Adjusting My Habits After A Med Change

I am now three weeks into a medications change.  I have been completely cycled off one of my old medications and onto another.  And of course different medications have different side effects and issues.  One issue with my new meds set up is that I don’t fall asleep as quickly.  My old set up used to make me sleepy quite fast.  Not so with this new set up.  So it’s no longer like I can drink caffeine in the evenings and still fall asleep at a reasonable time.  So I am adjusting to no caffeine after about five p.m. or I’ll be awake all night.

Another change to my habits is that I now actually get frustrated by the lack of opportunities to socialize in my apartment complex.  I used to just exercise in the late mornings and then spend the rest of the day often not socializing at all.  I found a lot of socializing in the past boring because many people just aren’t that interesting.  How much can you seriously discuss the weather or the problems with your neighbors and job before you’ve said it all before?  I miss the older and interesting friends I had who were able to talk about things I was interested in.  Now many people in my complex are just old, irritable, and uninteresting.  I would love to socialize more but where am I going to get the social interaction humans need?  I can’t really work anymore because of the mental illness.  I really can’t volunteer because who really takes on single men in their thirties as volunteers?  Seems to me most volunteers are retirees in their seventies and housewives.  People already look at me like I’m a freak.  I simply won’t go back to church.  The churches I’ve been involved in don’t take kindly to singles over twenty five.  Besides I do not believe that God (if there is one) is interested in human affairs or at all concerned about human suffering.  I can’t take part in anything I don’t believe in just to make friends and look good.  Really, what are good options for single men to socialize outside of work?  Does anyone even care?

Not being able to fall asleep quickly and the frustrations I face because I want to socialize now are the two biggest drawbacks to my having switched medications.  I imagine others may crop up eventually.  But so far most things are looking alright.

 

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Author: alifeofmentalillness

I write about my experiences with mental illness and life in general. I am also currently under going 'lifestyle changes' (I hate the term 'dieting' as it's sounds so temporary) and have lost 70 pounds since spring 2014. I've put my poetry and novel writing on lower priority since I started losing weight and blogging more seriously.

3 thoughts on “Adjusting My Habits After A Med Change”

  1. Glad you are feeling better and wanting to socialize. I hope your sleep cycle gets regulated and you adjust to the no caffeine after 5 pm rule. Med changes can make a difference in many facets of life.

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