Changing Routines and The Holidays

I’ve been feeling quite well the last several days.  I make it a point a socialize with at least one neighbor per day.  I still call my parents twice a week on average.  Other than running errands and a couple doctors’ appointments this week, I’ve stayed pretty close to home.  It’s been colder than usual the last couple weeks, so I’ve pretty much been going to bed earlier and waking up early.  I think I finally broke the habit of staying awake most of the night and sleeping in the mornings.

Been avoiding negative news for months now.  And I think it’s given me a more positive outlook overall.  Most of what I watch anymore are science shows, comedy, and inspirational materials.  I am still largely avoiding social media except to occasionally drop in on friends and promote my blog.  I just came to the conclusion that the drama involved in most social media isn’t worth the trouble.  It does make the nights kind of  lonely as facebook used to be a lot of my socializing.  But I am adjusting.

Mentally I am stable.  I am not sleeping as much as I did during the summers.  And I’m not staying up all night either.  I think I have found some balance in the kind of schedules I keep.  I have made a point of keeping my apartment cleaner than usual.  And I have to think that has positively impacted my mental health.  I’ve decided I’m regrowing my beard for the winter.  Other projects I have this winter include rereading some of the old philosophy books I read years ago in college.  I may watch more classic movies too this winter.  I don’t really have any plans for the next couple weeks.  I’m going back to my parents’ place for Thanksgiving.  I am definitely not doing the Black Friday shopping nonsense.  I do all my shopping from my computer anymore.  I don’t plan on going out shopping this Christmas but I will probably watch a few Christmas movies.  It’s A Wonderful Life and Christmas Story are my two all time favorites.

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Author: alifeofmentalillness

I write about my experiences with mental illness and life in general. I am also currently under going 'lifestyle changes' (I hate the term 'dieting' as it's sounds so temporary) and have lost 70 pounds since spring 2014. I've put my poetry and novel writing on lower priority since I started losing weight and blogging more seriously.

One thought on “Changing Routines and The Holidays”

  1. The holidays are a very difficult time to be alone, so it’s good that your’re going to spend time with your parents. Cleaning is often helpful to me when I’m feeling depressed, because it keeps me physically active and doesn’t require a whole lot of concentration or attention.

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