want to get read this winter and I’m already off to a good start on those.

 

Holidays, Friends, and Family with Schizophrenia

Tomorrow will be Thanksgiving in my country.  I’m currently at my parents house and it’ll be a real small gathering.  It’ll be just me, my parents, and maybe an aunt or two.  My brother and all my cousins will be at their spouses’ families for the holiday.  I spent last Thanksgiving alone as I was having bad flare ups on and off for weeks before.  My brother had his four kids at my mom’s house and I didn’t want to risk having problems around the kids.  I may have had breakdowns on my parents, doctors, counselors, and friends but I’m not about to take my illness out on children.  I know my flare ups wear on my friends and make my parents and extended family sick with worry.  But even in the worst flare ups I ever had I never completely cut off family.

The holidays can be rough time for people.  In many families past grievances are brought up and cause divisions within.  It wasn’t until recent years did I realize just how unique my family was in that we never got to where we stopped talking to people.  I think my situation is made easier by both of my parents spending their careers in the medical fields and most people on both sides of my family being above average smarts and pretty accepting of my mental health problems.  My father has a cousin with bipolar I believe.  He lives on his own but I don’t think he holds a permanent job.  It helps that most of my extended family had previous experience working with mental health problems because of my father’s cousin.  My family has had it’s disagreements and problems but we never got to where we just cut communication.

I’m not going out shopping on Black Friday.  Did that probably twelve years ago.  My father and I went to a home improvement warehouse and I was cured of ever wanting to do Black Friday again after about thirty minutes.  And that place was quite mild compared to many places.  I do most of my shopping online anymore.  I wonder how the whole Black Friday madness ever got started.  I worked in retail one Christmas and it certainly gave me a renewed appreciation for retail store clerks and what they go through from late October to late December.

As far as my Thanksgiving plans go, I’ll probably enjoy my parents company, maybe help them decorate their house with Christmas lights, and be appreciative that I weathered another year while fighting with schizophrenia.  I’ll also be thankful for the science and tech advances made this year, some of which I have outlined in previous blog entries.

 

Science and Tech Advances in 2016, Part II

I tweaked my knee while exercising a couple days ago.  Today it hurt so bad I was housebound for the whole day.  As it’s almost the middle of the night as I write this I’ve had an opportunity to think and do some research I had been neglecting.  For this entry I decided to continue on in the vein of science and tech advances that have happened in 2016 that may or may not have gotten the press exposure they should have.  So here goes:

  1. Scientists at Florida Atlantic University have found gene responsible for sleep deprivation and metabolic disorders.
  2. Scientists in China have discovered that coating solar cells with graphene will allow solar panels to generate energy from rain drops.
  3. Scientists at the University of Southern California have learned that drinking coffee can lead to a lower risk of developing colorectal cancer.
  4. Scientists in Belgium have discovered three potentially habitable planets orbiting a red dwarf star approximately 40 light years from Earth.
  5. Scientists announce Breakthrough Starshot, a concept that would send fleets of small centimeter sized crafts to Alpha Centauri at 15 to 20 percent the speed of light, taking approximately twenty years to travel to our interstellar neighbor and approximately four years to send word back.
  6. Scientists discuss creating a synthetic human genome.
  7. An extensive study by the National Academies of Science, Engineering, and Medicine have found no substantial evidence of different health risks between Genetically Modified Crops and traditionally bred crops.
  8. Researchers at Massachusetts General Hospital developed a procedure to allow long term cultivating adult stem cells.
  9. Carbon nanotube transistors outperform silicon transistors for the first time.

These are just a few examples of the scientific breakthroughs made this year that may have gone unnoticed.  I hope to make another post similar to this soon.

Blasting Mental Illness Stigma and Giving Hope For the Future

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I suppose this could be filed under rant and frustration with normal people. There are times when I feel like I’m making some difference with this blog and that I’m making a positive impact on people.  Then there are times I feel like I just as well be talking to myself because I don’t seem to be getting through to people.  Right now I feel like I’m not making any kind of positive difference.  Most neurotypical people still think it’s alright to shun and discriminate against the mentally ill.  Many still think we are dangerous and to be locked up permanently out of sight and out of mind.  Mental illness is still stigmatized by popular culture and misunderstood by the public at large.  I’m sure I have people in my Facebook friends list who think I’m just dreaming up my problems because they think I’m weak, lazy, and don’t want to do any real work.  I am definitely not making these problems up.  I would gladly give ten years off the end of my life if it meant I never had to suffer from schizophrenia again.  I’ve been fighting this mental illness since age seventeen, so for over half of my life now.  I can’t remember what it’s like not to suffer from delusions, paranoia, depression, easy anger, and excessive fear.  I can’t remember the last time I talked with even close friends about things like politics and religion without fear of having a psychotic breakdown and ruining the friendship.  I can’t remember what it’s like not living in fear and paranoia of authority  figures, whether they were bosses, landlords, or police officers.

I never understood the mentality that nothing can go wrong with the human brain.  We don’t stigmatize people with heart problems, diabetes, blindness, deafness, or cancer.  We as a society accept that things can go wrong with every other organ in the human body.  But as a society we don’t seem to be as accepting that things can go wrong with the human brain, arguably the most complex instrument in the currently known universe.  I am somewhat hopeful with the programs began by the U.S. government and the E.U. that attempt to reverse engineer the human brain.  Maybe we can find out why some brains malfunction and develop mental illness.  I’m not delusional enough to believe I will ever be cured of schizophrenia, but perhaps better treatments can be developed and maybe future generations can find a way to cure mental illness.  As it seems to me, the brain is probably the final true unknown of medical science.

I imagine that my friends and readers get sick of me always writing about science and tech advances being the true benefactors of humanity.  But I get far more encouragement out of seeing science and engineering advances made on what seems a weekly basis now than listening to political debate or religious dogma.  There are cool things happening in science practically every day in this day and age.  I am thrilled to hear that private companies like SpaceX and Blue Origin as well as NASA are seriously talking about sending people to colonize Mars within the next twenty years.  I am thrilled that we could soon have a vaccine for HIV, which I believe will be looked upon by future generations with the same horror we now look upon smallpox and bubonic plague.  I am happy that we are finding possible ways to treat anti biotic resistant bugs.  I know some of my farmer friends will want to crucify me for this, but the possibilities of vertical farming in big cities and lab grown meat intrigue me.  Supposedly there are medications in trials that could reverse obesity that have already been tested on lab rats.  Something like that, providing it doesn’t interfere with my psych medications. would be a life saver for me as I’ve been overweight since puberty.  That alone would reduce burdens on the health care system in many developed countries.  I am anxious to see lab grown replacement organs make the organ and tissue donor system obsolete.  I would love to see driverless cars take off and make owning your own car as much of a relic as the horse drawn carriage.

We are living in some of the most exciting times in human history, if not the most exciting times.  Yet these wonders seem to be lost on most people I interact with on a daily basis.  I don’t know why people lost their sense of wonder, creativity, and possibility.  To listen to most people we aren’t advancing at all, as if everything from hear on out is going to be down hill.  I don’t understand why most people are pessimistic and fearful.  I don’t see enough people saying ‘we have problems but we’ve solved problems in the past and we will continue to do so.’  Why is it considered normal and grown up to be worrisome and blind to the beauty and possibility of life?  That is yet another idea you normals seem to be born with that I wasn’t.  If I have to be constantly depressed, anxious, angry, and mopey to be considered an adult, then screw it.  I want no part of it.  I just see too much possibility and good things happening in the world to be consumed by worry.  Even your religious texts tell you to ‘not let your hearts be troubled’ and ‘don’t worry about the future.’  Seems to me these texts need to be spoken from the pulpits more than fear, hate, and wrath.

We are living in cool times with progress being made every hour of every day.  Breakthroughs in science, technology, health, and humanitarian efforts are being made all over the world.  It’s not just the U.S. who has advanced technology, advanced research, and freedom.  The world is not falling apart.  The world is not going to hell in a hand basket.  The past is not better than the present.  And I am saddened and tired of hearing  doom and gloom from people who don’t bother to look at the facts and numbers nor look out how far we’ve come just in the last few generations, let alone since we left the caves.  Make no mistake, we will continue to make progress in spite of your complaints and fears that the world is falling apart.  The doers and achievers of the world ain’t listening to the Chicken Littles of the world.  I may not be a great achiever but I’m not listening to the doomsayers either.  I have had enough.  I have heard doom and gloom my entire life.  I have no idea how many supposed end of the world type predictions I have weathered.  I laugh at such predictions now.  I find it annoying that many people are giving themselves needless grief and sadness simply because they can’t or won’t look up facts.  We have the quasi magic Google machine and Wikipedia that would put the Library of Congress to shame at our finger tips. We just have to use them.  Keep complaining and crying if you wish, but I will continue to look up the facts and the truth.  I will attempt to dispel the myths in this blog.  To paraphrase Jack Palance from the movie ‘City Slickers’, normal people “really do worry about a lot of crap that don’t matter.”

 

Social Media Hiatus and Recovery

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In an attempt to help speed up my recovery from my bouts of depression and hopelessness, I’ve decided to avoid all social media in addition to regular news casts.  I’m now two days into this and I notice a positive difference already.  I’m less stressed and less despondent even after a couple days of media blackout.  I just got so tired of hearing nothing but bad news that I decided to unplug and drop out for at least a few days.  I will still be posting blog entries to Facebook and twitter because my posts automatically post to these anyway.

One thing I have noticed is inspite my vacation from news and social media, my life still goes on.  All life still goes on in fact.  Some things I’m probably happier not knowing quite simply because there is nothing I can do about it.  While I may not be happy with any of my elected officials, it’s not like I get an extra vote for every time I post to Facebook concerning the elections.  The U.S. Constitution never said anything about uber informed people getting extra votes.  On election day, I’m just going in and casting my votes and that is going to be that.  I’ll live with whatever the results are.  And I’ll still pay more attention to science and technology endeavors than I do to politics or popular culture.  Unless the Kardashians figure out nuclear fusion or cure cancer, I couldn’t care less about them.

While I may be unplugging from social media, I’m still keeping informed on things like science.  I am finding out the lights are still on and there’s still food in my pantry regardless of what nonsense a political figure says or whatever some troll writes.  Some pundit says something about the election, so what?  Nations are rattling their sabres and talking about wars, will my worrying prevent war?  I can only control my own life, what I see online, and how I choose to react to it.  And that is all I need.  Sure I’ll miss my friends during my hiatus from social media, but it’s probably for the best for the next several days.

 

On Minimalism or Why I’m Not Pessimist Even Though I Don’t Have Money or Job Security

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I have never learned the fine art of being able to let go and no longer care.  Maybe that is another trait neurotypical people are born with that we the mentally ill aren’t. Even though one of my favorite comedians was George Carlin, I have never been able to bring myself to the nihilist thinking of if the world is going to fall apart then I’m going to enjoy the ride down.  I think I’m more of an idealist in that I know we as a species have problems, issues, and baggage but we can compensate for said hangups and move onto something better.  I guess I never quit dreaming and seeing what we can as a species accomplish.  I missed the memo that said I had to be a pessimist and a grump once I became a man.

The scientists, engineers, doctors, and humanitarians of the world have done some really amazing things just since I was old enough to start paying attention twenty five years ago.  And twenty five years is just a blip on the radar of human history.  I would have been life time hospitalized in 1966.  I wouldn’t be blogging in 1986 with the audience I now have (I appreciate all my visitors).  I wouldn’t be able to keep in contact with my college friends in 1996 nearly as easily as I do now.  My father always told me one of his greatest regrets was not keeping in contact with his college and Air Force friends more and taking more photos when he was in school and overseas.  With Facebook I hear from people I was just casual friends with on an almost weekly basis.  I have even had good conversations with people I have never met in person.  But because we have similar interests we can connect quite easily.  With my cell phone I can cheaply talk to friends and family at all hours or call for emergency help.  In the late 1980s about the only people who had cell phones were Wall Street tycoons.  And as good as my $99 Wal Mart cell phone is, I don’t even really need it as much as I used to.  Anymore I can most of my banking, order books through Amazon, order clothing (I have an odd size so I have to special order sometimes), and even get pizza and deli delivery via the internet.  If I were so inclined to get back into the dating game, I’d just go to any one of a number of internet dating sites and let their algorithms match me to a woman with similar interests.  None of this was possible when I was growing up.  It is an excellent time to be alive.

For years I have heard that my generation of Americans was going to be the first that was worse off than their parents.  As far as I’m concerned, we’re worse off only in certain areas.  Sure GenXers and Millenials have higher levels of student loans and more job insecurity than did the Boomers and World War 2 generations.  But what money we do have can go much further than in the past.  You really think Andy Griffith could have accessed an entire encyclopedia of knowledge on his rotary phone in the 1960s?  You think that Archie Bunker would have as good of a chance to survive cancer in the 1970s?  Sure many of the high paying manufacturing jobs have left Europe and North America, but blame technology and automation as much as China or trade deals.  Just Google the monetary worth of manufactured goods in the U.S. or E.U. and compare it to before the beginning of automation.  It’s probably higher now though done with fewer laborers.  Yes you may be discontent with your job as a convince store clerk or a fryer cook at KFC, but with as cheap as many things are getting now, you may not need the $40,000 a year job right out of college to have an alright life.

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I make less than $15,000  per year from all sources.  But I still have two computers, an automobile, a cell phone, a good wireless internet connection, no debts, and I’m not going hungry.  Yet according to the U.S. government statistics I am living in poverty.  But I have pretty much everything I want and definitely everything I need.  I don’t need the four bedroom house with the picket fence (especially not when I have pay home owners’ association fees, property taxes, shovel snow, and fix my own plumbing when the pipes break at 3 am on Sunday morning).  I think the ideas of having a large house in a good neighborhood, a mini van and an SUV, lots of trinkets to impress people I don’t care about, a stressful job that could be automated or outsourced at a moment’s notice, a marriage that is always strained because of not enough time with the wife and kids, are overrated.  I never got the memo that said I had to have all of that to be happy and content.  I don’t have any of those “hallmarks of success” and yet I don’t feel like less of a man because of it.  Some people may think less of me because I don’t have a lot of money, a prestigious job, a trophy wife, children, a big house, or a SUV.  But that is their hangup and a reflection on them, not me.

Sure I make less money than my parents did (and many of my friends can claim the same thing).  But we definitely have more flexibility, more adaptability, more connectivity, better access to knowledge and information, and less of our budgets are going to basics like food and rent.  Even with as little as I make only half of my money goes to food and rent.  And I don’t even get food stamps.  Take heart GenXers and Millenials, even though you may never have the job stability or the money your parents and grandparents had, you definitely have more freedom and flexibility because you are not as tied to one area.  And you GenXers and Millenials will find out that once you get your debts completely knocked out (which will take time and discipline), you will find you can live on much less than you thought and you suddenly have lots of options.  My parents are tied to their small farming village because they would have to sell their house, their acreage, their cars, and most of the trinkets they acquired over the years of being tied down.  Me, besides my bed, my dresser, my book shelf, and my two couches, I can throw everything I own in my car and be moved within a few hours if need be.  And being able to do so much more online now, I can easily transfer to a new bank, new insurance company, and find pretty much whatever I need wherever I wind up.  I wouldn’t give up my freedom and flexability so I could be tied down just because I have a house and some money.  Freedom and flexability are currency in the information age.  I wouldn’t want to live in the past.  I would go nuts from the lack of freedom and lack of options.

 

I’ve Lost Interest In Politics but Gained Interest In Science

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I must be the only man in America who won’t be watching the Presidential Debates tonight.  I’ve had my fill of politics months ago.  I am so tired and frustrated how hateful and divided politics has become.  I can’t even talk about politics with close friends and family any more without feeling frustration.  But politics and sports are all many people I know want to talk about anymore.  There is a lot more going on in the real world than politics and sports.  But it’s the abnormal that gets the most attention.  Few people can throw a football 80 yards or charm thousands of people in a speech.

I readily admit I do not understand neurotypical thinking.  I have spent years trying to figure the average people out and have even point blank asked people why they think the way that they do.  Alas, I haven’t gotten any concrete answers or come to any real conclusions.  I definitely believe the Tommy Lee Jones line from ‘Men In Black’ when he said, “The individual is smart but people are dumb and panicky animals.”  I see this everyday.  I do much better dealing with only one or two people at a time rather than trying to deal with crowds.  I don’t understand why for the last year and a half about all I see on my newsfeed and friends’ Facebook comments have to do with politics.  Some pretty cool stuff has happened in other fields just in that time, namely in science and technology.  But no one likes to discuss any of that.  About the only people I can discuss science with are my parents who had extensive science backgrounds because of working in the medical fields.  Even then I am convinced they don’t like discussing science that much and do it just to humor me.

I have always been interested in science and technology.  I pursued a career in medical research until it became painfully obvious that my mental illness wouldn’t allow me to continue this path.  It helped that I had some good science teachers in school that were willing to put up with my endless questions.  But after spending over a dozen years in the adult world, I painfully realized that most people didn’t have that luxury.  Most people do not see the beauty and wonder of science and the natural world.  I think that if people like this were to take a few evenings to watch some presentations by the late Carl Sagan and Michio Kaku on youtube instead of whatever sports ball game or political news is trending this week, we’d have a much more informed and enthusiastic populace.  We’d also have more interesting people too.  And isn’t being interesting a worthy goal?

Since the fall of communism and the rise of information tech in the early 1990s, we have lived in some really interesting times.  It seems hardly a week goes by anymore that some breakthrough is happening.  Sadly, most people I associate with on a daily basis are blind to these wonders.  And it seems that the few that are paying attention are worried about some dystopian future.  Personally I am very angry with Hollywood and popular culture for selling people these horrible visions of the future.  Visions like that are intellectually lazy and probably dishonest. And it’s not like there isn’t a market for good science fiction that shows a possibly cool future.  Star Trek has been around for fifty years and is going as strong as ever.  People are worried about machines that have no empathy or compassion?  Please, most people I know lack empathy and compassion and our world still works.

I guess in my ranting frustration I have to take heart in the fact that the entire world doesn’t have to be inventors or scientists or artists or humanitarians.  The politicians, freaks, cranks, and creeps may get the lion’s share of the attention from the media.  But it’s the scientists, engineers, health care workers, artists, humanitarians, and incurable dreamers that make living better and more meaningful.  I end this article with a few thoughts from the late Buckminster Fuller about how it often doesn’t take a great multitude or following the crowd to make a positive difference. buckminster-fuller-earn-living-technological-breakthrough

Midnight Rants Against Stupidity

 

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It’s the middle of the night as I write this. I’m going off the regular path and just going to rant for this entry. I just got back home from a midnight deli run so my stomach is full and I am wide awake.  Been seeing a lot of people online and in real life complain lately.  Some people complain about how much their jobs suck.  Some people complain about their marriages or relationships.  Many people complain about politics, especially during this election year.  People are just complaining about the dumbest nonsense but not doing anything to change their situations.

I know people who have so much “stuff” in their houses they accumulated over the years they can barely move or find anything.  They acknowledge they need to get rid of some things.  But they never do.  People complain about how dumb their coworkers are, how unreasonable their customers are, and how corporate policies hinder productivity and suck the life out of them.  But do they ever consider quitting their lousy job and starting their own business?  Of course not.  People complain about their significant others but do they ever consider fixing the relationship or opting out of relationships at least temporarily.  No, not at all.  Some people are even longing for the “good old days” of yesteryear.

For those who long for the past, what parts of the past are to be yearned for?  Do you want to bring back Jim Crow laws and children working in mines and factories to go along with gas costing only ten cents a gallon and most people spending Sundays in church?  Do you think modern medicine is a mess when people die from cancer or heart disease in their sixties or seventies while ignoring that many people died from infectious diseases at much younger ages just a few generations ago?  Most marriages did last for a lifetime in the old days, but most lifetimes didn’t last that long to begin with. They never had the time to grow apart and get divorced.  Many families were mixed in the old days, not from divorce, but from parents dying at young ages.  One of my favorites is modern medications make people sick and are ineffective.  People are living longer than ever in spite higher rates of obesity, largely because of medical advances.  Good old days my foot!  The good old days sucked, especially if you were a woman, racial minority, religious minority, or a child.

As a mentally ill man who has spent many years observing nuerotypical people and the things they do much like a zoologist studying a pack of apes, I’ve come to the conclusion that normal people often act in incredibly stupid ways. What’s even more amazing is that some of these people know these are stupid actions yet keep on doing them anyway. You hate your job, then quit and try something different.  You can’t stand your significant other, drop them and maybe be single for a while.  There’s no law saying you can’t be single.  We’re not taxing bachelors or throwing them in jail.

As far as politics go, if you think your politicians are morons and sell outs to big money interests, then vote for third party unknowns who aren’t taking money from lobbyists.  Or better yet, realize that a politician isn’t going to do anything to enrich your life.  They are just along for the ride. Slavery and serfdom would have never gotten abolished if there wasn’t first grass roots sentiments that thought these needed to go.  Same goes for civil rights. They don’t act unless there is sentiment among the citizens that change is needed.  All politicians can do are pass laws and spend tax money.  Even Hitler and Stalin would have never gotten away with what they did if there weren’t those kinds of sentiments among the populace of their countries to begin with.

Simply put, politicians can’t engineer better computers or design structures that won’t fall apart in earthquakes.  Politicians can’t bring clean drinking water to rural Africa or even inner city America.  Politicians can’t build better infrastructure.  If things are to improve, it’s going to be scientists and engineers who develop better and cheaper ways of doing things.  I would love to live in a world where scientists, engineers, architects, doctors, teachers, etc. are better known than politicians and athletes.  Uber just started putting out self driving taxis this week. The Gaia satellite has identified one billion more stars in our galaxy.  We recently found a possible Earth like planet just a few light years away.  Virtual Reality tech is set to take off big any time now.   Yet all that anyone wants to talk about are athletes who won’t stand up for ‘The Star Spangled Banner’ or whatever unfulfillable campaign promises a politician made when speaking at a union hall this week.  Seriously, normal people priorities suck.  I am glad I am not normal.  After studying normal people for most of my life, I see that they are obsessed with the stupid and mundane and they are really out of touch with what is really going on in the world around them.  I never want to be normal.

Feeling Good With Mental Illness

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Been feeling pretty good for the last few weeks.  I haven’t had my traditional summer break down.  Hopefully I can get through the next couple weeks without any issues.  I usually start feeling better in early September with the passing of the warmest weather of summer.  I never have dealt well with the heat of summer.  I had problems with summer heat even before I had a mental illness diagnosis.  I have always enjoyed winter and spring more than summer.

It might help that I really haven’t been outside much this summer.  When I do exercise it’s usually walking the hallways of my apartment complex.  I didn’t go outside much this summer so I was never truly exposed to the heat and humidity.  I have driven less this summer and driving does sometimes cause me aggravation.  I definitely try to avoid driving anywhere when I’m going through excessive paranoia and depression.

I think the change in psych medications has helped me greatly this summer.  I was having flare ups every several weeks before I switched over.  Haven’t had any prolonged breakdowns since.  I switched over to a medication my DNA testing said would really benefit me.  I know I have been less physically active but I have also been more mentally stable this summer than previous years.  It’s a pity that I have to choose between physical health and mental stability.  But years ago my only options would be long term hospitalization with no way to alleviate my symptoms or homelessness.

In spite my previous problems I am still hopeful for the future.  Of the three medications I am currently on, two of them didn’t exist even five years ago.  The DNA tests that told me what medications would be most effective didn’t exist until recently.  When I was first diagnosed in 2000 we had to try medications at random and hope that something took.  We were wandering in the dark in that regard.  I am glad that I wasn’t born in 1930 instead of 1980 with this diagnosis.  Back then my only treatments may have been long term hospitalizations and electroshock therapy.  As it is I can essentially live alone, granted with a government sponsored disability pension and taxpayer sponsored medical treatment.  But it could be that this route is cheaper than long term hospitals like the 1950s.  Being on anti psych medication, having a small routine, having enough money to cover food, rent, and minor entertainment, living on my own, etc. is certainly more humane than being long term hospitalized, prison, homeless, or dead.  For most of human history I would have been dead with this illness before my 36th birthday.  As it is my worst problems now are occasional flare ups and my sleep apnea.  I am thankful for medical science and it’s advances.  I probably have a shorter life expectancy with this mental illness than I would normally, but I plan on staying around for awhile and seeing what I can accomplish in spite of this illness.

When I first applied for disability insurance ten years ago, I pretty much thought my life was over.  I thought I would be regulated to a short and brutal life of being anonymous, poor, tormented, and unknown outside of family and a few friends.  I didn’t plan on writing a blog about the experiences I’ve had over the years.  But even with this diagnosis I didn’t want to waste my talents.  I didn’t want my losing my shot at a career and a family to have been in vain.  I didn’t want this mental illness to destroy everything.  That’s why I blog as much as I do.  I suppose if I knew anything about making videos I would start a small youtube channel about life with a mental illness.  But that is probably a future project.