It’s been rather uneventful for the last few days in my life with mental illness. I really haven’t had any mental health issues. Been feeling pretty quiet and content for at least a week. After four weeks of medications changes I am now to where I can feel anger without fear of going psychotic. Haven’t been able to exercise much because we’ve had lots of rain and chilly weather. But in spite of not being able to exercise I have been feeling well. I do feel a little cooped up as I haven’t been able to get out and about much, just because of the rain. But the forecast looks hopeful. Maybe I can get back outside exercising every day again soon. May and June have always been my best months mentally. April was decent considering I was undergoing a medication change. I see my psych doctor again at the end of May to see what future medication changes are needed. So far things are looking uneventful but hopeful. I’ll keep you posted.
Quiet and content IS good news! I’m happy and hopeful for you!
That sounds brilliant, sounds like you’re making loads of progress! I wrote a blog post called the Mental Illness tag the other day in an attempt to get people talking about mental health and hopefully help reduce the stigma. It would be amazing if you wanted to do it! https://beccadoeslifethings.wordpress.com/2016/05/02/mental-illness-tag/