Found out I’m getting my new carpet in the apartment next week. I have started rearranging and cleaning my apartment so the work can go faster. I still have another day or two of work before the place is ready to go when the work crew gets here. I imagine I’ll have to vacate my apartment for a day or two while work is being done. But I have needed new carpet for years. Hopefully this can get done quickly.
I am now completely adjusted to my new medications after being on the new plan for four months. I definitely feel a positive change in my mental health. I am slower to anger and less apt to fall into depression. I have fewer hallucinations. The only time I have hallucinations is when I’m under high stress. I don’t just go out and wander nearly as much as I used to. While I am doing better mentally I did gain a lot of weight after hurting my back. Too little activity and too much comfort food. Since my back finally healed up a month ago I have recommitted to eating healthier and getting more exercise. I have given up sugared drinks and most unhealthy eating out. When I do eat out, it’s usually sub sandwiches or wraps at a deli. I’m still rebuilding my stamina after two months of inactivity. It is a slow and frustrating process. When I was rearranging my apartment I had to take more breaks than I am used to. It’s going to take a long time to get back to where I was before my car accident I think.
Speaking of car accident, I got my settlement from the accident a few days ago. I put most of it into savings as I pretty much already have most of what I want. I did buy some used books from amazon. They were some books I had my eyes on for awhile but was waiting until the settlement cleared. These will be my fall reading. I got lazy about reading when my back was hurting. I’m only now starting to get back into the reading routine. My car is still running well even though I still don’t drive as much. I guess since I became more content with my life and what I already have, I haven’t felt the need to go a lot of places and spend a lot of money. Buying books on amazon is the most frivolous purchase I have made in months. I just no longer feel the need to own a lot of things. I’ve been a minimalist for probably two years. It certainly makes it easier to clean my apartment and keep track of things. I am glad to no longer have to deal with clutter and junk. I refuse to be like those people on ‘Hoarders.’
This month of August has involved tying up loose ends and resolving long standing problems. I’m scheduled to get my carpet and blinds replaced. I got my settlement from the car accident. My back is healed. I’m back to exercising and eating healthier. I made it through the hottest parts of summer with fewer mental health problems than previous years. I’m adjusted to my new psych medications. I’m back to contacting my friends and family more often. I’m making a regular thing out of this blog. I’m thankful for the messages I get from you readers. I know I’m not always diligent about responding to everyone who writes to me. But thank you everyone who has read this blog and thank you everyone for the words of encouragement. Maybe I am making a positive difference with this blog.
I have not had my typical summer experience this year. After hurting my back I couldn’t exercise for six weeks. I couldn’t even sleep in a regular bed for almost two months. I didn’t travel anywhere for the first month of summer because I’d get back pain even from driving. I still haven’t been outside of my hometown much this summer. I plan on spending a weekend in the middle of August at the family acreage so I can watch the late summer meteor showers. That has become kind of a tradition for me for the last several years. I really haven’t done much in terms of fun activities and socializing this summer. And it was mainly due to hurting my back at the start of the season.
I finally built up enough stamina to get a good exercise in the park done. I went on one of the hiking trails for awhile. Hopefully I can get some good exercise in so I can build back my stamina by the time the weather cools off for autumn. I am so far behind and I’m sure I gained weight during this six weeks of forced inactivity.
Had my twice monthly therapy session this morning. It doesn’t really feel like stereotypical therapy as I’m not lying on a couch and confessing my darkest fears and thoughts to a Sigmund Freud look alike. It kind of feels like I’m talking to an old friend as far as therapy goes. I know it’s his job to listen and offer feedback as necessary so I know he’s not a traditional friend. But I do consider him a rent a friend. I haven’t been feeling really depressed or agitated for over two weeks. I think it helps that I’m not drinking as much caffeine anymore and I have somewhat of a more healthy diet. Forcing myself to get out of the apartment and get even twenty minutes of sunshine and a few minutes of walking isn’t hurting either.
Talked to my landlady this afternoon. The request for my new carpet has been approved. She also wants to repaint my walls and even replace my stove. So I’ll probably have to vacate my apartment for a few days just to let them work without me being in the way. Kind of tough to believe I’ve lived in the same apartment for ten years. I lived in the same house for the first nineteen years of my life, but I changed bedrooms a couple times in that span. I have lived in this apartment longer than anywhere besides my childhood house. Barring any major holdups I’ll have new carpet, new wall paint, and a new stove by the end of the month.
I’m back to exercising again. I’m back to feeling less depressed and aggravated. I’m getting my apartment remodeled. My insurance case from last year’s auto accident is all but settled. I’m even losing my slight phobia of driving. It’s as if a bunch of unresolved issues in my life are begin resolved all at once. And it couldn’t have come at a better time.