It’s been rather uneventful for the last few days in my life with mental illness. I really haven’t had any mental health issues. Been feeling pretty quiet and content for at least a week. After four weeks of medications changes I am now to where I can feel anger without fear of going psychotic. Haven’t been able to exercise much because we’ve had lots of rain and chilly weather. But in spite of not being able to exercise I have been feeling well. I do feel a little cooped up as I haven’t been able to get out and about much, just because of the rain. But the forecast looks hopeful. Maybe I can get back outside exercising every day again soon. May and June have always been my best months mentally. April was decent considering I was undergoing a medication change. I see my psych doctor again at the end of May to see what future medication changes are needed. So far things are looking uneventful but hopeful. I’ll keep you posted.
Published by alifeofmentalillness
I write about my experiences with mental illness and life in general. I am also currently under going 'lifestyle changes' (I hate the term 'dieting' as it's sounds so temporary) and have lost 70 pounds since spring 2014. I've put my poetry and novel writing on lower priority since I started losing weight and blogging more seriously. View all posts by alifeofmentalillness