Positive Vibes and Mental Illness

My exercise times are gradually increasing.  My stamina is slowing coming back.  I can now sleep in a bed every night with no problems.  Went to the park yesterday to exercise.  I exercised indoors today because of the heat and humidity.  I am still tracking everything I eat and I think that is helping.  I can tell I’m already eating less.  I get to see my nephews and niece tomorrow.  So I will get to do some socializing after weeks of primarily isolation. I feel like things are starting to get better after months of stagnation and problems.  I think it’s starting to look good for the first time in a real long time.

Advertisements

Author: alifeofmentalillness

I write about my experiences with mental illness and life in general. I am also currently under going 'lifestyle changes' (I hate the term 'dieting' as it's sounds so temporary) and have lost 70 pounds since spring 2014. I've put my poetry and novel writing on lower priority since I started losing weight and blogging more seriously.

4 thoughts on “Positive Vibes and Mental Illness”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s