My exercise times are gradually increasing. My stamina is slowing coming back. I can now sleep in a bed every night with no problems. Went to the park yesterday to exercise. I exercised indoors today because of the heat and humidity. I am still tracking everything I eat and I think that is helping. I can tell I’m already eating less. I get to see my nephews and niece tomorrow. So I will get to do some socializing after weeks of primarily isolation. I feel like things are starting to get better after months of stagnation and problems. I think it’s starting to look good for the first time in a real long time.
Im really happy for you!
I’m feeling pretty good after months of ups and downs. Hope I can keep it together.
Gotta feel good to feel good. When i get there even for a moment im going to hold on tight!
Nice work 🙂