Positive Vibes and Mental Illness

My exercise times are gradually increasing.  My stamina is slowing coming back.  I can now sleep in a bed every night with no problems.  Went to the park yesterday to exercise.  I exercised indoors today because of the heat and humidity.  I am still tracking everything I eat and I think that is helping.  I can tell I’m already eating less.  I get to see my nephews and niece tomorrow.  So I will get to do some socializing after weeks of primarily isolation. I feel like things are starting to get better after months of stagnation and problems.  I think it’s starting to look good for the first time in a real long time.

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