Hosted Christmas for myself and my parents again this year. Even though they live out of state now, they had to be back in Nebraska for a couple days to close up some business issues and visit some family. I did get to face time with my nephews and niece, granted it was on my dad’s smart phone and not my computer. I do miss those kids. Makes me hope that I can spend Christmas 2019 at their place.
Right now I am house bound for the next couple days at least. We had massive amounts of rain before changing over to snow. I don’t know how much snow we have as my windows are so iced over I can’t see out. Our city did declare a snow emergency and told everyone besides critical workers to stay home today. Fortunately I have enough groceries I can stay home for a long time if need be, and I even have a lot of non perishables that don’t need to be cooked or refrigerated. I haven’t gone as far and picked up any of those Meals Ready to Eat (MREs) popularized by the military and back woods campers. But I should be alright. I keep everything charged in case we do lose power. With as much ice and wind and snow as we have, that is a possibility.
I got some picture frames for Christmas. I bought several prints of art work done by a long time friend of mine. I finally got some frames to go with them. My apartment doesn’t look so much like a monk’s chamber now. I guess I don’t mind the kind of starkness of white walls with few decorations. But some paintings on the walls do make the place seem warmer and less sterile.
Been going to bed around 9pm and waking up for good around 5am lately. I feel more stable now that I have a regular sleep pattern. I still sometimes nap in the afternoons for an hour or two at a time. I sleep much deeper than usual now. But I’m getting better sleep too. I think that only helps with my issues of paranoia and delusions. I tend to be less distressed after a few days of good sleep. I also get deeper sleep on days I don’t have as much caffeine. Feel less irritable on those days too.
Been feeling pretty good the last few days. I enjoyed Christmas with my parents. And now I am ready to face the rest of the winter.