I twisted my knee a few days before Christmas bad enough I could barely walk. Fortunately after a few days of rest and ibuprofen I’m as good as new. Since I couldn’t navigate stairs over Christmas, my parents came to my apartment on Christmas. They brought Christmas dinner and a few gifts. I hosted them for a few hours and they then went to Oklahoma to visit my brother’s family for a few days. I was glad they left some left over turkey and pie. Those were my meals the day after Christmas.
I didn’t get much for Christmas. But I might be getting a FitBit in a few days once the crowds settle into the winter doldrums. After my car accident I got lazy about exercising and dieting. As a result I gained back most of the weight I lost in the previous two years. I’m starting over. I hope the FitBit can help in this regard. I found out my general practice doctor retired recently. So I’m in the market for a different doctor. My psych doctor and therapist are also older men who are starting to think retirement too. I’ve had my current psych doctor for over ten years and my current therapist for two years. One of the problems of having a chronic illness like schizophrenia is that the illness outlasts even the best doctors because schizophrenia doesn’t retire. Sure in my case the problems have gotten less severe over the years. I don’t know if it’s because I’ve mellowed as the years have passed or I’m just getting better at managing the illness. Either way I’m glad I have a routine that more or less works and has kept me out of the mental hospital for three years.
Another holiday season has come and passed. I did pretty well mentally but I think that’s because I avoided crowds and shopping malls. I’ve learned what I can and cannot handle over the years through trial and error. It was a successful holiday season as far as I’m concerned even though I didn’t get to see my extended family. It actually felt pretty good hosting a small gathering over Christmas this year. I might have to do this more often if I can limit the size of the gathering.
I’m so sorry to hear you hurt your knee! But it sounds like you had a decent day with family on Christmas. I so agree that staying away from the crowds aka hoards of shoppers, it is a good mental choice for me! It makes for calmer days after.