Saw my psych doctor this morning. Today was one of those days I really didn’t want to leave my apartment, but I’m glad that I forced myself out. Been on my new routine for about three weeks. I’ve lost a few pounds since then. Been lazy about exercise for a long time, too long. But I guess I’ve been paranoid enough that I sometimes went entire days without leaving my apartment for a long time. Of course, my physical health suffered as did my social life. I’m beginning to pick up the pieces and start over.
Hi mate, I’ve just nominated you for the Sunshine Blogger Award. You can find your nomination here: https://therapyglasgow.com/2018/12/12/sunshine-blogger-award/ Hope you’re well, Stephen