April 1 2020 Social Distancing

Got my social security payment this morning.  I ordered a few groceries and supplies.  Mostly meat and cleaning agents.  I should have those delivered this afternoon.  I have to drop off my rent check and do laundry today.  I do my laundry at least once a week.

Still doing well mentally.  I haven’t had a breakdown in over a month now.  I’m pleasantly surprised that I’m holding it together in spite the stressful time we’re in.  I think it helped that I got prepared earlier than most people.  I haven’t even had to leave my apartment complex in over two weeks.  I sleep a lot now.  I usually sleep at least ten hours a day.  I’ve heard sleep helps boost immune defenses and, for me, reduces stress.  I was doing breathing exercises in bed yesterday and was relaxed enough I fell asleep for over three hours.

I actually don’t have much problems with aches and pains except for when I wake up in the mornings.  I make a point of standing up at least once an hour no matter what I’m doing.  I haven’t read much other than online articles this week.  I still watch some youtube videos.  Much of what I watch are videos on the line of what positives will come from this pandemic and what tech will advance faster because of covid 19.  One thing I do see happening is that more companies will allow more work from home options.  Another is that grocery and medication home delivery services will become real popular.  I also see that fewer people will harass others via social media interactions.  I was starting to see this already.  It isn’t as bad now as it was three to five years ago.

I started lifting weights every day.  I just don’t work the same muscles two days in a row.  When I was seriously lifting in high school and college, I usually lifted five to six days a week but worked individual muscles no more than three times a week.

The days are starting to go quicker now.  For the first week of the self quarantine, the days felt like weeks.  It wasn’t so much that I wasn’t leaving my apartment complex, it was that even that option went away.  But, like many things, I adapted within several days.  I do still have some minor maintenance issues in my place that could be taken care of quickly.  But, for now, only vitally necessary maintenance is getting done.  So glad I got my new floor and paint before all this mess hit.