Return to Normal With Mental Illness, Part 2

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Fall is just a few days away after a long and eventful summer.  I saw my best friend get married and we buried the last of my grandparents.  Partly because of these developments I became lackadaisical about my exercise routine.  I was taking so much time dealing with externals that I neglected to take care of myself and gained some weight.  Fortunately I made it through the summer with only one relapse into schizophrenia and even that lasted only an afternoon.  This time two years ago I had just gotten out of a mental health hospital after a voluntary commitment.  Two years in a row now I’ve made it through the roughest parts of the year without a major problem.  I’m feeling pretty good about that.

The leaves are starting to turn, the weather isn’t as hot now, and the corn harvest will be going really hard and fast within a few weeks.  I have always enjoyed this time of year, almost as much as spring.  My mental health always improves in the fall and I seem to get a lot done in these times.  Recently I sign up for khanacademy.org and am working though a few of their free online courses, namely chemistry and world history.  This will be one of my fall projects.  My winter project will be to get an General License in ham radio.  I already have a Technician License that I studied for last winter.  With the increased exercise I have my projects for fall and winter already lined up.

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Author: alifeofmentalillness

I write about my experiences with mental illness and life in general. I am also currently under going 'lifestyle changes' (I hate the term 'dieting' as it's sounds so temporary) and have lost 70 pounds since spring 2014. I've put my poetry and novel writing on lower priority since I started losing weight and blogging more seriously.

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