Looks like we’re halfway through the winter now. I can tell the days are getting longer. Went outside a couple times today. The snow is starting to melt. The snow is perfect for snow balls and snow men. Threw a couple snow balls for the first time in a few years.
I’m still losing weight. If I lose another 30 pounds, I will be lighter than I have been since 2010. I can already walk short distances without pain. I sometimes breathe hard if I walk too far or too fast. But I can easily stand up and walk for six minutes straight without sitting down. At my last evaluation, I could walk 380 feet without sitting down. Pretty good considering last May I couldn’t even stand up without serious pain.
Been talking to friends more. They are excited about my progress. I admit to feeling kind of restless and frustrated with how slow the process of finding my own apartment is going. I just have to keep reminding myself that I didn’t expect the progress to be this fast. When I fist came to Genoa I thought I would have to be here for at least one year, possibly two. But the weight loss has been rapid, physical therapy has been going better than expected once my knee pain cleared up, and I can do most things on my own now. I can make my own bed. I can shower myself now without help. I could probably do my own laundry if they let me. I can even easily clean myself after using the toilet. Never thought that would be a big deal. I’m even starting to run out of toilet paper. I could even mop my own floors if the facility would let me. I can also navigate stairs once more. First time in almost four years I can easily climb stairs.
My blood pressure is actually lower than normal. The other day I checked in at 103 over 53. Looks like I may have to be lowering the doses again. I had the doses lowered last fall and even had a couple discontinued entirely.
Heard from Kearney Housing Agency a few days ago. They wrote to me asking if I still wanted to be on their waiting list for low income and section 8 housing. I wrote back telling them that I am still interested. It’s starting to look like Kearney my find a place for me even before Oklahoma City area does. I’m thinking that if this happens, like it looks like it could, I’ll move to Kearney for awhile and wait for an opening in Oklahoma. My brother and his family live in Oklahoma City as do my parents. I’m confident I’ll eventually end up down there. But for now, I just have to navigate the system and take what comes open.
Doctor seems to think if I keep losing weight I will eventually be cured of my sleep apnea. I still sleep with the CPAP machine. But I can nap in my recliner without problems for at least a couple of hours per day. It looks like things are really improving and really fast too.
I’m thinking had I not had my car accident back in 2015, I wouldn’t have gotten interested in home delivery groceries or buying on Amazon. Even though the accident set my weight loss back a few years, I do think that I avoided getting sick during covid precisely because I stayed home most of 2020 and 2021. I guess it sounds like hyperbole, but I really treated covid the same way I would have had I gotten drafted for a major war. Once I found out people with obesity and breathing issues were especially vulnerable to covid, I got serious. I started losing weight. I started lifting weights in my apartment. I wore a mask every time I met a delivery man. I wore masks when I hosted guests. Sure 2020 and 2021 were tough and lonely years, but I think I came out better because of them. In short, I never gave up on losing weight or getting serious about my help. But the car accident made me take a few years worth of detours. Maybe it was the universe’s way of proving to me that I can accomplish great things even with my disability and limitations. Maybe God just ain’t ready to give up on me.
this is great news! I’m thrilled for you! xo