Coping With Pandemic and Mental Illness

Been sleeping a lot lately. I usually go to bed around 9pm and wake around 8am. Mentally I’ve been feeling stable, at least enough to visit with my neighbors a few times per week. I’m glad that another summer has passed. I would really be looking forward to fall and winter if I wasn’t worried about a resurgence of the pandemic. I have avoided crowds and restaurants for over six months now. Looks like I have at least another six months of doing so. At least with colder weather coming I won’t feel as guilty for staying home and isolating.

Two of my friends in Omaha tested positive for covid. They had to quarantine for two weeks. They have recovered. While my hometown hasn’t been hit as hard as many places, I still prefer to stay home and have everything delivered. I think some of my friends and neighbors are getting burned out on the pandemic. I have purposely avoided crowds and public gatherings as many people are on edge. It’s discouraging being around some people anymore.

I have stayed stable in spite late summer being my roughest time. I think it helps that avoid in person contact as much as possible. Sure it is lonely sometimes. But I’m afraid of people anymore, especially during a pandemic and economic depression. I just don’t expect people to come to their senses anytime soon.

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Pessimism and Optimism

Haven’t been outside of my neighborhood for almost two weeks now, mainly because of the bitter cold, snow, and ice.  I haven’t even gone outside this week because it’s been so cold.  Hopefully it doesn’t stay this bad all winter because I’m beginning to get kind of tired of being housebound all the time.  And I don’t think I’m the only one.  Seems to me that even my family are starting to get short tempered and irritable over the cold weather.  My neighbors are getting short tempered too.  And of course the people on social media have been short tempered and joyless ever since social media was opened to the public at large.  At this point I’m not sure I want to stay in touch with anyone besides family and a few close friends.  It just seems that humans get some kind of sadistic joy out of being angry all the time.  Personally I’m burned out on all the anger and pessimism.  Have been for a long time.

I almost never heard anything good about my fellow man or the world in general from my teachers and elders while in school or even in college.  I had one teacher in junior high who seemed to get joy out of ranting about how the “cold cruel world” was going to kick our thirteen year old butts.  And of course I rarely heard anything good about people in general from the news stations or even church service.  After observing these happenings until I was in my mid twenties, I started taking notice of what was actually happening compared to what I was being told by my elders and bosses.  After the economic crisis of 2008 and hearing that civilization was fixing to collapse any day, I payed attention and took notes.  Of course it didn’t happen and the people who stayed in the stock market and didn’t panic are now making major money.  That is when I came to the conclusion that the crowd is usually wrong. The whole ‘wisdom of crowds’ usually comes to nothing or mob mentality.  The world didn’t end with Y2K, or 9/11, or the housing bust of 2008, or the Mayan calendar of 2012, or when the conservatives were in power, or when the liberals were in power, or when social media became a festering cesspool for people to gladly wallow in negativity and pessimism.  After years of hearing that the world was going to end any day now and that younger people (or older people depending on who you ask) would be the death of us all, that’s when I had enough.  Enough is enough.  I have had it with fear mongering and pessimism about things that never come to pass or turn out to me more manageable than we previously thought.

Many worries are much to do about nothing and come to nothing.  And everything else seems to be more manageable than previously thought.  If our species can survive world wars, crippling famines, plagues that kill off millions of people, ice ages, tyrants, incompetent leaders, and even science used for evil purposes, some people can survive just about anything barring a comet hitting our planet or the sun going out.  I probably wouldn’t survive most major events, primarily because of my mental illness and declining physical health as I age.  But it’s okay as far as I’m concerned.

I can say that I have lived a pretty good life considering the circumstances of having a mental illness my entire adulthood.  I have a good relationship with all my family members, I got to know my nephews and niece, I got to know quite a bit of my family history, and preserve it, before my grandparents died, I have cool friends who are willing to at least put up with my eccentric behavior and mental breakdowns, I haven’t been to jail or homeless, the longest I spent in a mental hospital was one week (and I have been working with a mental illness since age seventeen), and until recently was in good physical health in spite of fighting weight problems.  When I was a teenager I was able to go scuba diving and climb an Aztec pyramid when I visited Mexico.  In my early thirties I could walk five miles a day easily in spite weighing over 300 pounds.  I got to hike and camp in the mountains of Colorado.  I got to see B.B. King preform live a couple years before he died.  I got to see country music acts like Brad Paisley, Reba Macintyre, Sarah Evans, etc. preform live before they became big stars.  I have been able to live on my own with a mental illness for almost fifteen years.  And I got to learn about some of the cool things that science and tech are doing that will be coming to fruition within the next ten to twenty years.  My only true regret is that I might not live long enough to see some of the really cool things coming, like colonies on the moon or the first people on Mars or life extension tech or nuclear fusion plants.  But I am convinced that such things are coming in most people’s lifetimes.  And I am not an optimist by nature.  I had to force myself to become this way until eventually it became second nature.

Isolation

Even though I feel quite a bit less depressed and more energetic since the meds change, I still have a fear of being out in public.  Anymore I do most of my shopping in the early mornings as I can avoid crowds then.  I used to shop in the overnight hours but anymore I’m afraid to be out of my apartment after 11pm.  I just no longer trust the people that are out and about in the overnight anymore.  It’s too bad as I have always been a night person.  So on the nights I can’t fall asleep at a reasonable hour, I just stay up and play computer games while I have a youtube audiobook on in the background.

This isolation even extends to family.  I haven’t been to my parents’ house since April.  I just no longer enjoy traveling.  The older I get, the more content I am to stay home and entertain my friends and family here.  I used to be one of those who would rather go to a friend’s house than have my friends come to my house.  It didn’t help any that my older brother always had his friends over and his friends and my friends didn’t get along.  I would rather host my parents at my place than drive to their house, and they live less than two hours away.

I found out that I would rather have guests at my house over last Christmas after I twisted my knee and couldn’t navigate stairs.  My parents came to my house and we celebrated Christmas here.  I haven’t been to a friend’s house in two years, instead preferring to talk to them over the phone or have them come to my place.  I also lost a few friends over the last couple years because I just can no longer really handle conflict and strife.  And there hasn’t been a shortage of either one lately.  I don’t thrive on conflict or bad vibes and I don’t understand people who do.  Never have.

My family reunion is this weekend.  As much as I would love to visit some of my relatives, I’m not going.  I can’t handle crowds of any kind any more.  Most of the time I’m content to be left alone with my thoughts anymore.  I don’t know if it’s the illness doing it or the illness augmenting the bad experiences I had with people in my younger years.  I just no longer want to be in a crowd.  I’m also content to socialize as little as possible.  Seems to me many people are just angry and negative all the time anymore.  As I practically live on the internet for much of my waking hours, I get an earful of negativity and snark on a daily basis.  If that’s all some people have to offer, then I want no part of it.  I’ll be content to just stay alone and do what I enjoy.  I would rather be lonely than made miserable by other people.  Anymore those seem to be my only options.

Taking A Vacation From The Insanity

I’ve been feeling more depressed and frustrated than usual the last few days.  I think it’s because I’m spending too much time on sites like Facebook, twitter, and youtube. I’ve decided I’m going to avoid most socializing for the next several days and see if I feel better then.  It saddens and angers me that I can’t even have a civil conversation with a friend without having to sort through angry posts and memes.  I really hope these people aren’t that mean and angry with people in real life.  I hope they aren’t but then again many people have messed up priorities.

I would love to know when my friends and my countrymen became so angry and divided.  And why do they feel like it’s a God given duty to spew that venom and hate for the whole world to see.  You don’t live in an echo chamber.  People who don’t agree with what you post see that stuff all the time.  We usually don’t comment or respond.  We certainly weren’t this divided in the months after 9/11.

I also don’t understand why my countrymen are so obsessed with politics.  People didn’t used to be nearly this obsessed, at least not that I can remember.  Believe it or not, there are other things going on in life than politics.  Politicians are not gods.  I will say that again, politicians are not gods.  Stop treating them as such.

I imagine my friends on Facebook get tired of me posting about science and technology.  I have only a handful of friends who post on science.  But almost all of them feel a duty to do posts complaining about politicians or complaining about  protesters or complaining about people who complain about protesters.  Protesting, if done properly, can lead to change.  Look at colonial America, Ghandi’s India, and the Civil Rights protests.  Too bad there weren’t more people protesting the actions of the governments early on in Nazi Germany, Soviet Russia, etc.  I am especially disgusted with some states trying to pass laws for harsher penalties for protesters.  There wouldn’t be as many protests if the politicians were actually doing a good job.  You want to stop protests, listen to the people and quit doing stupid things.  Even Jesus protested the abuses and hypocrisy of the religious and political leaders of his time and place.

While I will be going underground and not socializing much for the next several days, I still will be doing research and writing blogs.  My critics aren’t getting rid of me that easy.  I just have to unplug from the insanity for a few days.  Most people need to unplug from the insanity for a few days and realize that someone who disagrees with them is not evil.