We are now almost officially into summer. The hot and humid weather has been easier on my sore joints. After three years of living in Oklahoma, I’ve adapted to the hotter weather.

Still working on my Spanish a little every day. Been working on my simulation games like Civilization and Railroad Tycoon. Enjoying watching the World Cup matches. I enjoy the reaction videos on YouTube from the foreign visitors experiencing the US for the first time. It is interesting to see how the Japanese respond to Texas barbecue or watching Scotland’s fans watching baseball at Fenway Park in Boston. I still can’t believe that little Cape Verde tied Spain. The only reason I know Cape Verde is off the western coast of Africa is I had a few readers from there over the years. The US plays again on Friday against Australia. Should be interesting.

The food here in the complex is pretty good. As good as the winter menu was, the summer menu is even better. Quite a bit of barbecue, chicken fried steak, and picnic food setups. We even had barbecue ribs on Memorial Day.

Been three months since I last needed my CPAP machine. I need to take only one blood pressure medication these days. My joint pains are more manageable than even a few months ago. I’d like to lose some more weight before I start back into physical therapy. Weight wise, I haven’t been this low since 2015. It feels odd to be in better health at age 46 than I was at age 36. But I’ll take it.