September 4 2019

Haven’t had much to report lately.  Been pretty quiet as far as the illness goes.  The rest of my life has been pretty quiet too.  Sleeping more than usual lately.  I sleep a few hours in the overnight and then usually nap in the afternoons.

Feeling pretty stable overall.  Haven’t had much for even minor flare ups.  I think it helps that I’m avoiding negative people and news.  I have also been two weeks without coffee, which is probably the longest I have gone since my college years.  I am convinced caffeine was effecting me more than even a few years ago.  Now that I’m in my late 30s I find there are some things that effect me more than previously.  I think caffeine is one of them.  I also no longer like sugar or carbs as much.  I pretty much crave meat and vegetables anymore.

I just don’t have a lot to report.  I’m happy it’s football season and cooler weather is near. I also look forward to the baseball playoffs in October. Fall is my favorite time of year for sports and spring is probably my favorite time of year overall.

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