Hallucinations And Paranoia With Schizophrenia

One of the primary symptoms of schizophrenia is hallucinations. In my case I have auditory hallucinations. I often hear people walking and talking in the hallways who aren’t there. I often hear my phone ring when it isn’t. It’s especially bad when I’m away from my phone in the bathroom or in the bedroom trying to take a nap. I often hear my Facebook Messenger ap chime only to find it was only hallucinations. I often have voices criticizing me when I’m trying to do even mundane tasks like cooking supper, doing laundry, getting dressed, and even when playing computer games and watching Amazon Prime. And it’s always the voices of people I know and they are always very critical and nasty.

As far as paranoia goes, it’s often bad. I always feel like I’m being watched when I am in public. I always feel like when something goes wrong when I have company (things like my internet going down, my computer being slower than usual, neighbors knocking on my door, having too much clutter on my desk and bedroom floor, or even having to get up to go to the bathroom) I’m being silently condemned and criticized. I’ve called my family out on this a few times. Even though they try their best to tell me that they mean no harm, I usually think they are lying and just get even more paranoid. I’m also paranoid that my call box that opens the security door to let delivery men isn’t going to work. I’m usually ready to go to my neighbor’s and have them open the security door. This has been especially bad for over two years as I’m completely reliant on grocery and UPS delivery.

I rarely leave my apartment for I fear that I’m being watched and condemned. I often lose my breath after walking long distances. And people making comments about me breathing hard makes me not want to leave my home. Then I get people telling me I wouldn’t be so short of breath if I got out of the house more often. I catch hell either way anymore.

I’m also really self conscious about my appearance. But, I’m also paranoid enough to think that no matter how good I am dressed up and presentable, it won’t be good enough for anybody. What’s the point of doing anything beyond minimum if it’s never going to be good enough for anyone? People were really critical of my appearance even back in grade school no matter how dressed up and cleaned up I was. I had one general practice doctor who wanted to take me off all of my psych meds because he thought the psych meds were preventing me from losing weight and that I’d be doing so much better mentally if I lost weight. Never mind that I’ve had mental health issues since high school and was physically strong well into my late 30s. Until my car accident in 2015 I’d walk three miles a day, five days a week. Can’t do that anymore. Another doctor flat out told me, and I quote, “Lose the damn weight.” First, last, and only time I saw him.

The whole, get tough, man up, scream in my face, Alpha Male, Marine Corp, hell fire and brimstone, cowboy nonsense never worked with me. It also never impressed me. I guess that makes me less manly, depending on who you ask. I suppose that after twenty plus years of schizophrenia I just no longer want to be bothered with it. Some days I feel a lot older than 41. I have no clue how I made it even this far. I really no longer care if I impress anyone, even friends and family. I’ll do the minimum to keep my neighbors, my landlord, social security, etc. happy and off my case. But I’m no longer going out of my way to impress anyone. It’s not like I was impressing anyone when I was in my teens and twenties anyway. I’m glad I’m not young anymore and can more or less do my own thing as long as I’m not being a jerk to my neighbors or breaking the law. I’m enjoying my 40s far more than I did my teens. As bad as the hallucinations and paranoias are now, they were far worse in my twenties. There are far worse things in life than being on disability and living in low income housing in rural America. Even the last couple years with the pandemic, I have a legit excuse to not leave my house and not get hassled.

Life After Paid Employment

I am feeling extra creative today.  So here is a second blog entry.  Consider it like a buy one, get one free kind of day.  I haven’t held regular paid employment since spring 2012.  I decided to get out of the regular work life because I could tell it is beginning to take it’s toll on my stability.  It also didn’t help that the more I worked, the more disability benefits I lost and the more I paid in rent.  I did the math back then and realize for every dollar I made in labor, I lost over 70 cents in reduced benefits, increased rent, taxes, etc.  Tell me where the incentive to get off disability is.  There isn’t any.  Besides, my schizophrenia makes holding a forty hour per week job and dealing with workplace politics impossible.  It was becoming more trouble than it was worth.

After I left my last regular job, I got serious about blogging.  I had been writing regularly since I was in college but decided to focus my energies on blogging about mental illness.  I wrote a couple poetry books and rough drafts for a couple novels in addition to keeping extensive journals.  Unfortunately I don’t have most of my original writings anymore.  In my paranoid state I feared that others would see my personal writings and hold them against me.  That’s why I got rid of most my journals and poetry from my twenties and early thirties.  I don’t even self publish my poetry anymore.  I haven’t even written a poem in three years, instead focusing on the blog for the time being.

Even though I haven’t written poems or novel drafts for a few years doesn’t mean I have given up on those genres.  I still occasionally read poetry.  I haven’t read much fiction outside of Issac Asimov, Corey Doctorow, and H.P. Lovecraft in a few years.  I have concentrated on science and tech books instead.  I imagine in a few years something else will catch my mind’s eyes and I’ll dive into that.

I used to make up stories all the time as a kid.  It’s too bad I never wrote any of them down.  I used to spend hours on end roaming my back yard and the alley ways of my hometown just making up stories and thinking in my childhood.  It was something I wanted to do and even needed to do for myself.  As much as I loved learning and exercising my mind in school as a child, school by itself didn’t satisfy my appetite for learning and mental stimulation.  It only served as an appetizer I suppose.  It made me want to learn more on my own.  And fortunately I lived in an area that allowed me to explore on my own and had parents who were willing to tolerate that I desired so much time alone to learn and think. I dare say that thinking is my favorite pastime.  And of course good luck doing that at a regular forty hour per week job unless you work at a think tank or as a scholar.

I suppose that is what I am, an independent scholar.  I have always been that.  Even as a little child I hated being told what to think.  I always wanted to know.  I wanted to read the original works of literature of philosophers and scholars.  I didn’t just want to take someone else’s word for it.  Sure it got me into trouble over the years with authority figures, but I just couldn’t just go along to get along and blindly accept what I was told.  I never have been able to just shut off my mind and go on cruise control.  It has gotten me into trouble at jobs and at school, but it made my life more interesting.  It made me a better friend to others as well.

Overall I know with my mental illness I couldn’t hold a regular job for long without breaking down.  I have been like this for my entire adult life.  Fortunately I have disability pension and Medicaid.  Without these I would probably be dead or at least in prison.  And what a waste either one would be.  I dread to think how many people over the ages had creativity and genius but it was lost because they were forced to spend their lives in conditions they couldn’t control.  I am sure many geniuses spent their entire lives as slaves or serfs or toiling in some job they couldn’t stand.  I am sure many people were never allowed to develop their talents because of the prejudices and social norms of their eras.  I only hope we continue to get better at finding people’s talents and allowing them to develop.  If we as individuals can’t or won’t help kids develop their skills and gifts, the least we as individuals and grown ups can do is get out of the way.